Khore Studio

Rethink Power: An invigorating flow class that offers a great workout, effective calorie burn, and a path to discover mental and physical freedom. Each class is an experience that combines strength, sweat, focus and philosophy. You will leave your practice energized and ready to re-enter your day with new vitality. This class is accessible to everyone regardless of age, background or experience, but it will challenge you to question what you think your limits are. Press your edge to sculpt, tone and develop muscles in your body and your mind. Get ready to take your practice seriously, but yourself lightly.

Khore Method of Pilates- Small group pilates  session will incorporate all of the pilates equipment. Including the reformer, chair, tower and more.  Maintaining many of the advantages of 1-on-1 training, small group sessions provide an exceptionally effective and efficient way to receive high-quality, individualized attention at a reduced cost.Benefits From Pilates Strengthens the abdominals “the power house” of the body which supports the back. Lengthens muscles without building bulk. Tones and sculpts, arms, hips, seat, thighs, back Increases flexibility while buil

Khore Method of Pilates- Small group pilates  session will incorporate all of the pilates equipment. Including the reformer, chair, tower and more.  Maintaining many of the advantages of 1-on-1 training, small group sessions provide an exceptionally effective and efficient way to receive high-quality, individualized attention at a reduced cost.Benefits From Pilates Strengthens the abdominals “the power house” of the body which supports the back. Lengthens muscles without building bulk. Tones and sculpts, arms, hips, seat, thighs, back Increases flexibility while buil

Power Barre A class geared towards clients with a strong understanding of the Barre Routine. A more intense, vigorous, and challenging workout both physically and mentally. This total body conditioning technique has been intertwined to create an intense workout, guaranteed to transform and sculpt your entire body. The classes are choreographed to the hottest music in a fun, supportive and high-energy environment. Get ready to burn and sweat! (55 min.) 

This class features a flowing vinyasa sequence partnered with breath awareness, meditation, hands-on alignment, and relaxation. You will expand your strength, stamina and flexibility. Yoga poses are never ending. You will enrich your current foundation and grow in your postures, mind and heart. All levels welcome!

Khore Method of Pilates- Small group pilates  session will incorporate all of the pilates equipment. Including the reformer, chair, tower and more.  Maintaining many of the advantages of 1-on-1 training, small group sessions provide an exceptionally effective and efficient way to receive high-quality, individualized attention at a reduced cost.Benefits From Pilates Strengthens the abdominals “the power house” of the body which supports the back. Lengthens muscles without building bulk. Tones and sculpts, arms, hips, seat, thighs, back Increases flexibility while buil

Classic Barre. Is appropriate for all, for beginners through the advanced student! Barre. fuses Yoga, Pilates, Core Conditioning & interval strength training for a total–body-sculpting workout. In this fat–blasting class, we utilize a ballet barre, light hand weights, stretching bands, and your own body’s weight as resistance. These dynamic classes are designed to isolate and work each muscle group to exhaustion. Working the arms, thighs, seat and abs, we follow each strength segment with a series of stretching techniques designed to create long, lean muscles. Open to all levels ( 55 min.)

Rethink Power: An invigorating flow class that offers a great workout, effective calorie burn, and a path to discover mental and physical freedom. Each class is an experience that combines strength, sweat, focus and philosophy. You will leave your practice energized and ready to re-enter your day with new vitality. This class is accessible to everyone regardless of age, background or experience, but it will challenge you to question what you think your limits are. Press your edge to sculpt, tone and develop muscles in your body and your mind. Get ready to take your practice seriously, but yourself lightly.

Khore Method of Pilates- Small group pilates  session will incorporate all of the pilates equipment. Including the reformer, chair, tower and more.  Maintaining many of the advantages of 1-on-1 training, small group sessions provide an exceptionally effective and efficient way to receive high-quality, individualized attention at a reduced cost.Benefits From Pilates Strengthens the abdominals “the power house” of the body which supports the back. Lengthens muscles without building bulk. Tones and sculpts, arms, hips, seat, thighs, back Increases flexibility while buil

Classic Barre. Is appropriate for all, for beginners through the advanced student! Barre. fuses Yoga, Pilates, Core Conditioning & interval strength training for a total–body-sculpting workout. In this fat–blasting class, we utilize a ballet barre, light hand weights, stretching bands, and your own body’s weight as resistance. These dynamic classes are designed to isolate and work each muscle group to exhaustion. Working the arms, thighs, seat and abs, we follow each strength segment with a series of stretching techniques designed to create long, lean muscles. Open to all levels ( 55 min.)

Khore Method of Pilates- Small group pilates  session will incorporate all of the pilates equipment. Including the reformer, chair, tower and more.  Maintaining many of the advantages of 1-on-1 training, small group sessions provide an exceptionally effective and efficient way to receive high-quality, individualized attention at a reduced cost.Benefits From Pilates Strengthens the abdominals “the power house” of the body which supports the back. Lengthens muscles without building bulk. Tones and sculpts, arms, hips, seat, thighs, back Increases flexibility while buil

Power Barre A class geared towards clients with a strong understanding of the Barre Routine. A more intense, vigorous, and challenging workout both physically and mentally. This total body conditioning technique has been intertwined to create an intense workout, guaranteed to transform and sculpt your entire body. The classes are choreographed to the hottest music in a fun, supportive and high-energy environment. Get ready to burn and sweat! (55 min.) 

Khore Method of Pilates- Small group pilates  session will incorporate all of the pilates equipment. Including the reformer, chair, tower and more.  Maintaining many of the advantages of 1-on-1 training, small group sessions provide an exceptionally effective and efficient way to receive high-quality, individualized attention at a reduced cost.Benefits From Pilates Strengthens the abdominals “the power house” of the body which supports the back. Lengthens muscles without building bulk. Tones and sculpts, arms, hips, seat, thighs, back Increases flexibility while buil

Khore Method of Pilates- Small group pilates  session will incorporate all of the pilates equipment. Including the reformer, chair, tower and more.  Maintaining many of the advantages of 1-on-1 training, small group sessions provide an exceptionally effective and efficient way to receive high-quality, individualized attention at a reduced cost.Benefits From Pilates Strengthens the abdominals “the power house” of the body which supports the back. Lengthens muscles without building bulk. Tones and sculpts, arms, hips, seat, thighs, back Increases flexibility while buil

Power Barre A class geared towards clients with a strong understanding of the Barre Routine. A more intense, vigorous, and challenging workout both physically and mentally. This total body conditioning technique has been intertwined to create an intense workout, guaranteed to transform and sculpt your entire body. The classes are choreographed to the hottest music in a fun, supportive and high-energy environment. Get ready to burn and sweat! (55 min.) 

This class features a flowing vinyasa sequence partnered with breath awareness, meditation, hands-on alignment, and relaxation. You will expand your strength, stamina and flexibility. Yoga poses are never ending. You will enrich your current foundation and grow in your postures, mind and heart. All levels welcome!

Khore Method of Pilates- Small group pilates  session will incorporate all of the pilates equipment. Including the reformer, chair, tower and more.  Maintaining many of the advantages of 1-on-1 training, small group sessions provide an exceptionally effective and efficient way to receive high-quality, individualized attention at a reduced cost.Benefits From Pilates Strengthens the abdominals “the power house” of the body which supports the back. Lengthens muscles without building bulk. Tones and sculpts, arms, hips, seat, thighs, back Increases flexibility while buil