NAAM Yoga LA

If you have never been to a Naam Master Class, this is for you! A short 30 minute introduction that will give you an idea of what to expect in a Master Class and an opportunity to learn some of the consistent elements practiced in class so that you can feel comfortable. This intro is taught by our experienced Naam Yoga teaching staff, designed to help you feel at home in any Naam Yoga Master Class!

Join Naam Yoga founder Dr. Joseph Michael Levry and other senior Naam Yoga teachers for our incredible weekly Naam Yoga Master Class. You will learn the ancient and previously guarded body of knowledge that makes up Naam Yoga, including secrets of health, prosperity, knowledge and spiritual evolution not taught in our regular Naam classes. Leave each week with a radiant glow and vital energy. Open to members ($10) and non-members ($19) alike. Free for Diamond Members!

In our Yoga Basics classes you will learn the foundations of postural alignment and breathing techniques. Modifications are available and encouraged to make yoga safe, accessible and beneficial for everyone. Yoga Basics is recommended for brand new beginners and also students working with specific physical concerns, or for more experienced practitioners looking to slow down, deepen their practice and rejuvenate.

In our Pilates Mat classes we do exercises that focus on the core, or “powerhouse,” working to find precision and stabilization. A strong Pilates practice will lead to long lean muscles, conscious breath, spinal mobility and a natural grace of movement. This exercise system, designed by Joseph Pilates, is based on the belief that mental and physical health is inter-connected. Open to all levels.

Naam Yoga LA exists to help those with specific health issues take ownership of their wellbeing at a deep cellular and subconscious level. If you or a loved one are affected by diabetes, please join us for our free community class. Health professionals and care providers will also benefit from the information presented in our Naam Yoga Therapies classes. Let the healing science of Naam help you let go of frustration, heal yourself and experience vitality.

A meditative yoga class that combines breathing techniques with physical poses to strengthen your body and clear your mind. All levels welcome!

A restorative class designed to release tension, calm the nervous system, and teach the body to sit still. With the gentle support of props, students passively stretch and energize the deep connective tissues of the body, open the joints, and restore alignment. Also beneficial for those recovering from injury or trauma, enjoy the therapeutic benefits of deep relaxation. This class is open to all levels

The Full Moon Ritual is an opportunity to come together in community to align for spiritual connection and growth. Bring your mental, emotional and physical bodies into balance. Let go of unhealthy patterns, send healing to places in need, and open yourself to receive Divine Love. Come and learn the science of Divine Spiritual Wisdom so that you too can apply these universal laws and live in service of your highest self. We will work with various breath and meditation exercises, healing sound currents, the archangels, and other tools that have been handed down from mouth to ear since the beginning of man.Price: FREE for Members; $19.00 for Non-members

This Naam Yoga class will merge the unique elements of a Naam Yoga with a heart-pumping experience designed to increase your endurance, improve your circulation, and keep your heart healthy. Don't be surprised if you break a sweat in this invigorating, dynamic, and fun class!

Detox Flow is a custom-designed vinyasa class that incorporates the powerfully detoxifying yogic breath and specific postures, such as twists and inversions, to give your body the assist it needs to perform its naturally detoxing functions. By stimulating and nourishing from the inside out, we can purify the mind, body and spirit

Originally created by Naam founder Dr. Joseph Michael Levry, this circle is an extremely potent way of linking to the Divine in order to heal one’s self and bring healing to others. Bodily weaknesses are strengthened through breathwork and vibrating healing sound currents that can be traced back to Egypt through the Universal Kabbalah lineage.

NAAM YOGA is a new mind-body fitness practice that is changing lives. Through the practice of sound, movement and breath, the flow of vital energy is restored throughout the entire body. It balances the brain and glandular, digestive and nervous systems, allowing people to experience vibrant health and well-being.

Prepare to surprise yourself in this empowering 75 minute class. Connect to your core center and the infinite source if energy to transform any negativity into fuel for greatness. Set positive intentions to get the most out of your practice and strengthen your mind-body connection. Open to all levels.

Begin with guided gentle physical movements followed by chanting/singing mantra. Whether you participate verbally or relax and listen, this class will bring peace to your mind and love to your heart. Perfect for the beginner and seasoned meditator alike. Mantras are in English, Hebrew, Gurmukhi and Latin.

In our Pilates Mat classes we do exercises that focus on the core, or “powerhouse,” working to find precision and stabilization. A strong Pilates practice will lead to long lean muscles, conscious breath, spinal mobility and a natural grace of movement. This exercise system, designed by Joseph Pilates, is based on the belief that mental and physical health is inter-connected. Open to all levels.

Re-define comfort in your body as you increase your flexibility and mobility in a safe, supportive environment. In our Stretch and Align classes you will learn the fundamentals of proper alignment, posture and proper stretching technique for all the major muscle groups. Stretch and Align will leave you relaxed and refreshed.

This class is a celebration of vinyasa flow, technique, adjustment and massage. Music infuses the practice to ignite "shakti" (spontaneous, blissful & energetic movement) and inspire people to move. Class is lead with inspiring, contemporary music from evolving playlists.

Naam Yoga LA exists to help those with specific health issues take ownership of their wellbeing at a deep cellular and subconscious level. If you or a loved one are affected by Cardiac disorders, please join us for Naam Yoga Therapies for Cardiac Health. Health professionals and care providers will also benefit from the information presented in our Naam Yoga Therapies classes. Let the healing science of Naam help you let go of frustration, heal yourself and experience vitality. Community classes are free of charge.

30-minute class consisting of a series of 3 exercises designated for a specific health purpose, such as Digestion, Heart Health, and Immune System. Open to all.

Each day at 4:00pm, when the tides turn, the electromagnetic field of every human weakens (this often translates as the afternoon lulls), making you vulnerable or susceptible to experiencing an increase in life's challenges. In this 30 minute class you will focus on three exercise/meditations to strengthen and balance your magnetic field which will serve as a protective shield from negativity, giving you renewed energy to carry you through the rest of your day.

This dynamic style is ideal for those who enjoy a challenge and wish to gain strength, better alignment and flexibility. Vinyasa classes combine breath and movement to cleanse and recharge the body and focus the mind in a moving meditation. Classes typically include standing, seated and inverted postures linked with Sun Salutations and Ujjayi breath.

Ready to take your practice to the next level? Urging for flat, strong abs? Then this class is for you! Sculpt your body in this 25-minute energetic workout specifically designed to tone your core, arms, and legs. By building strength, you'll prepare your body for more advanced yoga postures including inversions and arm balances. Core work also balances your 3rd chakra and builds self-confidence! All fitness levels welcome.

Get a powerful workout for your mind, body and spirit! You'll sweat and laugh in this playful class that blends traditional yoga sequencing with unique energy moving techniques. Our bodies are filled with ecstatic energy. This class allows you to experience this energy directly, leaving you in a state of pure bliss. All students from advanced to beginners are welcome.

This interactive, casual, community oriented book club will cover 2 chapters per week of the books written by founder of Naam Yoga, Dr. Joseph Michael Levry. We will have fun discussing the wisdom, exercises and meditations contained within each chapter. Come one and all, at any time. (books not provided) Books: Lifting the Veil - January | February

Kundalini yoga is a physical, mental and spiritual discipline, which includes physical exercise, breath work, meditation, mudras, and some chanting. This practice is designed to awaken the untapped energy potential within us. Open to all levels.

NAAM YOGA is a new mind-body fitness practice that is changing lives. Through the practice of sound, movement and breath, the flow of vital energy is restored throughout the entire body. It balances the brain and glandular, digestive and nervous systems, allowing people to experience vibrant health and well-being.

Morning is the perfect time to jump start your day with an energetic vinyasa flow class. Practicing first thing in the AM will change every aspect of your day. You'll notice your mood, energy levels, and outlook shift as you build heat within your body and set clear intentions. Get a great workout before starting your busy work day!

Prepare to surprise yourself in this empowering 75 minute class. Connect to your core center and the infinite source if energy to transform any negativity into fuel for greatness. Set positive intentions to get the most out of your practice and strengthen your mind-body connection. Open to all levels.

In our Yoga Basics classes you will learn the foundations of postural alignment and breathing techniques. Modifications are available and encouraged to make yoga safe, accessible and beneficial for everyone. Yoga Basics is recommended for brand new beginners and also students working with specific physical concerns, or for more experienced practitioners looking to slow down, deepen their practice and rejuvenate.

Ready to take your practice to the next level? Urging for flat, strong abs? Then this class is for you! Sculpt your body in this 25-minute energetic workout specifically designed to tone your core, arms, and legs. By building strength, you'll prepare your body for more advanced yoga postures including inversions and arm balances. Core work also balances your 3rd chakra and builds self-confidence! All fitness levels welcome.

The Yoga of Immortality, Shakti Naam exercises are designed to connect you to your divine power, slow down the aging process, strengthen the immune system and remove stress completely. Class will involve standing postures with powerful breath work for detoxification, vitality and strength. 

Improve any yoga and movement practice through a Gyrokinesis practice. Through rhythmic and fluid movements that include seven natural elements of spinal movement, you will increase the dynamic stability and strength in the body.

Naam Yoga LA exists to help those with specific health issues take ownership of their wellbeing at a deep cellular and subconscious level. If you or a loved one are affected by Brain and Nervous System disorders, please join us for our free community class. Health professionals and care providers will also benefit from the information presented in our Naam Yoga Therapies classes. Let the healing science of Naam help you let go of frustration, heal yourself and experience vitality.

30 minutes of continuous gentle physical movements including stretching, twisting, and rotating from head to toe to open the energetic pathways (meridians) in the body, all while chanting or listening to mantra. Open to all.

Each day at 4:00pm, when the tides turn, the electromagnetic field of every human weakens (this often translates as the afternoon lulls), making you vulnerable or susceptible to experiencing an increase in life's challenges. In this 30 minute class you will focus on three exercise/meditations to strengthen and balance your magnetic field which will serve as a protective shield from negativity, giving you renewed energy to carry you through the rest of your day.

This Naam Yoga class will merge the unique elements of a Naam Yoga with a heart-pumping experience designed to increase your endurance, improve your circulation, and keep your heart healthy. Don't be surprised if you break a sweat in this invigorating, dynamic, and fun class!

This class addresses the root causes and remedies for all of life's challenges; physical, emotional and mental which manifest as stress/sickness/disease etc. Get a great physical workout while accessing the unseen 'spiritual weapons' to combat and transform any dis-ease into health and positivity. These tools can be applied to any workout! Each month will have a differenct focus. Open to all levels. May Focus: HealingMay 1 - Spinal HealthMay 8 - DigestionMay 15 - HappinessMay 22 - Destress/RestMay 29 - Mental Clarity

Detox Flow is a custom-designed vinyasa class that incorporates the powerfully detoxifying yogic breath and specific postures, such as twists and inversions, to give your body the assist it needs to perform its naturally detoxing functions. By stimulating and nourishing from the inside out, we can purify the mind, body and spirit

Receive and Give healing in the beautiful energy of Naam meditation and group acupuncture. Christina Pabers will perform acupuncture treatments on each participant while they are simultaneously meditating and chanting sacred sound for healing. Seven powerful acupuncture points will be used on each person chosen for their ability to support any health challenge. Acupuncture meridians are powerful conductors of healing sound vibration. Bring your mat, a blanket, your own pillow and wear loose clothing. Please fill our preliminary paperwork at: http://bit.ly/S6KTUo Members: $36 Non-Members: $42

Naam Yoga Tools classes are both educational and experiential in nature. Students will learn the "what, why, how, where and when" to apply all techniques, tips and exercises shared in each class to achieve total wellness specific to these categories. This class will educate students on ways to detoxify the body using nutrition, breath, mediation, mudra and plenty of physical movement!

In our Pilates Mat classes we do exercises that focus on the core, or “powerhouse,” working to find precision and stabilization. A strong Pilates practice will lead to long lean muscles, conscious breath, spinal mobility and a natural grace of movement. This exercise system, designed by Joseph Pilates, is based on the belief that mental and physical health is inter-connected. Open to all levels.

Re-define comfort in your body as you increase your flexibility and mobility in a safe, supportive environment. In our Stretch and Align classes you will learn the fundamentals of proper alignment, posture and proper stretching technique for all the major muscle groups. Stretch and Align will leave you relaxed and refreshed.

This class is a celebration of vinyasa flow, technique, adjustment and massage. Music infuses the practice to ignite "shakti" (spontaneous, blissful & energetic movement) and inspire people to move. Class is lead with inspiring, contemporary music from evolving playlists.

Naam Yoga LA exists to help those with specific health issues take ownership of their wellbeing at a deep cellular and subconscious level. If you or a loved one are affected by Cancer or HIV, please join us for Naam Yoga Therapies for HIV and Cancer. Health professionals and care providers will also benefit from the information presented in our Naam Yoga Therapies classes. Let the healing science of Naam help you let go of frustration, heal yourself and experience vitality. Community classes are free of charge.

30-minute class consisting of a series of exercises designated to open the heart to self-love and compassion that is needed to be truly happy. Open to all. You can practice these Kriyas at home with Elena Vasilenka on the DVD Naam Yoga Therapies for Happiness: http://www.elenavasilenka.com/#dvdblock

Each day at 4:00pm, when the tides turn, the electromagnetic field of every human weakens (this often translates as the afternoon lulls), making you vulnerable or susceptible to experiencing an increase in life's challenges. In this 30 minute class you will focus on three exercise/meditations to strengthen and balance your magnetic field which will serve as a protective shield from negativity, giving you renewed energy to carry you through the rest of your day.

This dynamic style is ideal for those who enjoy a challenge and wish to gain strength, better alignment and flexibility. Vinyasa classes combine breath and movement to cleanse and recharge the body and focus the mind in a moving meditation. Classes typically include standing, seated and inverted postures linked with Sun Salutations and Ujjayi breath.

Join us for Power Hour, the pre-pre-party to your weekend adventures! End the work week right by feeding your mind, body and spirit with an invigorating vinyasa flow class. This abbreviated class is specifically designed to maximize your yoga experience in just one hour. You're in, you're out, and you're off to enjoy your weekend feeling refreshed and renewed.

If you have never been to a Naam Master Class, this is for you! A short 30 minute introduction that will give you an idea of what to expect in a Master Class and an opportunity to learn some of the consistent elements practiced in class so that you can feel comfortable. This intro is taught by our experienced Naam Yoga teaching staff, designed to help you feel at home in any Naam Yoga Master Class!

Join Naam Yoga founder Dr. Joseph Michael Levry and other senior Naam Yoga teachers for our incredible weekly Naam Yoga Master Class. You will learn the ancient and previously guarded body of knowledge that makes up Naam Yoga, including secrets of health, prosperity, knowledge and spiritual evolution not taught in our regular Naam classes. Leave each week with a radiant glow and vital energy. Open to members ($10) and non-members ($19) alike. Free for Diamond Members!

Morning is the perfect time to jump start your day with an energetic vinyasa flow class. Practicing first thing in the AM will change every aspect of your day. You'll notice your mood, energy levels, and outlook shift as you build heat within your body and set clear intentions. Get a great workout before starting your busy work day!

NAAM YOGA is a new mind-body fitness practice that is changing lives. Through the practice of sound, movement and breath, the flow of vital energy is restored throughout the entire body. It balances the brain and glandular, digestive and nervous systems, allowing people to experience vibrant health and well-being.

In our Pilates Mat classes we do exercises that focus on the core, or “powerhouse,” working to find precision and stabilization. A strong Pilates practice will lead to long lean muscles, conscious breath, spinal mobility and a natural grace of movement. This exercise system, designed by Joseph Pilates, is based on the belief that mental and physical health is inter-connected. Open to all levels.

Detox Flow is a custom-designed vinyasa class that incorporates the powerfully detoxifying yogic breath and specific postures, such as twists and inversions, to give your body the assist it needs to perform its naturally detoxing functions. By stimulating and nourishing from the inside out, we can purify the mind, body and spirit

This gentle class combines easy movements with breathing to improve posture and keep the spine healthy, youthful, and flexible. Includes therapeutic applications of movements to address specific health challenges.

Naam Yoga LA exists to help those with specific health issues take ownership of their wellbeing at a deep cellular and subconscious level. If you or a loved one are affected by Thyroid or Glandular issues, please join us for our free community class focused on Thyroid and Glandular Health. Health professionals and care providers will also benefit from the information presented in our Naam Yoga Therapies classes. Let the healing science of Naam help you let go of frustration, heal yourself and experience vitality.

30 minutes of continuous gentle physical movements including stretching, twisting, and rotating from head to toe to open the energetic pathways (meridians) in the body, all while chanting or listening to mantra. Open to all.

Michael presents a unique guided meditation and activation experience based on the channeled Sacred Geometry from Astrea Sri Ana. Heal and transform your life using the profound power of the sound current and the geometries of the Universe. Current meditations include the Templates of Universal Law and the Activations from the Magnificent Realms. This relaxing class includes pranayam and Naam mantras. We will lie down on our mats for the meditation. Bring a comfortable blanket, 5 crystals to activate our sacred circle, and an open heart.

Each day at 4:00pm, when the tides turn, the electromagnetic field of every human weakens (this often translates as the afternoon lulls), making you vulnerable or susceptible to experiencing an increase in life's challenges. In this 30 minute class you will focus on three exercise/meditations to strengthen and balance your magnetic field which will serve as a protective shield from negativity, giving you renewed energy to carry you through the rest of your day.

Join us for Power Hour, the pre-pre-party to your weekend adventures! End the work week right by feeding your mind, body and spirit with an invigorating vinyasa flow class. This abbreviated class is specifically designed to maximize your yoga experience in just one hour. You're in, you're out, and you're off to enjoy your weekend feeling refreshed and renewed.

Naam Yoga Tools classes are both educational and experiential in nature. Students will learn the "what, why, how, where and when" to apply all techniques, tips and exercises shared in each class to achieve total wellness specific to these categories. Attending these classes will also give you a complete understanding of how NAAM YOGA® works, all while you are getting a great workout. 

If you have never been to a Naam Master Class, this is for you! A short 30 minute introduction that will give you an idea of what to expect in a Master Class and an opportunity to learn some of the consistent elements practiced in class so that you can feel comfortable. This intro is taught by our experienced Naam Yoga teaching staff, designed to help you feel at home in any Naam Yoga Master Class!

Join Naam Yoga founder Dr. Joseph Michael Levry and other senior Naam Yoga teachers for our incredible weekly Naam Yoga Master Class. You will learn the ancient and previously guarded body of knowledge that makes up Naam Yoga, including secrets of health, prosperity, knowledge and spiritual evolution not taught in our regular Naam classes. Leave each week with a radiant glow and vital energy. Open to members ($10) and non-members ($19) alike. Free for Diamond Members!

In our Yoga Basics classes you will learn the foundations of postural alignment and breathing techniques. Modifications are available and encouraged to make yoga safe, accessible and beneficial for everyone. Yoga Basics is recommended for brand new beginners and also students working with specific physical concerns, or for more experienced practitioners looking to slow down, deepen their practice and rejuvenate.

In our Pilates Mat classes we do exercises that focus on the core, or “powerhouse,” working to find precision and stabilization. A strong Pilates practice will lead to long lean muscles, conscious breath, spinal mobility and a natural grace of movement. This exercise system, designed by Joseph Pilates, is based on the belief that mental and physical health is inter-connected. Open to all levels.

Naam Yoga LA exists to help those with specific health issues take ownership of their wellbeing at a deep cellular and subconscious level. If you or a loved one are affected by diabetes, please join us for our free community class. Health professionals and care providers will also benefit from the information presented in our Naam Yoga Therapies classes. Let the healing science of Naam help you let go of frustration, heal yourself and experience vitality.

A meditative yoga class that combines breathing techniques with physical poses to strengthen your body and clear your mind. All levels welcome!

A restorative class designed to release tension, calm the nervous system, and teach the body to sit still. With the gentle support of props, students passively stretch and energize the deep connective tissues of the body, open the joints, and restore alignment. Also beneficial for those recovering from injury or trauma, enjoy the therapeutic benefits of deep relaxation. This class is open to all levels

FREE Beach Yoga held outside at Palisades Park  Join us at Palisades Park (Idaho & Ocean Ave.) in beautiful Santa Monica for a yoga class overlooking the ocean. Enjoy the beautiful weather and amazing 1 hour class every Sunday! Please bring your mat. Open to all levels. May5 -Naam Yoga with Christian Corcoran12 - Naam Yoga with Kathrin Kana19 -Vinyasa with Maya Jabbur26 - Naam Yoga with Emily HodaJune2 - Naam Yoga with Christian Corcoran9 - Naam Yoga with Kathrin Kana16 - Vinyasa with Maya Jabbur23 - Naam Yoga with Emily Hoda30 - Naam Yoga with Kathrin KanaJuly7 - Naam Yoga with Christian Corcoran14 - Naam Yoga with Kathrin Kana21 - Vinyasa 28 - Naam Yoga with Emily HodaAugust

In Naam Yoga for Women, you will learn the cosmic energies that affect the conception, development, birth and childhood of a baby, as well as how to accelerate the spiritual evolution of the child that is to come. Teachings include physical movement, mantra, mudra (hand symbols), breathing, visualization, Chinese medical wisdom and prayer.

A meditative yoga class that combines breathing techniques with physical poses to strengthen your body and clear your mind. All levels welcome!

In our Pilates Mat classes we do exercises that focus on the core, or “powerhouse,” working to find precision and stabilization. A strong Pilates practice will lead to long lean muscles, conscious breath, spinal mobility and a natural grace of movement. This exercise system, designed by Joseph Pilates, is based on the belief that mental and physical health is inter-connected. Open to all levels.

Open Gurbani Prayer and Worshop Service

In this seated meditation, you will chant a precise arrangement of sacred mantra from the Siri Guru Granth Sahib that has been organized and chosen by Dr. Levry specifically for its healing impact. We will add mudras (hand gestures) to the mantra to maximize the benefit. No experience is necessary. Words to the mantra are provided. The practice of chanting these healing Banis have brought a state of health to people suffering from a diverse range of conditions. 

Open your heart to feel love through a combination of yoga postures, movement, music, and guided meditation. Release stress & negativity to feel joy and abundance in your everyday life. All levels welcomed!

A restorative class designed to release tension, calm the nervous system, and teach the body to sit still. With the gentle support of props, students passively stretch and energize the deep connective tissues of the body, open the joints, and restore alignment. Also beneficial for those recovering from injury or trauma, enjoy the therapeutic benefits of deep relaxation. This class is open to all levels

Morning is the perfect time to jump start your day with an energetic vinyasa flow class. Practicing first thing in the AM will change every aspect of your day. You'll notice your mood, energy levels, and outlook shift as you build heat within your body and set clear intentions. Get a great workout before starting your busy work day!

Prepare to surprise yourself in this empowering 75 minute class. Connect to your core center and the infinite source if energy to transform any negativity into fuel for greatness. Set positive intentions to get the most out of your practice and strengthen your mind-body connection. Open to all levels.

Ready to take your practice to the next level? Urging for flat, strong abs? Then this class is for you! Sculpt your body in this 25-minute energetic workout specifically designed to tone your core, arms, and legs. By building strength, you'll prepare your body for more advanced yoga postures including inversions and arm balances. Core work also balances your 3rd chakra and builds self-confidence! All fitness levels welcome.

The Yoga of Immortality, Shakti Naam exercises are designed to connect you to your divine power, slow down the aging process, strengthen the immune system and remove stress completely. Class will involve standing postures with powerful breath work for detoxification, vitality and strength. 

In our Pilates Mat classes we do exercises that focus on the core, or “powerhouse,” working to find precision and stabilization. A strong Pilates practice will lead to long lean muscles, conscious breath, spinal mobility and a natural grace of movement. This exercise system, designed by Joseph Pilates, is based on the belief that mental and physical health is inter-connected. Open to all levels.

30 minutes of continuous gentle physical movements including stretching, twisting, and rotating from head to toe to open the energetic pathways (meridians) in the body, all while chanting or listening to mantra. Open to all.

Each day at 4:00pm, when the tides turn, the electromagnetic field of every human weakens (this often translates as the afternoon lulls), making you vulnerable or susceptible to experiencing an increase in life's challenges. In this 30 minute class you will focus on three exercise/meditations to strengthen and balance your magnetic field which will serve as a protective shield from negativity, giving you renewed energy to carry you through the rest of your day.

This Naam Yoga class will merge the unique elements of a Naam Yoga with a heart-pumping experience designed to increase your endurance, improve your circulation, and keep your heart healthy. Don't be surprised if you break a sweat in this invigorating, dynamic, and fun class!

Detox Flow is a custom-designed vinyasa class that incorporates the powerfully detoxifying yogic breath and specific postures, such as twists and inversions, to give your body the assist it needs to perform its naturally detoxing functions. By stimulating and nourishing from the inside out, we can purify the mind, body and spirit

Originally created by Naam founder Dr. Joseph Michael Levry, this circle is an extremely potent way of linking to the Divine in order to heal one’s self and bring healing to others. Bodily weaknesses are strengthened through breathwork and vibrating healing sound currents that can be traced back to Egypt through the Universal Kabbalah lineage.

NAAM YOGA is a new mind-body fitness practice that is changing lives. Through the practice of sound, movement and breath, the flow of vital energy is restored throughout the entire body. It balances the brain and glandular, digestive and nervous systems, allowing people to experience vibrant health and well-being.

Prepare to surprise yourself in this empowering 75 minute class. Connect to your core center and the infinite source if energy to transform any negativity into fuel for greatness. Set positive intentions to get the most out of your practice and strengthen your mind-body connection. Open to all levels.

Begin with guided gentle physical movements followed by chanting/singing mantra. Whether you participate verbally or relax and listen, this class will bring peace to your mind and love to your heart. Perfect for the beginner and seasoned meditator alike. Mantras are in English, Hebrew, Gurmukhi and Latin.

In our Pilates Mat classes we do exercises that focus on the core, or “powerhouse,” working to find precision and stabilization. A strong Pilates practice will lead to long lean muscles, conscious breath, spinal mobility and a natural grace of movement. This exercise system, designed by Joseph Pilates, is based on the belief that mental and physical health is inter-connected. Open to all levels.

Re-define comfort in your body as you increase your flexibility and mobility in a safe, supportive environment. In our Stretch and Align classes you will learn the fundamentals of proper alignment, posture and proper stretching technique for all the major muscle groups. Stretch and Align will leave you relaxed and refreshed.

This class is a celebration of vinyasa flow, technique, adjustment and massage. Music infuses the practice to ignite "shakti" (spontaneous, blissful & energetic movement) and inspire people to move. Class is lead with inspiring, contemporary music from evolving playlists.

Naam Yoga LA exists to help those with specific health issues take ownership of their wellbeing at a deep cellular and subconscious level. If you or a loved one are affected by Cardiac disorders, please join us for Naam Yoga Therapies for Cardiac Health. Health professionals and care providers will also benefit from the information presented in our Naam Yoga Therapies classes. Let the healing science of Naam help you let go of frustration, heal yourself and experience vitality. Community classes are free of charge.

30-minute class consisting of a series of 3 exercises designated for a specific health purpose, such as Digestion, Heart Health, and Immune System. Open to all.

This dynamic style is ideal for those who enjoy a challenge and wish to gain strength, better alignment and flexibility. Vinyasa classes combine breath and movement to cleanse and recharge the body and focus the mind in a moving meditation. Classes typically include standing, seated and inverted postures linked with Sun Salutations and Ujjayi breath.

Get a powerful workout for your mind, body and spirit! You'll sweat and laugh in this playful class that blends traditional yoga sequencing with unique energy moving techniques. Our bodies are filled with ecstatic energy. This class allows you to experience this energy directly, leaving you in a state of pure bliss. All students from advanced to beginners are welcome.

NAAM YOGA is a new mind-body fitness practice that is changing lives. Through the practice of sound, movement and breath, the flow of vital energy is restored throughout the entire body. It balances the brain and glandular, digestive and nervous systems, allowing people to experience vibrant health and well-being.

Morning is the perfect time to jump start your day with an energetic vinyasa flow class. Practicing first thing in the AM will change every aspect of your day. You'll notice your mood, energy levels, and outlook shift as you build heat within your body and set clear intentions. Get a great workout before starting your busy work day!

Prepare to surprise yourself in this empowering 75 minute class. Connect to your core center and the infinite source if energy to transform any negativity into fuel for greatness. Set positive intentions to get the most out of your practice and strengthen your mind-body connection. Open to all levels.

In our Yoga Basics classes you will learn the foundations of postural alignment and breathing techniques. Modifications are available and encouraged to make yoga safe, accessible and beneficial for everyone. Yoga Basics is recommended for brand new beginners and also students working with specific physical concerns, or for more experienced practitioners looking to slow down, deepen their practice and rejuvenate.

Ready to take your practice to the next level? Urging for flat, strong abs? Then this class is for you! Sculpt your body in this 25-minute energetic workout specifically designed to tone your core, arms, and legs. By building strength, you'll prepare your body for more advanced yoga postures including inversions and arm balances. Core work also balances your 3rd chakra and builds self-confidence! All fitness levels welcome.

The Yoga of Immortality, Shakti Naam exercises are designed to connect you to your divine power, slow down the aging process, strengthen the immune system and remove stress completely. Class will involve standing postures with powerful breath work for detoxification, vitality and strength. 

Naam Yoga LA exists to help those with specific health issues take ownership of their wellbeing at a deep cellular and subconscious level. If you or a loved one are affected by Brain and Nervous System disorders, please join us for our free community class. Health professionals and care providers will also benefit from the information presented in our Naam Yoga Therapies classes. Let the healing science of Naam help you let go of frustration, heal yourself and experience vitality.

30 minutes of continuous gentle physical movements including stretching, twisting, and rotating from head to toe to open the energetic pathways (meridians) in the body, all while chanting or listening to mantra. Open to all.

Each day at 4:00pm, when the tides turn, the electromagnetic field of every human weakens (this often translates as the afternoon lulls), making you vulnerable or susceptible to experiencing an increase in life's challenges. In this 30 minute class you will focus on three exercise/meditations to strengthen and balance your magnetic field which will serve as a protective shield from negativity, giving you renewed energy to carry you through the rest of your day.

This class addresses the root causes and remedies for all of life's challenges; physical, emotional and mental which manifest as stress/sickness/disease etc. Get a great physical workout while accessing the unseen 'spiritual weapons' to combat and transform any dis-ease into health and positivity. These tools can be applied to any workout! Each month will have a differenct focus. Open to all levels. May Focus: HealingMay 1 - Spinal HealthMay 8 - DigestionMay 15 - HappinessMay 22 - Destress/RestMay 29 - Mental Clarity

Detox Flow is a custom-designed vinyasa class that incorporates the powerfully detoxifying yogic breath and specific postures, such as twists and inversions, to give your body the assist it needs to perform its naturally detoxing functions. By stimulating and nourishing from the inside out, we can purify the mind, body and spirit

Receive and Give healing in the beautiful energy of Naam meditation and group acupuncture. Christina Pabers will perform acupuncture treatments on each participant while they are simultaneously meditating and chanting sacred sound for healing. Seven powerful acupuncture points will be used on each person chosen for their ability to support any health challenge. Acupuncture meridians are powerful conductors of healing sound vibration. Bring your mat, a blanket, your own pillow and wear loose clothing. Please fill our preliminary paperwork at: http://bit.ly/S6KTUo Members: $36 Non-Members: $42

Naam Yoga Tools classes are both educational and experiential in nature. Students will learn the "what, why, how, where and when" to apply all techniques, tips and exercises shared in each class to achieve total wellness specific to these categories. This class will educate students on ways to detoxify the body using nutrition, breath, mediation, mudra and plenty of physical movement!

In our Pilates Mat classes we do exercises that focus on the core, or “powerhouse,” working to find precision and stabilization. A strong Pilates practice will lead to long lean muscles, conscious breath, spinal mobility and a natural grace of movement. This exercise system, designed by Joseph Pilates, is based on the belief that mental and physical health is inter-connected. Open to all levels.

This class is a celebration of vinyasa flow, technique, adjustment and massage. Music infuses the practice to ignite "shakti" (spontaneous, blissful & energetic movement) and inspire people to move. Class is lead with inspiring, contemporary music from evolving playlists.

Naam Yoga LA exists to help those with specific health issues take ownership of their wellbeing at a deep cellular and subconscious level. If you or a loved one are affected by Cancer or HIV, please join us for Naam Yoga Therapies for HIV and Cancer. Health professionals and care providers will also benefit from the information presented in our Naam Yoga Therapies classes. Let the healing science of Naam help you let go of frustration, heal yourself and experience vitality. Community classes are free of charge.

30-minute class consisting of a series of exercises designated to open the heart to self-love and compassion that is needed to be truly happy. Open to all. You can practice these Kriyas at home with Elena Vasilenka on the DVD Naam Yoga Therapies for Happiness: http://www.elenavasilenka.com/#dvdblock

Each day at 4:00pm, when the tides turn, the electromagnetic field of every human weakens (this often translates as the afternoon lulls), making you vulnerable or susceptible to experiencing an increase in life's challenges. In this 30 minute class you will focus on three exercise/meditations to strengthen and balance your magnetic field which will serve as a protective shield from negativity, giving you renewed energy to carry you through the rest of your day.

This dynamic style is ideal for those who enjoy a challenge and wish to gain strength, better alignment and flexibility. Vinyasa classes combine breath and movement to cleanse and recharge the body and focus the mind in a moving meditation. Classes typically include standing, seated and inverted postures linked with Sun Salutations and Ujjayi breath.

Join us for Power Hour, the pre-pre-party to your weekend adventures! End the work week right by feeding your mind, body and spirit with an invigorating vinyasa flow class. This abbreviated class is specifically designed to maximize your yoga experience in just one hour. You're in, you're out, and you're off to enjoy your weekend feeling refreshed and renewed.

Join Naam Yoga founder Dr. Joseph Michael Levry and other senior Naam Yoga teachers for our incredible weekly Naam Yoga Master Class. You will learn the ancient and previously guarded body of knowledge that makes up Naam Yoga, including secrets of health, prosperity, knowledge and spiritual evolution not taught in our regular Naam classes. Leave each week with a radiant glow and vital energy. Open to members ($10) and non-members ($19) alike. Free for Diamond Members!

Morning is the perfect time to jump start your day with an energetic vinyasa flow class. Practicing first thing in the AM will change every aspect of your day. You'll notice your mood, energy levels, and outlook shift as you build heat within your body and set clear intentions. Get a great workout before starting your busy work day!

NAAM YOGA is a new mind-body fitness practice that is changing lives. Through the practice of sound, movement and breath, the flow of vital energy is restored throughout the entire body. It balances the brain and glandular, digestive and nervous systems, allowing people to experience vibrant health and well-being.

In our Pilates Mat classes we do exercises that focus on the core, or “powerhouse,” working to find precision and stabilization. A strong Pilates practice will lead to long lean muscles, conscious breath, spinal mobility and a natural grace of movement. This exercise system, designed by Joseph Pilates, is based on the belief that mental and physical health is inter-connected. Open to all levels.

Detox Flow is a custom-designed vinyasa class that incorporates the powerfully detoxifying yogic breath and specific postures, such as twists and inversions, to give your body the assist it needs to perform its naturally detoxing functions. By stimulating and nourishing from the inside out, we can purify the mind, body and spirit

This gentle class combines easy movements with breathing to improve posture and keep the spine healthy, youthful, and flexible. Includes therapeutic applications of movements to address specific health challenges.

Naam Yoga LA exists to help those with specific health issues take ownership of their wellbeing at a deep cellular and subconscious level. If you or a loved one are affected by Thyroid or Glandular issues, please join us for our free community class focused on Thyroid and Glandular Health. Health professionals and care providers will also benefit from the information presented in our Naam Yoga Therapies classes. Let the healing science of Naam help you let go of frustration, heal yourself and experience vitality.

30 minutes of continuous gentle physical movements including stretching, twisting, and rotating from head to toe to open the energetic pathways (meridians) in the body, all while chanting or listening to mantra. Open to all.

Michael presents a unique guided meditation and activation experience based on the channeled Sacred Geometry from Astrea Sri Ana. Heal and transform your life using the profound power of the sound current and the geometries of the Universe. Current meditations include the Templates of Universal Law and the Activations from the Magnificent Realms. This relaxing class includes pranayam and Naam mantras. We will lie down on our mats for the meditation. Bring a comfortable blanket, 5 crystals to activate our sacred circle, and an open heart.

Join us for Power Hour, the pre-pre-party to your weekend adventures! End the work week right by feeding your mind, body and spirit with an invigorating vinyasa flow class. This abbreviated class is specifically designed to maximize your yoga experience in just one hour. You're in, you're out, and you're off to enjoy your weekend feeling refreshed and renewed.

Naam Yoga Tools classes are both educational and experiential in nature. Students will learn the "what, why, how, where and when" to apply all techniques, tips and exercises shared in each class to achieve total wellness specific to these categories. Attending these classes will also give you a complete understanding of how NAAM YOGA® works, all while you are getting a great workout.