5focus

This technique creates lasting change in your body and creates an endorphin “high” that will add energy to your day! Stretch and realign connective tissue to an extent otherwise unattainable when stretching alone. Through Fascial Stretch Therapy: (1) improve circulation, (2) look taller, (3) feel and look younger, (4) enhance flexibility and mobility and (5) increase performance. 60 minute session.

This technique creates lasting change in your body and creates an endorphin “high” that will add energy to your day! Stretch and realign connective tissue to an extent otherwise unattainable when stretching alone. Through Fascial Stretch Therapy: (1) improve circulation, (2) look taller, (3) feel and look younger, (4) enhance flexibility and mobility and (5) increase performance. 30 minute session.

This technique creates lasting change in your body and creates an endorphin “high” that will add energy to your day! Stretch and realign connective tissue to an extent otherwise unattainable when stretching alone. Through Fascial Stretch Therapy: (1) improve circulation, (2) look taller, (3) feel and look younger, (4) enhance flexibility and mobility and (5) increase performance. 90 minute session.

Personal Training on the Kinesis Wall using the movements and techniques unique to 5focus.

Couples workout together for 6 sessions.

Soma Neuromuscular Integration (Somassage) is a structurally oriented whole body massage. This modality works with the body in gravity to optimize the alignment which creates more energy. It was developed as an ongoing maintenance massage for people who have achieved changes in the 11 session process; Somassage is available to anyone who’d like a wonderfully energizing 2-hour full bodywork session.

Includes Wellness, Deep Tissue, Abdominal, Hot Stone, Injury Treatment, Myofascial Release, and Pregnancy Massage. See Website for more information.

Includes Wellness, Deep Tissue, Abdominal, Hot Stone, Injury Treatment, Myofascial Release, and Pregnancy Massage. See Website for more information.

Includes Wellness, Deep Tissue, Abdominal, Hot Stone, Injury Treatment, Myofascial Release, and Pregnancy Massage. See Website for more information.

Initial Office Visit and Gait Scan

Priliminary Evaluation and Assessment

Theraputic Exercises for Rehabilitation

Theraputic Exercises for Rehabilitation

Your child will build balance, body awareness, strength, coordination and flexibility through developmentally appropriate Yoga poses! Kids will enjoy the way their body stretches and moves into yoga poses in an imaginative, fun and healthy learning environment.