About Yoga Mountain CenterYoga Mountain is Montpelier's premier community-oriented yoga studio in the heart of scenic downtown Montpelier, Vermont. We are fueled by the energy, dedication, and inspiration of our teachers and students.We are known for high-quality instruction, small classes, and skillful, individualized attention given to each student. The atmosphere in our studio is spacious, bright, warm and welcoming.Currently we offer classes seven days a week with 12 Certified Teachers on Staff. We also offer an array of workshops, retreats, and events.Our goal is to provide the best in yoga instruction, from a spectrum of traditions and styles, in a heart-centered, supportive environment.We now have classes in two bright studios on the second and third floor of 7 Main Street. These spaces are also for rent and are perfect for yoga, massage, healing arts, group work, and events.
|Thursday, May 30, 2013||Duration||Price|
Restorative Yoga and Singing Crystal Bowls with Anjali and Jay Schwed
Sink into bliss with restorative yoga while experiencing the healing vibrations of crystal singing bowls. Deeply Nurturing • Calming • Open, Clear and Balance Chakras • Clean and Clear Auric Field • Healing Mists • Magical Color Therapy • Singing Crystal Bowls • Singing Crystal Pyramid Restorative Yoga is a very gentle and healing yoga practice for every-body. This deeply nurturing and calming class focuses on restoring balance to the nervous and immune systems. Postures are done on the floor, completely supported by blankets, props and pillows. It is great for anything, from balancing anxiety and depression to recovering from a chronic injury or illness. This is also a great tune up for those who are well!Restorative Yoga is often complemented by some very gentle stretches to warm up, mindful breathing exercises, thoughtful healing touch/assists and
|4:00 PM - 5:30 PM||20.00||Select Now|
|Friday, May 31, 2013||Duration||Price|
The Song of the Healing Crystal Bowls with Jay Schwed and Nancie Lepore
Find harmony - restore balance with singing crystal bowls and the new crystal singing pyramid. Enjoy the enchantment of the dolphins, heavenly mists, and healing lights as you sing with the angels. Awakening into our oneness, reconnecting to our divinity, bliss!Not recommended for most children under 15. Here is a video of Jay demonstrating what this is all about!http://www.youtube.com/watch?v=QJtkL9bn9KEThis dynamic, life changing performance ignites that fire that lives within each person and re-awakens that center for creativity and passion. This evening features a replica of the ancient Egyptian 'Faience Bowl' along with a colorful variety of 15 'singing' Crystal Bowls and 10 Dolphin spirit Bowls. To add to this sound/vibration experience Jay includes 'sound infused'
|7:30 PM - 9:30 PM||20.00||Select Now|
Location & Hours
Yoga Mountain Center7 Main Street, Second Floor
Montpelier, VT 05602
Phone: (802) 223-5302