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About Blissful Heights
With thousands of new locations, you’ve come to the right place to start your search for yoga studios. Originating in India, yoga is a centuries-old practice that addresses physical, mental, and spiritual well-being. There are many types of yoga, all of which can be a great way to increase flexibility, build strength, and focus the mind, body, and soul. Because all of us at SpaFinder believe it’s important to be well and get fit, we’re excited to be partnering with this yoga studio. Please check back for more information on this listing, and thanks for using SpaFinder!Location
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ADDRESS
3100 Independence Drive, Suite 100
Birmingham, AL 35209
United States
Phone: (205) 639-1062
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| Monday, May 28, 2012 | Duration | Price | |
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Vinyasa Flow & Restore Yoga
A flowing series of breath-linking postures intended to enliven the body and relax the mind. The hour begins with warming sun salutations and moves into deep stretching and strengthening postures. The last 15-20 minutes of the class is devoted to restorative postures using props to propel the mind and body into deep relaxation. All levels are encouraged. |
9:00 AM - 10:00 AM | 12.00 | Select Now |
| Saturday, June 2, 2012 | Duration | Price | |
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Piloxing
PILOXING uniquely mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that’s both fun and challenging. $12 drop-in OR 6 classes for $60 with 1 month expiration date |
11:30 AM - 12:30 PM | 12.00 | Select Now |
| Sunday, June 3, 2012 | Duration | Price | |
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Power Pilates Mat
Pilates Mat taken to a whole new level!! In this class, you will work your core, your legs, your seat, and your arms! Created by Genevieve, this class moves quickly and is aimed at giving even the most advanced student a challenge. All levels welcome as modifications are given. This is a great class to keep your body awareness up through the rest of the weekend so you stay connected to yourself. $12 drop-in OR 6 classes for $60 with 1 month expiration date |
4:00 PM - 5:00 PM | 12.00 | Select Now |
| Monday, June 4, 2012 | Duration | Price | |
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Vinyasa Flow & Restore Yoga
A flowing series of breath-linking postures intended to enliven the body and relax the mind. The hour begins with warming sun salutations and moves into deep stretching and strengthening postures. The last 15-20 minutes of the class is devoted to restorative postures using props to propel the mind and body into deep relaxation. All levels are encouraged. |
9:00 AM - 10:00 AM | 12.00 | Select Now |
Blissful Heights
Location & Hours
Business Address
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Blissful Heights
3100 Independence Drive, Suite 100
Birmingham, AL 35209
United States
Phone: (205) 639-1062
