NJ Shore Fit

30 minute Personal Training Session

60 minute Personal Training Session

60 min. Partner Personal Training Session *Both partners must train at the same time or both are charged for the session.

60 minute Personal Training Session with 3 people at once

Learn-by-doing seminar

30 minute Elite Personal Training Session

60 min. Partner Personal Training Session *Both partners must train at the same time or both are charged for the session.

60 minute Elite Personal Training Session

60 minute Personal Training Session with 3 people at once

Consultation discussing progress, modifications to protocol, or resolve issues.

60 min Consultation discussing the results of your Laboratory Testing.

30 min. Holistic Lifestyle Coaching Session will go through the education of nutritional awareness, metabolic typing, and ways of creating lifestyle changes.

60 min Holistic Lifestyle Coaching session will assess and educate individual physiological stress, nutritional requirements for metabolic type, and lifestyle changes.

6 week seminar series on Optimal Health and Practical Nutrition.

30 minute Master Personal Training Session

60 min. Partner Personal Training Session *Both partners must train at the same time or both are charged for the session.

60 minute Master Personal Training Session

60 minute Personal Training Session with 3 people at once

30 minutes discussing weekly changes, DCR anlaysis, and Reconmendations.

60 minutes discussing weekly changes, DCR anlaysis, and Reconmendations.

60 minute Small Group Discussion of Fine Tuning your MT and further education about Metabolic Typing.

60 minute Constulation discussing the Results of your individualized Metabolic Type.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.

This small-group personal training class is designed to challenge your whole body with what the latest research says are the BEST ways of burning body fat, getting stronger and feel like a new person. Each 1-hour class will properly warm you up, blast all your muscles (including all the hard to hit spots), and finish with relaxing stretches.