Shakti Yoga

Get All the benefits of Power Yoga and more!

In this class for all levels , every organ, system and gland is worked and restored to proper health, to the cellular level. In one class you will sweat, smile, work and de-stress and do more for your overall health, spirit and self image than you could imagine. Our Power (warm )Yoga is a perfect combination of the popular of Power and Vinyasa with a heated room for extra detox and body warmth. spiritual components of yoga, mantra and meditation along with a proper Shavasana (final relaxation time).

Get All the benefits of Power Yoga and more!

In this class for all levels , every organ, system and gland is worked and restored to proper health, to the cellular level. In one class you will sweat, smile, work and de-stress and do more for your overall health, spirit and self image than you could imagine. Our Power (warm )Yoga is a perfect combination of the popular of Power and Vinyasa with a heated room for extra detox and body warmth. spiritual components of yoga, mantra and meditation along with a proper Shavasana (final relaxation time).

In this class we'll do a meditative Power Yoga flow to stimulate and later relax the system to prepare for deeper states of awareness and meditation. Following the Asanas we'll do 20-30 minutes of Meditative practice designed to elevate your awareness, concentration and peace of mind. Since we will be sitting for 20 to 30 minutes, bring a cushion, a folded towel, one of our blocks or our blankets. (the meditation is OPTIONAL, if you like you can leave after the Power Yoga Asanas are complete.

Alignment based Vinyasa. Brings together the warmth, breath and flow of Ashtanga and Power Yoga together. Safe for beginners and challenging for experienced yogis. 

Get All the benefits of Power Yoga and more!

Alignment based Vinyasa. Brings together the warmth, breath and flow of Ashtanga and Power Yoga together. Safe for beginners and challenging for experienced yogis. 

These are modern flows designed to really work out your core through a Power Vinyasa flow. The latest cool music in yoga is played so that you have motivation to make it through the challenging exercises. 

Alignment based Vinyasa. Brings together the warmth, breath and flow of Ashtanga and Power Yoga together. Safe for beginners and challenging for experienced yogis. 

Alignment based Vinyasa. Brings together the warmth, breath and flow of Ashtanga and Power Yoga together. Safe for beginners and challenging for experienced yogis. 

These are modern flows designed to really work out your core through a Power Vinyasa flow. The latest cool music in yoga is played so that you have motivation to make it through the challenging exercises. 

Alignment based Vinyasa. Brings together the warmth, breath and flow of Ashtanga and Power Yoga together. Safe for beginners and challenging for experienced yogis. 

This yoga class is ideal for anyone new to yoga and interested in its benefits, this beginner level CorePower Yoga sequence will help you build strength, increase flexibility, and find focus. CorePower Yoga is a challenging and dynamic Vinyasa series, meaning breath is linked to movement. This class is practiced in a warm (room temperature) studio, moderately paced so you will learn the fundamental CorePower Yoga postures and principles that create a successful and effective yoga practice. Set to music, this class will invigorate your entire body.

Alignment based Vinyasa. Brings together the warmth, breath and flow of Ashtanga and Power Yoga together. Safe for beginners and challenging for experienced yogis. 

These are modern flows designed to really work out your core through a Power Vinyasa flow. The latest cool music in yoga is played so that you have motivation to make it through the challenging exercises. 

Alignment based Vinyasa. Brings together the warmth, breath and flow of Ashtanga and Power Yoga together. Safe for beginners and challenging for experienced yogis. 

Alignment based Vinyasa. Brings together the warmth, breath and flow of Ashtanga and Power Yoga together. Safe for beginners and challenging for experienced yogis. 

These are modern flows designed to really work out your core through a Power Vinyasa flow. The latest cool music in yoga is played so that you have motivation to make it through the challenging exercises. 

Alignment based Vinyasa. Brings together the warmth, breath and flow of Ashtanga and Power Yoga together. Safe for beginners and challenging for experienced yogis. 

Get All the benefits of Power Yoga and more!

Get All the benefits of Power Yoga and more!

In this class for all levels , every organ, system and gland is worked and restored to proper health, to the cellular level. In one class you will sweat, smile, work and de-stress and do more for your overall health, spirit and self image than you could imagine. Our Power (warm )Yoga is a perfect combination of the popular of Power and Vinyasa with a heated room for extra detox and body warmth. spiritual components of yoga, mantra and meditation along with a proper Shavasana (final relaxation time).

Get All the benefits of Power Yoga and more!

In this class for all levels , every organ, system and gland is worked and restored to proper health, to the cellular level. In one class you will sweat, smile, work and de-stress and do more for your overall health, spirit and self image than you could imagine. Our Power (warm )Yoga is a perfect combination of the popular of Power and Vinyasa with a heated room for extra detox and body warmth. spiritual components of yoga, mantra and meditation along with a proper Shavasana (final relaxation time).

In this class we'll do a meditative Power Yoga flow to stimulate and later relax the system to prepare for deeper states of awareness and meditation. Following the Asanas we'll do 20-30 minutes of Meditative practice designed to elevate your awareness, concentration and peace of mind. Since we will be sitting for 20 to 30 minutes, bring a cushion, a folded towel, one of our blocks or our blankets. (the meditation is OPTIONAL, if you like you can leave after the Power Yoga Asanas are complete.

Alignment based Vinyasa. Brings together the warmth, breath and flow of Ashtanga and Power Yoga together. Safe for beginners and challenging for experienced yogis. 

Get All the benefits of Power Yoga and more!

Alignment based Vinyasa. Brings together the warmth, breath and flow of Ashtanga and Power Yoga together. Safe for beginners and challenging for experienced yogis. 

These are modern flows designed to really work out your core through a Power Vinyasa flow. The latest cool music in yoga is played so that you have motivation to make it through the challenging exercises. 

Alignment based Vinyasa. Brings together the warmth, breath and flow of Ashtanga and Power Yoga together. Safe for beginners and challenging for experienced yogis. 

Alignment based Vinyasa. Brings together the warmth, breath and flow of Ashtanga and Power Yoga together. Safe for beginners and challenging for experienced yogis. 

These are modern flows designed to really work out your core through a Power Vinyasa flow. The latest cool music in yoga is played so that you have motivation to make it through the challenging exercises. 

Alignment based Vinyasa. Brings together the warmth, breath and flow of Ashtanga and Power Yoga together. Safe for beginners and challenging for experienced yogis. 

This yoga class is ideal for anyone new to yoga and interested in its benefits, this beginner level CorePower Yoga sequence will help you build strength, increase flexibility, and find focus. CorePower Yoga is a challenging and dynamic Vinyasa series, meaning breath is linked to movement. This class is practiced in a warm (room temperature) studio, moderately paced so you will learn the fundamental CorePower Yoga postures and principles that create a successful and effective yoga practice. Set to music, this class will invigorate your entire body.

Alignment based Vinyasa. Brings together the warmth, breath and flow of Ashtanga and Power Yoga together. Safe for beginners and challenging for experienced yogis. 

These are modern flows designed to really work out your core through a Power Vinyasa flow. The latest cool music in yoga is played so that you have motivation to make it through the challenging exercises. 

Alignment based Vinyasa. Brings together the warmth, breath and flow of Ashtanga and Power Yoga together. Safe for beginners and challenging for experienced yogis. 

Alignment based Vinyasa. Brings together the warmth, breath and flow of Ashtanga and Power Yoga together. Safe for beginners and challenging for experienced yogis. 

These are modern flows designed to really work out your core through a Power Vinyasa flow. The latest cool music in yoga is played so that you have motivation to make it through the challenging exercises. 

Alignment based Vinyasa. Brings together the warmth, breath and flow of Ashtanga and Power Yoga together. Safe for beginners and challenging for experienced yogis. 

Get All the benefits of Power Yoga and more!