2 Intense Fitness

30 min of One-On-One Personal Training

60 min of One-On-One Personal Training

TRX Suspension Training...If you don''t know what it is, GOOGLE it. It is AWESOME!!!!

One of a kind Cardio Kickboxing !! Jab, kick, punch , drop into those push ups , and MOVE !! Burn burn burn aprox 1000-1500 calories per hour . Learn drills on the bags and proper boxing technique .   

This calss works the cardio on the spin bike for an incredible 10 minute blast then 5 minutes of toning with weights and/or resistance bands then 2 minuts of abs just in-time to do it all over again for the remainder of the hour...AWESOME!!!

This calss works the cardio on the spin bike for an incredible 10 minute blast then 5 minutes of toning with weights and/or resistance bands then 2 minuts of abs just in-time to do it all over again for the remainder of the hour...AWESOME!!!

This class offers a mix of Cardio, Toning and abs. Great for the over all workout!!!

Zumba-Latin dance . Bring all you're friends for a fun workout , burn calories while leaning the lastest dace moves to popular Zumba songs . You'll burn apron 800'calories and have a blast!!!

This calss works the cardio on the spin bike for an incredible 10 minute blast then 5 minutes of toning with weights and/or resistance bands then 2 minuts of abs just in-time to do it all over again for the remainder of the hour...AWESOME!!!

One of a kind Cardio Kickboxing !! Jab, kick, punch , drop into those push ups , and MOVE !! Burn burn burn aprox 1000-1500 calories per hour . Learn drills on the bags and proper boxing technique .   

This calss works the cardio on the spin bike for an incredible 10 minute blast then 5 minutes of toning with weights and/or resistance bands then 2 minuts of abs just in-time to do it all over again for the remainder of the hour...AWESOME!!!

One of a kind Cardio Kickboxing !! Jab, kick, punch , drop into those push ups , and MOVE !! Burn burn burn aprox 1000-1500 calories per hour . Learn drills on the bags and proper boxing technique .   

Zumba-Latin dance . Bring all you're friends for a fun workout , burn calories while leaning the lastest dace moves to popular Zumba songs . You'll burn apron 800'calories and have a blast!!!

Rotation of different cardio style classes.

TRX Suspension Training...If you don''t know what it is, GOOGLE it. It is AWESOME!!!!

Join this one of a kind cardio and sculpting class for all fitness levels . We will us the ball and sometimes the medicines balls as well to give you complete head to toe cardio , and toning workout . This will be a class to talk about and bring your new friends too!

One of a kind Cardio Kickboxing !! Jab, kick, punch , drop into those push ups , and MOVE !! Burn burn burn aprox 1000-1500 calories per hour . Learn drills on the bags and proper boxing technique .   

TRX Suspension Training...If you don''t know what it is, GOOGLE it. It is AWESOME!!!!

Zumba-Latin dance . Bring all you're friends for a fun workout , burn calories while leaning the lastest dace moves to popular Zumba songs . You'll burn apron 800'calories and have a blast!!!

This calss works the cardio on the spin bike for an incredible 10 minute blast then 5 minutes of toning with weights and/or resistance bands then 2 minuts of abs just in-time to do it all over again for the remainder of the hour...AWESOME!!!

This class offers a mix of Cardio, Toning and abs. Great for the over all workout!!!

This calss works the cardio on the spin bike for an incredible 10 minute blast then 5 minutes of toning with weights and/or resistance bands then 2 minuts of abs just in-time to do it all over again for the remainder of the hour...AWESOME!!!

This calss works the cardio on the spin bike for an incredible 10 minute blast then 5 minutes of toning with weights and/or resistance bands then 2 minuts of abs just in-time to do it all over again for the remainder of the hour...AWESOME!!!

One of a kind Cardio Kickboxing !! Jab, kick, punch , drop into those push ups , and MOVE !! Burn burn burn aprox 1000-1500 calories per hour . Learn drills on the bags and proper boxing technique .   

TRX Suspension Training...If you don''t know what it is, GOOGLE it. It is AWESOME!!!!

This calss works the cardio on the spin bike for an incredible 10 minute blast then 5 minutes of toning with weights and/or resistance bands then 2 minuts of abs just in-time to do it all over again for the remainder of the hour...AWESOME!!!

This class offers a mix of Cardio, Toning and abs. Great for the over all workout!!!

Zumba-Latin dance . Bring all you're friends for a fun workout , burn calories while leaning the lastest dace moves to popular Zumba songs . You'll burn apron 800'calories and have a blast!!!

This calss works the cardio on the spin bike for an incredible 10 minute blast then 5 minutes of toning with weights and/or resistance bands then 2 minuts of abs just in-time to do it all over again for the remainder of the hour...AWESOME!!!

TRX Suspension Training...If you don''t know what it is, GOOGLE it. It is AWESOME!!!!

One of a kind Cardio Kickboxing !! Jab, kick, punch , drop into those push ups , and MOVE !! Burn burn burn aprox 1000-1500 calories per hour . Learn drills on the bags and proper boxing technique .   

This calss works the cardio on the spin bike for an incredible 10 minute blast then 5 minutes of toning with weights and/or resistance bands then 2 minuts of abs just in-time to do it all over again for the remainder of the hour...AWESOME!!!

One of a kind Cardio Kickboxing !! Jab, kick, punch , drop into those push ups , and MOVE !! Burn burn burn aprox 1000-1500 calories per hour . Learn drills on the bags and proper boxing technique .   

Zumba-Latin dance . Bring all you're friends for a fun workout , burn calories while leaning the lastest dace moves to popular Zumba songs . You'll burn apron 800'calories and have a blast!!!

Rotation of different cardio style classes.

TRX Suspension Training...If you don''t know what it is, GOOGLE it. It is AWESOME!!!!

Join this one of a kind cardio and sculpting class for all fitness levels . We will us the ball and sometimes the medicines balls as well to give you complete head to toe cardio , and toning workout . This will be a class to talk about and bring your new friends too!

One of a kind Cardio Kickboxing !! Jab, kick, punch , drop into those push ups , and MOVE !! Burn burn burn aprox 1000-1500 calories per hour . Learn drills on the bags and proper boxing technique .   

TRX Suspension Training...If you don''t know what it is, GOOGLE it. It is AWESOME!!!!

Zumba-Latin dance . Bring all you're friends for a fun workout , burn calories while leaning the lastest dace moves to popular Zumba songs . You'll burn apron 800'calories and have a blast!!!

This calss works the cardio on the spin bike for an incredible 10 minute blast then 5 minutes of toning with weights and/or resistance bands then 2 minuts of abs just in-time to do it all over again for the remainder of the hour...AWESOME!!!

This class offers a mix of Cardio, Toning and abs. Great for the over all workout!!!

This calss works the cardio on the spin bike for an incredible 10 minute blast then 5 minutes of toning with weights and/or resistance bands then 2 minuts of abs just in-time to do it all over again for the remainder of the hour...AWESOME!!!