Sky Frog Studios

A vigorous and graceful class that links the breath with a series of continuous postures to encourage strength, flexibility, attention, core engagement, and controlled movement. Must have basic knowledge of sun salutation. Room is lightly heated, bring a towel!!

Reformer/springboard Pilates class

A vigorous and graceful class that links the breath with a series of continuous postures to encourage strength, flexibility, attention, core engagement, and controlled movement. Must have basic knowledge of sun salutation. Room is lightly heated, bring a towel!!

Reformer/springboard Pilates class

Reformer/springboard Pilates class

Reformer/springboard Pilates class

Reformer/springboard Pilates class

A challenging and medium paced pose refinement class; focused on core activation and attention to breath. All levels welcome!! Bring water and a towel!!

A vigorous and graceful class that links the breath with a series of continuous postures to encourage strength, flexibility, attention, core engagement, and controlled movement. Must have basic knowledge of sun salutation.

Learn the basics to cultivate a deep yoga practice. In this class we will work on developing proper alignment and a seamless connection with breath and movement. Room is lightly heated.

Reformer/springboard Pilates class

Pilates class

Reformer/springboard Pilates class

Reformer/springboard Pilates class

Reformer/Springboard class. Fun and challenging workout! Pilates experience required.

A vigorous and graceful class that links the breath with a series of continuous postures to encourage strength, flexibility, attention, core engagement, and controlled movement. Must have basic knowledge of sun salutation.

A vigorous and graceful class that links the breath with a series of continuous postures to encourage strength, flexibility, attention, core engagement, and controlled movement. Must have basic knowledge of sun salutation. Room is lightly heated, bring a towel!!

Reformer/springboard Pilates class

Pilates class

Reformer/springboard Pilates class

Reformer/springboard Pilates class

Reformer/Springboard class. Fun and challenging workout! Pilates experience required.

Reformer/springboard Pilates class

Pilates reformer/springboard class

Reformer/springboard Pilates class

Reformer/springboard Pilates class

Reformer/springboard Pilates class

A vigorous and graceful class that links the breath with a series of continuous postures to encourage strength, flexibility, attention, core engagement, and controlled movement. Must have basic knowledge of sun salutation. Room is lightly heated, bring a towel!!

Reformer/springboard Pilates class

Reformer/springboard Pilates class

A vigorous and graceful class that links the breath with a series of continuous postures to encourage strength, flexibility, attention, core engagement, and controlled movement. Must have basic knowledge of sun salutation. Room is lightly heated, bring a towel!!

Reformer/springboard Pilates class

Reformer/springboard Pilates class

Reformer/springboard Pilates class

Reformer/springboard Pilates class

A challenging and medium paced pose refinement class; focused on core activation and attention to breath. All levels welcome!! Bring water and a towel!!

A vigorous and graceful class that links the breath with a series of continuous postures to encourage strength, flexibility, attention, core engagement, and controlled movement. Must have basic knowledge of sun salutation.

Learn the basics to cultivate a deep yoga practice. In this class we will work on developing proper alignment and a seamless connection with breath and movement. Room is lightly heated.

Reformer/springboard Pilates class

Pilates class

Reformer/springboard Pilates class

Reformer/springboard Pilates class

Reformer/Springboard class. Fun and challenging workout! Pilates experience required.

A vigorous and graceful class that links the breath with a series of continuous postures to encourage strength, flexibility, attention, core engagement, and controlled movement. Must have basic knowledge of sun salutation.

A vigorous and graceful class that links the breath with a series of continuous postures to encourage strength, flexibility, attention, core engagement, and controlled movement. Must have basic knowledge of sun salutation. Room is lightly heated, bring a towel!!

Reformer/springboard Pilates class

Pilates class

Reformer/springboard Pilates class

Reformer/springboard Pilates class

Reformer/Springboard class. Fun and challenging workout! Pilates experience required.