Pulling Down the Moon

Fertility-specific nutritional counseling for women looking for a cleanse-type program and who may want to explore potential food sensitivities.

Diet, lifestyle and supplementation recommendations to improve sperm quality (count, motility, morphology) and overall health.

In this session, your body’s detoxification response will be triggered using a series of essential oils on the feet and spine combined with a light-touch approach to stretching and opening the lymphatic pathways. Additionally massage and reflexology will be used.

In this session, a blend of Swedish as well as myofascial massage will stimulate and revitalize the pelvic organs. Circulation will also be enhanced through hip mobilizations and stretches, reflexology and acupressure. In addition, thermal therapy, essential oils and artery massage will redirect blood toward the reproductive organs.

In this session breathing exercises work in tandem with massage, myofascial stretches, and trigger-point therapy. This powerful synergy of internal movement and external massage works together to melt adhesions, clear stagnation, and bring more oxygen to the organs. Additional techniques are used to open and unwind the belly.

This session has been stylized with long, slow, and fluid strokes, sending your body signals of wholeness, integration and pleasure. Therapeutic, Swedish massage will be performed, melting away unwanted tension while bringing peace and calming to the mind. Attention will also be given to releasing and stimulating the pelvic area through thermal therapy and massage. 

Personalized massage such as deep tissue, relaxation and swedish.

Personalized massage such as deep tissue, Swedish or relaxation.

Stay on track with your fertility nutrition or weight management program with regular nutrition follow-up.

Our 8-week weight loss program specifically designed for fertility. Consists of a one-on-one session followed by 7 group sessions.

Reduced cost nutrition session for you if your partner has purchased a nutrition package.

This session integrates Eastern and Western bodywork techniques to alleviate symptoms of Polycystic Ovarian Syndrome (PCOS) and promote healing, harmony and balance.

Beginning in the second trimester, Pulling Down the Moon's certified prenatal massage therapists provide safe, nurturing and effective massage. Treatments help to melt away pregnancy pain and discomfort, increase relaxation and promote health and wellness for mother and baby.

Beginning in the second trimester, or week 14, the Pulling Down the Moon's certified prenatal massage therapists provide safe, nurturing and effective massage. Treatments help to melt away pregnancy pain and discomfort, increase relaxation and promote health and wellness for mother and baby.

Guidance on healthy weight gain, appropriate supplementation, and foods and nutrients to support a healthy pregnancy.

Spouse Acupuncture - Initial

Fertility-specific nutritional counseling with particular emphasis on a diagnosis of PCOS, egg quality issues, unexplained infertility, endometriosis, fibroids, recurrent miscarriage, underweight or overweight.

If you have ever taking yoga at Pulling Down the Moon you know our classes are way more than just yoga postures. In addition to gaining the strength, flexibility and calm that comes from yoga postures, our classes are a learning experience, where we explore life’s journey from the perspective of the teachings of yoga. This unique yoga prenatal class introduces “Mother Goddesses” from all over the world and encourages expectant mothers to honor and embrace the divine mama within. Each week a different Goddess will be introduced and classes will incorporate:- A gentle asana practice focusing on specific postures and movements to create space for the growing baby, release tension in the body and promote mother/baby bonding.-Pranayama (breathing techniques) to create a sense of calm and balance.-Mudras (hand gestures to emphasize or help express a thought or feeling)-Mantras (silent or spoken words or phrases repeated to aid concentration in meditation.) -Meditat

Exhaustion, energy depletion, overextension of the self, overstimulation, information overload. These are all signs of our times. The typical responses are to seek more stimulation, more information, more activity, or to numb through overconsumption of alcohol, drugs, food, media. These responses only serve to deplete and exhaust us even more. As a society, we have forgotten what feeds us, what truly nourishes us. We have become profoundly separated from ourselves and each other. The solution is beautiful and perfect in its simplicity: stop, sit, breathe, reconnect. In our monthly rebalancing workshop, we employ the tools of Kundalini yoga to work directly on our glandular and nervous systems, using movement and breath to bring our mind, body, and spirit gracefully into balance. Make a choice. Choose what uplifts, nourishes, and connects. Come to our June workshop, and come back home to you.Cost $25.00

If you have ever taking yoga at Pulling Down the Moon you know our classes are way more than just yoga postures. In addition to gaining the strength, flexibility and calm that comes from yoga postures, our classes are a learning experience, where we explore life’s journey from the perspective of the teachings of yoga. This unique yoga prenatal class introduces “Mother Goddesses” from all over the world and encourages expectant mothers to honor and embrace the divine mama within. Each week a different Goddess will be introduced and classes will incorporate:- A gentle asana practice focusing on specific postures and movements to create space for the growing baby, release tension in the body and promote mother/baby bonding.-Pranayama (breathing techniques) to create a sense of calm and balance.-Mudras (hand gestures to emphasize or help express a thought or feeling)-Mantras (silent or spoken words or phrases repeated to aid concentration in meditation.) -Meditat