Nothing feels better than a deep, focused stretch to put your body in alignment. Do it after the 50 minute Spinning class and see how much strength is gained by lengthening your muscles.

30 minutes of focused training for your mid-section is all you need to build a stronger core

Nothing feels better than a deep, focused stretch to put your body in alignment. Do it after the 50 minute Spinning class and see how much strength is gained by lengthening your muscles.

Pulse Toddler Class will introduce your child to physical activity in an environment that encourages PLAY! Through spatial awareness and socialization, we will plant the seeds for their minds and bodies to grow into themselves and any surrounding. Laying the foundation within the 6 key components; agility, balance, coordination, endurance, flexibility and strength with music and songs, ensures Fun even when class has ended -- Come Join Us!

Our Kids Yoga Program (GroovyKids Yoga) is a program designed to get kids moving. It’s a fun, educating blend of poses, movement and music. There is no judgement or competition. Kids are open to participate in a way that is comfortable for them. Balance, strength and quiet time are also key components. “Move to Learn to Grow” is the GroovyKids motto and the program at Studio Pulse helps children learn the importance of expressing themselves through movement and how staying active can help form healthy long-term habits.

POWERCore: an intense “burn” that builds a strong, lean & sexy Core.

Nothing feels better than a deep, focused stretch to put your body in alignment. Do it after the 50 minute Spinning class and see how much strength is gained by lengthening your muscles.

Nothing feels better than a deep, focused stretch to put your body in alignment. Do it after the 50 minute Spinning class and see how much strength is gained by lengthening your muscles.

Nothing feels better than a deep, focused stretch to put your body in alignment. Do it after the 50 minute Spinning class and see how much strength is gained by lengthening your muscles.

POWERCore: an intense “burn” that builds a strong, lean & sexy Core.

Nothing feels better than a deep, focused stretch to put your body in alignment. Do it after the 50 minute Spinning class and see how much strength is gained by lengthening your muscles.

30 minutes of focused training for your mid-section is all you need to build a stronger core

Nothing feels better than a deep, focused stretch to put your body in alignment. Do it after the 50 minute Spinning class and see how much strength is gained by lengthening your muscles.

Our Kids Yoga Program (GroovyKids Yoga) is a program designed to get kids moving. It’s a fun, educating blend of poses, movement and music. There is no judgement or competition. Kids are open to participate in a way that is comfortable for them. Balance, strength and quiet time are also key components. “Move to Learn to Grow” is the GroovyKids motto and the program at Studio Pulse helps children learn the importance of expressing themselves through movement and how staying active can help form healthy long-term habits.

POWERCore: an intense “burn” that builds a strong, lean & sexy Core.

Nothing feels better than a deep, focused stretch to put your body in alignment. Do it after the 50 minute Spinning class and see how much strength is gained by lengthening your muscles.

Nothing feels better than a deep, focused stretch to put your body in alignment. Do it after the 50 minute Spinning class and see how much strength is gained by lengthening your muscles.

Nothing feels better than a deep, focused stretch to put your body in alignment. Do it after the 50 minute Spinning class and see how much strength is gained by lengthening your muscles.

POWERCore: an intense “burn” that builds a strong, lean & sexy Core.