| Saturday, May 26, 2012 | Duration | Price | |
|---|---|---|---|
|
Momma walks into a Barre
Have you tried the wonderful trend of ballet barre workouts? They are low impact yet highly results driven targeting the entire body! Come try our Momma take on the concept! Inspired by traditional moves performed at the ballet barre, this class will help strengthen your core, increase your flexibility and enhance your posture. |
8:00 AM - 9:00 AM | 15.00 | Select Now |
|
Body Combat
BODYCOMBAT is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. |
9:00 AM - 10:00 AM | 15.00 | Select Now |
| Sunday, May 27, 2012 | Duration | Price | |
|---|---|---|---|
|
Running Club
We have an AMAZING group of women that train year round, and we want YOU! Have you ever thought about running a 5K or Half Marathon? If so, we have a training program for you! Even if you have never run a step in your life! We have helped over 100 mommies achieve their goal of participating in a race, and many of them still run with us to this day! We meet Sunday mornings at 8am in Huntington Beach- the location varies to keep it fun and interesting! Strollers are welcome, but you can come alone too! We are also finalizing a Thursday night location, more details to follow as soon as it is secure!If you're a Move it Momma 10 class pass holder, running club is just like taking a class. And you can get a personalized training program from our Running Coach for only $20!If you're a Move it Momma unlimited monthly member, the club and runs are INCLUDED, and your personalized training program is FREE!Sign up at the front desk to be added to our weekly emails about |
8:00 AM - 9:00 AM | 15.00 | Select Now |
| Monday, May 28, 2012 | Duration | Price | |
|---|---|---|---|
|
Momma walks into a Barre
Have you tried the wonderful trend of ballet barre workouts? They are low impact yet highly results driven targeting the entire body! Come try our Momma take on the concept! Inspired by traditional moves performed at the ballet barre, this class will help strengthen your core, increase your flexibility and enhance your posture. |
8:45 AM - 9:30 AM | 15.00 | Select Now |
|
BODYPUMP
BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
Stroller Strides
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
Turbo Kick
Turbo Kick – the fat-blasting, ab-defining cardio workout that is sweeping the nation’s health clubs and allows you to burn up to 1,000 calories an hour! A mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout!The unique Turbo Kick movement patterns, combinations and techniques work together to give YOU the ultimate cardiovascular workout that will melt fat and reshape your body! Each full body workout consists of a sport specific warm-up, higher paced intervals, easy to follow combinations, kickboxing specific strength/endurance training and a mind/body like cool-down designed to maximize weight loss!Turbo Kick mixes kickboxing and simple dance moves with music that makes you want to move it! Burn calories and blast fat! You’ll love having fun and losing weight. It won’t even seem like you’re working out! |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
Fit4Baby Prenatal Fitness
Fit4Baby is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels. These classes are for moms only. |
11:30 AM - 12:30 PM | 15.00 | Select Now |
|
Body Combat
BODYCOMBAT is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
BODYPUMP
BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! |
6:30 PM - 7:30 PM | 15.00 | Select Now |
| Tuesday, May 29, 2012 | Duration | Price | |
|---|---|---|---|
|
Stroller Strides
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
Momma walks into a Barre
Have you tried the wonderful trend of ballet barre workouts? They are low impact yet highly results driven targeting the entire body! Come try our Momma take on the concept! Inspired by traditional moves performed at the ballet barre, this class will help strengthen your core, increase your flexibility and enhance your posture. |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
Turbo Kick
Turbo Kick – the fat-blasting, ab-defining cardio workout that is sweeping the nation’s health clubs and allows you to burn up to 1,000 calories an hour! A mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout!The unique Turbo Kick movement patterns, combinations and techniques work together to give YOU the ultimate cardiovascular workout that will melt fat and reshape your body! Each full body workout consists of a sport specific warm-up, higher paced intervals, easy to follow combinations, kickboxing specific strength/endurance training and a mind/body like cool-down designed to maximize weight loss!Turbo Kick mixes kickboxing and simple dance moves with music that makes you want to move it! Burn calories and blast fat! You’ll love having fun and losing weight. It won’t even seem like you’re working out! |
3:30 PM - 4:30 PM | 15.00 | Select Now |
|
Zumba
Zumba Fitness is the Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health. |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
Momma walks into a Barre
Have you tried the wonderful trend of ballet barre workouts? They are low impact yet highly results driven targeting the entire body! Come try our Momma take on the concept! Inspired by traditional moves performed at the ballet barre, this class will help strengthen your core, increase your flexibility and enhance your posture. |
6:30 PM - 7:30 PM | 15.00 | Select Now |
|
Body Back
Body Back is the newest program release from Stroller Strides’ founder Lisa Druxman. It is a results-based workout designed specifically for moms. Whether they just had a baby or had a baby twenty years ago, it will help any mom get her body back. Most importantly, it will help moms unlock their personal possibilities in an inspiring and powerful environment. Body Back clients experience targeted high-intensity workouts, inspiration and motivation in every class. |
7:30 PM - 8:30 PM | 15.00 | Select Now |
| Wednesday, May 30, 2012 | Duration | Price | |
|---|---|---|---|
|
Fit4Baby Prenatal Fitness
Fit4Baby is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels. These classes are for moms only. |
8:30 AM - 9:30 AM | 15.00 | Select Now |
|
BODYPUMP
BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
Stroller Strides
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
Boot Camp/Circuit Training
Combine the best of personal training with the energy of a group fitness class! Timed athletic drills abound for this 60 minute class! |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
Zumba Gold
Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine. Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves.Nonsupported moves and chair-based options are available to participants in Zumba Gold. Zumba Gold stays true to the original Zumba concept in that it does not rely on typical aerobics-style 32-count beats for movement and, instead, is inspired by authentic music. |
12:30 PM - 1:30 PM | 15.00 | Select Now |
|
Turbo Kick
Turbo Kick – the fat-blasting, ab-defining cardio workout that is sweeping the nation’s health clubs and allows you to burn up to 1,000 calories an hour! A mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout!The unique Turbo Kick movement patterns, combinations and techniques work together to give YOU the ultimate cardiovascular workout that will melt fat and reshape your body! Each full body workout consists of a sport specific warm-up, higher paced intervals, easy to follow combinations, kickboxing specific strength/endurance training and a mind/body like cool-down designed to maximize weight loss!Turbo Kick mixes kickboxing and simple dance moves with music that makes you want to move it! Burn calories and blast fat! You’ll love having fun and losing weight. It won’t even seem like you’re working out! |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
BODYPUMP
BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! |
6:30 PM - 7:30 PM | 15.00 | Select Now |
| Thursday, May 31, 2012 | Duration | Price | |
|---|---|---|---|
|
Momma walks into a Barre
Have you tried the wonderful trend of ballet barre workouts? They are low impact yet highly results driven targeting the entire body! Come try our Momma take on the concept! Inspired by traditional moves performed at the ballet barre, this class will help strengthen your core, increase your flexibility and enhance your posture. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
Stroller Strides
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
PiYo Momma
PiYo – Got flexibility? PiYo is the perfect blend of Pilates/Yoga, sports stretch, dance stretch, athletics and more. This is a stretch workout for those who want more than just flexibility; they want to burn calories and build muscle! This dynamic fusion workout is easy on the joints, yet delivers strength, balance, agility and flexibility in one unique calorie burning workout. |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
Momma walks into a Barre
Have you tried the wonderful trend of ballet barre workouts? They are low impact yet highly results driven targeting the entire body! Come try our Momma take on the concept! Inspired by traditional moves performed at the ballet barre, this class will help strengthen your core, increase your flexibility and enhance your posture. |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
Momma walks into a Barre
Have you tried the wonderful trend of ballet barre workouts? They are low impact yet highly results driven targeting the entire body! Come try our Momma take on the concept! Inspired by traditional moves performed at the ballet barre, this class will help strengthen your core, increase your flexibility and enhance your posture. |
6:30 PM - 7:30 PM | 15.00 | Select Now |
| Friday, June 1, 2012 | Duration | Price | |
|---|---|---|---|
|
Core and More
Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? Core and More combines the best of personal training with the energy of a group fitness class! |
8:45 AM - 9:30 AM | 15.00 | Select Now |
|
BODYPUMP
BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
Stroller Strides
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
Turbo Kick
Turbo Kick – the fat-blasting, ab-defining cardio workout that is sweeping the nation’s health clubs and allows you to burn up to 1,000 calories an hour! A mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout!The unique Turbo Kick movement patterns, combinations and techniques work together to give YOU the ultimate cardiovascular workout that will melt fat and reshape your body! Each full body workout consists of a sport specific warm-up, higher paced intervals, easy to follow combinations, kickboxing specific strength/endurance training and a mind/body like cool-down designed to maximize weight loss!Turbo Kick mixes kickboxing and simple dance moves with music that makes you want to move it! Burn calories and blast fat! You’ll love having fun and losing weight. It won’t even seem like you’re working out! |
10:30 AM - 11:30 AM | 15.00 | Select Now |
| Saturday, June 2, 2012 | Duration | Price | |
|---|---|---|---|
|
Momma walks into a Barre
Have you tried the wonderful trend of ballet barre workouts? They are low impact yet highly results driven targeting the entire body! Come try our Momma take on the concept! Inspired by traditional moves performed at the ballet barre, this class will help strengthen your core, increase your flexibility and enhance your posture. |
8:00 AM - 9:00 AM | 15.00 | Select Now |
|
Body Combat
BODYCOMBAT is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. |
9:00 AM - 10:00 AM | 15.00 | Select Now |
| Sunday, June 3, 2012 | Duration | Price | |
|---|---|---|---|
|
Running Club
We have an AMAZING group of women that train year round, and we want YOU! Have you ever thought about running a 5K or Half Marathon? If so, we have a training program for you! Even if you have never run a step in your life! We have helped over 100 mommies achieve their goal of participating in a race, and many of them still run with us to this day! We meet Sunday mornings at 8am in Huntington Beach- the location varies to keep it fun and interesting! Strollers are welcome, but you can come alone too! We are also finalizing a Thursday night location, more details to follow as soon as it is secure!If you're a Move it Momma 10 class pass holder, running club is just like taking a class. And you can get a personalized training program from our Running Coach for only $20!If you're a Move it Momma unlimited monthly member, the club and runs are INCLUDED, and your personalized training program is FREE!Sign up at the front desk to be added to our weekly emails about |
8:00 AM - 9:00 AM | 15.00 | Select Now |
| Monday, June 4, 2012 | Duration | Price | |
|---|---|---|---|
|
Momma walks into a Barre
Have you tried the wonderful trend of ballet barre workouts? They are low impact yet highly results driven targeting the entire body! Come try our Momma take on the concept! Inspired by traditional moves performed at the ballet barre, this class will help strengthen your core, increase your flexibility and enhance your posture. |
8:45 AM - 9:30 AM | 15.00 | Select Now |
|
BODYPUMP
BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
Stroller Strides
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
Turbo Kick
Turbo Kick – the fat-blasting, ab-defining cardio workout that is sweeping the nation’s health clubs and allows you to burn up to 1,000 calories an hour! A mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout!The unique Turbo Kick movement patterns, combinations and techniques work together to give YOU the ultimate cardiovascular workout that will melt fat and reshape your body! Each full body workout consists of a sport specific warm-up, higher paced intervals, easy to follow combinations, kickboxing specific strength/endurance training and a mind/body like cool-down designed to maximize weight loss!Turbo Kick mixes kickboxing and simple dance moves with music that makes you want to move it! Burn calories and blast fat! You’ll love having fun and losing weight. It won’t even seem like you’re working out! |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
Fit4Baby Prenatal Fitness
Fit4Baby is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels. These classes are for moms only. |
11:30 AM - 12:30 PM | 15.00 | Select Now |
|
Body Combat
BODYCOMBAT is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
BODYPUMP
BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! |
6:30 PM - 7:30 PM | 15.00 | Select Now |
| Tuesday, June 5, 2012 | Duration | Price | |
|---|---|---|---|
|
Stroller Strides
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
Momma walks into a Barre
Have you tried the wonderful trend of ballet barre workouts? They are low impact yet highly results driven targeting the entire body! Come try our Momma take on the concept! Inspired by traditional moves performed at the ballet barre, this class will help strengthen your core, increase your flexibility and enhance your posture. |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
Turbo Kick
Turbo Kick – the fat-blasting, ab-defining cardio workout that is sweeping the nation’s health clubs and allows you to burn up to 1,000 calories an hour! A mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout!The unique Turbo Kick movement patterns, combinations and techniques work together to give YOU the ultimate cardiovascular workout that will melt fat and reshape your body! Each full body workout consists of a sport specific warm-up, higher paced intervals, easy to follow combinations, kickboxing specific strength/endurance training and a mind/body like cool-down designed to maximize weight loss!Turbo Kick mixes kickboxing and simple dance moves with music that makes you want to move it! Burn calories and blast fat! You’ll love having fun and losing weight. It won’t even seem like you’re working out! |
3:30 PM - 4:30 PM | 15.00 | Select Now |
|
Zumba
Zumba Fitness is the Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health. |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
Momma walks into a Barre
Have you tried the wonderful trend of ballet barre workouts? They are low impact yet highly results driven targeting the entire body! Come try our Momma take on the concept! Inspired by traditional moves performed at the ballet barre, this class will help strengthen your core, increase your flexibility and enhance your posture. |
6:30 PM - 7:30 PM | 15.00 | Select Now |
|
Body Back
Body Back is the newest program release from Stroller Strides’ founder Lisa Druxman. It is a results-based workout designed specifically for moms. Whether they just had a baby or had a baby twenty years ago, it will help any mom get her body back. Most importantly, it will help moms unlock their personal possibilities in an inspiring and powerful environment. Body Back clients experience targeted high-intensity workouts, inspiration and motivation in every class. |
7:30 PM - 8:30 PM | 15.00 | Select Now |
| Wednesday, June 6, 2012 | Duration | Price | |
|---|---|---|---|
|
Fit4Baby Prenatal Fitness
Fit4Baby is a program designed to strengthen the body for all the changes it will experience during pregnancy. The class includes cardio, strength, flexibility and balance training. Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels. These classes are for moms only. |
8:30 AM - 9:30 AM | 15.00 | Select Now |
|
BODYPUMP
BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
Stroller Strides
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
Boot Camp/Circuit Training
Combine the best of personal training with the energy of a group fitness class! Timed athletic drills abound for this 60 minute class! |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
Zumba Gold
Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine. Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves.Nonsupported moves and chair-based options are available to participants in Zumba Gold. Zumba Gold stays true to the original Zumba concept in that it does not rely on typical aerobics-style 32-count beats for movement and, instead, is inspired by authentic music. |
12:30 PM - 1:30 PM | 15.00 | Select Now |
|
Turbo Kick
Turbo Kick – the fat-blasting, ab-defining cardio workout that is sweeping the nation’s health clubs and allows you to burn up to 1,000 calories an hour! A mix of kickboxing and simple dance grooves set to heart pounding dance music that will have you looking forward to your next workout!The unique Turbo Kick movement patterns, combinations and techniques work together to give YOU the ultimate cardiovascular workout that will melt fat and reshape your body! Each full body workout consists of a sport specific warm-up, higher paced intervals, easy to follow combinations, kickboxing specific strength/endurance training and a mind/body like cool-down designed to maximize weight loss!Turbo Kick mixes kickboxing and simple dance moves with music that makes you want to move it! Burn calories and blast fat! You’ll love having fun and losing weight. It won’t even seem like you’re working out! |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
BODYPUMP
BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! |
6:30 PM - 7:30 PM | 15.00 | Select Now |
| Thursday, June 7, 2012 | Duration | Price | |
|---|---|---|---|
|
Momma walks into a Barre
Have you tried the wonderful trend of ballet barre workouts? They are low impact yet highly results driven targeting the entire body! Come try our Momma take on the concept! Inspired by traditional moves performed at the ballet barre, this class will help strengthen your core, increase your flexibility and enhance your posture. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
Stroller Strides
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. |
9:30 AM - 10:30 AM | 15.00 | Select Now |
|
PiYo Momma
PiYo – Got flexibility? PiYo is the perfect blend of Pilates/Yoga, sports stretch, dance stretch, athletics and more. This is a stretch workout for those who want more than just flexibility; they want to burn calories and build muscle! This dynamic fusion workout is easy on the joints, yet delivers strength, balance, agility and flexibility in one unique calorie burning workout. |
10:30 AM - 11:30 AM | 15.00 | Select Now |
|
Momma walks into a Barre
Have you tried the wonderful trend of ballet barre workouts? They are low impact yet highly results driven targeting the entire body! Come try our Momma take on the concept! Inspired by traditional moves performed at the ballet barre, this class will help strengthen your core, increase your flexibility and enhance your posture. |
5:30 PM - 6:30 PM | 15.00 | Select Now |
|
Momma walks into a Barre
Have you tried the wonderful trend of ballet barre workouts? They are low impact yet highly results driven targeting the entire body! Come try our Momma take on the concept! Inspired by traditional moves performed at the ballet barre, this class will help strengthen your core, increase your flexibility and enhance your posture. |
6:30 PM - 7:30 PM | 15.00 | Select Now |
Move It Momma!
Location & Hours
Business Address
-
Move It Momma!
10172 Adams Ave.
Huntington Beach, CA 92646
United States
Phone: (714) 847-8722
