Elle Fitness

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

On site baby sitting. You MUST create a profile for your child because if you sign him or her up for a class using your name you will not be allowed to sign up for the Barre Class that you are wanting to attend. You will also need to add 3 relationships: pays for, shares series, and parent/guardian. If you have any questions or problems please email ellefitnesslex@gmail.com

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

On site baby sitting. You MUST create a profile for your child because if you sign him or her up for a class using your name you will not be allowed to sign up for the Barre Class that you are wanting to attend. You will also need to add 3 relationships: pays for, shares series, and parent/guardian. If you have any questions or problems please email ellefitnesslex@gmail.com

Sculpt and Tone Abs is a 15 min class where clients focus on the abdominals and lower back.  

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

Extreme Cardio BootCamp combines BarreAmped method with Tabata, which is a four minute round of high intensity interval training! During the four minutes the work is 20 seconds bursts of maximal effort and 10 seconds off. It has been proven to burn fat in less time than steady state cardio. Efficient fat burn for less time combined with classic thigh, seat and floor work can be a huge fat shredder! This class is great for all levels of fitness 1 because you can do anything for 20 seconds and 2 we will always show you ways to make the movements less intense and lower impact! Clients love this hard yet do-able fat burner!!!! 

Extreme Cardio Express is our 45 min calorie burning class that combines BarreAmped method with Tabata, which is a four minute round of high intensity interval training! During the four minutes the work is 20 seconds bursts of maximal effort and 10 seconds off. It has been proven to burn fat in less time than steady state cardio. Efficient fat burn for less time combined with classic thigh, seat and floor work can be a huge fat shredder! This class is great for all levels of fitness 1 because you can do anything for 20 seconds and 2 we will always show you ways to make the movements less intense and lower impact! Clients love this hard yet do-able fat burner!!!!

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

On site baby sitting. You MUST create a profile for your child because if you sign him or her up for a class using your name you will not be allowed to sign up for the Barre Class that you are wanting to attend. You will also need to add 3 relationships: pays for, shares series, and parent/guardian. If you have any questions or problems please email ellefitnesslex@gmail.com

Extreme Cardio BootCamp combines BarreAmped method with Tabata, which is a four minute round of high intensity interval training! During the four minutes the work is 20 seconds bursts of maximal effort and 10 seconds off. It has been proven to burn fat in less time than steady state cardio. Efficient fat burn for less time combined with classic thigh, seat and floor work can be a huge fat shredder! This class is great for all levels of fitness 1 because you can do anything for 20 seconds and 2 we will always show you ways to make the movements less intense and lower impact! Clients love this hard yet do-able fat burner!!!! 

On site baby sitting. You MUST create a profile for your child because if you sign him or her up for a class using your name you will not be allowed to sign up for the Barre Class that you are wanting to attend. You will also need to add 3 relationships: pays for, shares series, and parent/guardian. If you have any questions or problems please email ellefitnesslex@gmail.com

BarreAmped Fire is our toughest class. It relies heavily on the clients proven technique, flexibility and strength. Not to be taken before permission is granted, BarreAmped Fire will kick your a****! Full range of motion moves, quick transitions, elements of cardio and advanced dynamic stretching. Fire is sure to rock your world. Prepare to shake and shake to change!

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

On site baby sitting. You MUST create a profile for your child because if you sign him or her up for a class using your name you will not be allowed to sign up for the Barre Class that you are wanting to attend. You will also need to add 3 relationships: pays for, shares series, and parent/guardian. If you have any questions or problems please email ellefitnesslex@gmail.com

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

On site baby sitting. You MUST create a profile for your child because if you sign him or her up for a class using your name you will not be allowed to sign up for the Barre Class that you are wanting to attend. You will also need to add 3 relationships: pays for, shares series, and parent/guardian. If you have any questions or problems please email ellefitnesslex@gmail.com

Sculpt and Tone Abs is a 15 min class where clients focus on the abdominals and lower back.  

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

Extreme Cardio BootCamp combines BarreAmped method with Tabata, which is a four minute round of high intensity interval training! During the four minutes the work is 20 seconds bursts of maximal effort and 10 seconds off. It has been proven to burn fat in less time than steady state cardio. Efficient fat burn for less time combined with classic thigh, seat and floor work can be a huge fat shredder! This class is great for all levels of fitness 1 because you can do anything for 20 seconds and 2 we will always show you ways to make the movements less intense and lower impact! Clients love this hard yet do-able fat burner!!!! 

Extreme Cardio Express is our 45 min calorie burning class that combines BarreAmped method with Tabata, which is a four minute round of high intensity interval training! During the four minutes the work is 20 seconds bursts of maximal effort and 10 seconds off. It has been proven to burn fat in less time than steady state cardio. Efficient fat burn for less time combined with classic thigh, seat and floor work can be a huge fat shredder! This class is great for all levels of fitness 1 because you can do anything for 20 seconds and 2 we will always show you ways to make the movements less intense and lower impact! Clients love this hard yet do-able fat burner!!!!

BarreAmped Fire is our toughest class. It relies heavily on the clients proven technique, flexibility and strength. Not to be taken before permission is granted, BarreAmped Fire will kick your a****! Full range of motion moves, quick transitions, elements of cardio and advanced dynamic stretching. Fire is sure to rock your world. Prepare to shake and shake to change!

On site baby sitting. You MUST create a profile for your child because if you sign him or her up for a class using your name you will not be allowed to sign up for the Barre Class that you are wanting to attend. You will also need to add 3 relationships: pays for, shares series, and parent/guardian. If you have any questions or problems please email ellefitnesslex@gmail.com

BarreAmped Fire is our toughest class. It relies heavily on the clients proven technique, flexibility and strength. Not to be taken before permission is granted, BarreAmped Fire will kick your a****! Full range of motion moves, quick transitions, elements of cardio and advanced dynamic stretching. Fire is sure to rock your world. Prepare to shake and shake to change!

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

On site baby sitting. You MUST create a profile for your child because if you sign him or her up for a class using your name you will not be allowed to sign up for the Barre Class that you are wanting to attend. You will also need to add 3 relationships: pays for, shares series, and parent/guardian. If you have any questions or problems please email ellefitnesslex@gmail.com

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

On site baby sitting. You MUST create a profile for your child because if you sign him or her up for a class using your name you will not be allowed to sign up for the Barre Class that you are wanting to attend. You will also need to add 3 relationships: pays for, shares series, and parent/guardian. If you have any questions or problems please email ellefitnesslex@gmail.com

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

Extreme Cardio BootCamp combines BarreAmped method with Tabata, which is a four minute round of high intensity interval training! During the four minutes the work is 20 seconds bursts of maximal effort and 10 seconds off. It has been proven to burn fat in less time than steady state cardio. Efficient fat burn for less time combined with classic thigh, seat and floor work can be a huge fat shredder! This class is great for all levels of fitness 1 because you can do anything for 20 seconds and 2 we will always show you ways to make the movements less intense and lower impact! Clients love this hard yet do-able fat burner!!!! 

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

On site baby sitting. You MUST create a profile for your child because if you sign him or her up for a class using your name you will not be allowed to sign up for the Barre Class that you are wanting to attend. You will also need to add 3 relationships: pays for, shares series, and parent/guardian. If you have any questions or problems please email ellefitnesslex@gmail.com

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

On site baby sitting. You MUST create a profile for your child because if you sign him or her up for a class using your name you will not be allowed to sign up for the Barre Class that you are wanting to attend. You will also need to add 3 relationships: pays for, shares series, and parent/guardian. If you have any questions or problems please email ellefitnesslex@gmail.com

Sculpt and Tone Abs is a 15 min class where clients focus on the abdominals and lower back.  

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

Extreme Cardio BootCamp combines BarreAmped method with Tabata, which is a four minute round of high intensity interval training! During the four minutes the work is 20 seconds bursts of maximal effort and 10 seconds off. It has been proven to burn fat in less time than steady state cardio. Efficient fat burn for less time combined with classic thigh, seat and floor work can be a huge fat shredder! This class is great for all levels of fitness 1 because you can do anything for 20 seconds and 2 we will always show you ways to make the movements less intense and lower impact! Clients love this hard yet do-able fat burner!!!! 

Extreme Cardio Express is our 45 min calorie burning class that combines BarreAmped method with Tabata, which is a four minute round of high intensity interval training! During the four minutes the work is 20 seconds bursts of maximal effort and 10 seconds off. It has been proven to burn fat in less time than steady state cardio. Efficient fat burn for less time combined with classic thigh, seat and floor work can be a huge fat shredder! This class is great for all levels of fitness 1 because you can do anything for 20 seconds and 2 we will always show you ways to make the movements less intense and lower impact! Clients love this hard yet do-able fat burner!!!!

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

On site baby sitting. You MUST create a profile for your child because if you sign him or her up for a class using your name you will not be allowed to sign up for the Barre Class that you are wanting to attend. You will also need to add 3 relationships: pays for, shares series, and parent/guardian. If you have any questions or problems please email ellefitnesslex@gmail.com

Extreme Cardio BootCamp combines BarreAmped method with Tabata, which is a four minute round of high intensity interval training! During the four minutes the work is 20 seconds bursts of maximal effort and 10 seconds off. It has been proven to burn fat in less time than steady state cardio. Efficient fat burn for less time combined with classic thigh, seat and floor work can be a huge fat shredder! This class is great for all levels of fitness 1 because you can do anything for 20 seconds and 2 we will always show you ways to make the movements less intense and lower impact! Clients love this hard yet do-able fat burner!!!! 

On site baby sitting. You MUST create a profile for your child because if you sign him or her up for a class using your name you will not be allowed to sign up for the Barre Class that you are wanting to attend. You will also need to add 3 relationships: pays for, shares series, and parent/guardian. If you have any questions or problems please email ellefitnesslex@gmail.com

BarreAmped Fire is our toughest class. It relies heavily on the clients proven technique, flexibility and strength. Not to be taken before permission is granted, BarreAmped Fire will kick your a****! Full range of motion moves, quick transitions, elements of cardio and advanced dynamic stretching. Fire is sure to rock your world. Prepare to shake and shake to change!

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

On site baby sitting. You MUST create a profile for your child because if you sign him or her up for a class using your name you will not be allowed to sign up for the Barre Class that you are wanting to attend. You will also need to add 3 relationships: pays for, shares series, and parent/guardian. If you have any questions or problems please email ellefitnesslex@gmail.com

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

On site baby sitting. You MUST create a profile for your child because if you sign him or her up for a class using your name you will not be allowed to sign up for the Barre Class that you are wanting to attend. You will also need to add 3 relationships: pays for, shares series, and parent/guardian. If you have any questions or problems please email ellefitnesslex@gmail.com

Sculpt and Tone Abs is a 15 min class where clients focus on the abdominals and lower back.  

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

Extreme Cardio BootCamp combines BarreAmped method with Tabata, which is a four minute round of high intensity interval training! During the four minutes the work is 20 seconds bursts of maximal effort and 10 seconds off. It has been proven to burn fat in less time than steady state cardio. Efficient fat burn for less time combined with classic thigh, seat and floor work can be a huge fat shredder! This class is great for all levels of fitness 1 because you can do anything for 20 seconds and 2 we will always show you ways to make the movements less intense and lower impact! Clients love this hard yet do-able fat burner!!!! 

Extreme Cardio Express is our 45 min calorie burning class that combines BarreAmped method with Tabata, which is a four minute round of high intensity interval training! During the four minutes the work is 20 seconds bursts of maximal effort and 10 seconds off. It has been proven to burn fat in less time than steady state cardio. Efficient fat burn for less time combined with classic thigh, seat and floor work can be a huge fat shredder! This class is great for all levels of fitness 1 because you can do anything for 20 seconds and 2 we will always show you ways to make the movements less intense and lower impact! Clients love this hard yet do-able fat burner!!!!

BarreAmped Fire is our toughest class. It relies heavily on the clients proven technique, flexibility and strength. Not to be taken before permission is granted, BarreAmped Fire will kick your a****! Full range of motion moves, quick transitions, elements of cardio and advanced dynamic stretching. Fire is sure to rock your world. Prepare to shake and shake to change!

On site baby sitting. You MUST create a profile for your child because if you sign him or her up for a class using your name you will not be allowed to sign up for the Barre Class that you are wanting to attend. You will also need to add 3 relationships: pays for, shares series, and parent/guardian. If you have any questions or problems please email ellefitnesslex@gmail.com

BarreAmped Fire is our toughest class. It relies heavily on the clients proven technique, flexibility and strength. Not to be taken before permission is granted, BarreAmped Fire will kick your a****! Full range of motion moves, quick transitions, elements of cardio and advanced dynamic stretching. Fire is sure to rock your world. Prepare to shake and shake to change!

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

On site baby sitting. You MUST create a profile for your child because if you sign him or her up for a class using your name you will not be allowed to sign up for the Barre Class that you are wanting to attend. You will also need to add 3 relationships: pays for, shares series, and parent/guardian. If you have any questions or problems please email ellefitnesslex@gmail.com

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!

On site baby sitting. You MUST create a profile for your child because if you sign him or her up for a class using your name you will not be allowed to sign up for the Barre Class that you are wanting to attend. You will also need to add 3 relationships: pays for, shares series, and parent/guardian. If you have any questions or problems please email ellefitnesslex@gmail.com

Based on a fusion of modern and classical dance, Pilates, yoga, and deep stretching, you won't want to miss our class!