Barre Bee Fit

Short on time? Get the same intensity as our signature Barre Bee classes packed into a fast paced 45 min. Barre Xpress! Perfect for lunch, or whenever you're in a time crunch!

This 60-minute workout consists of two sections of toning bookended by two sets of high-intensity cardio intervals, combining the best of Bardio Interval and the toning work in Barre Bee. This class is designed to spike the heart rate, increase stamina, and strengthen muscles, while truly challenging the body's limits.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

Short on time? Get the same intensity as our signature Barre Bee classes packed into a fast paced 45 min. Barre Xpress! Perfect for lunch, or whenever you're in a time crunch!

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

Barre Bee Fit's non-heated version of vinyasa yoga is designed to tone, strengthen, and restore. This 60-minute class consists of a series of vinyasa flows, poses, and static holds that strengthen and elongate muscles. The added focus on breathing and movement enhances the mind-body connection.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

In this 60-minute class, intense kickboxing sequences are combined with strengthening work focusing on abdominals, thighs, and glutes. Our Barre Brawl class has recently been named in SELF Magazine as one of the best workout classes in the nation. You have the option of wearing wrist weights during this for an added challenge.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

This 45-minute Tabata-style class incorporates principles of high-intensity interval training (HIIT) for a pure cardiovascular conditioning workout, with 12 exercises done at intense spurts and brief active recovery periods in between. Barre-dio Interval not only spikes the metabolism, but it also creates an afterburn effect that keeps you scorching calories throughout the day.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

This 45-minute Tabata-style class incorporates principles of high-intensity interval training (HIIT) for a pure cardiovascular conditioning workout, with 12 exercises done at intense spurts and brief active recovery periods in between. Barre-dio Interval not only spikes the metabolism, but it also creates an afterburn effect that keeps you scorching calories throughout the day.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

In this 60-minute class, intense kickboxing sequences are combined with strengthening work focusing on abdominals, thighs, and glutes. Our Barre Brawl class has recently been named in SELF Magazine as one of the best workout classes in the nation. You have the option of wearing wrist weights during this for an added challenge.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

This 60-minute workout consists of two sections of toning bookended by two sets of high-intensity cardio intervals, combining the best of Bardio Interval and the toning work in Barre Bee. This class is designed to spike the heart rate, increase stamina, and strengthen muscles, while truly challenging the body's limits.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

This 45-minute Tabata-style class incorporates principles of high-intensity interval training (HIIT) for a pure cardiovascular conditioning workout, with 12 exercises done at intense spurts and brief active recovery periods in between. Barre-dio Interval not only spikes the metabolism, but it also creates an afterburn effect that keeps you scorching calories throughout the day.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

This 60-minute workout consists of two sections of toning bookended by two sets of high-intensity cardio intervals, combining the best of Bardio Interval and the toning work in Barre Bee. This class is designed to spike the heart rate, increase stamina, and strengthen muscles, while truly challenging the body's limits.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

This 45-minute Tabata-style class incorporates principles of high-intensity interval training (HIIT) for a pure cardiovascular conditioning workout, with 12 exercises done at intense spurts and brief active recovery periods in between. Barre-dio Interval not only spikes the metabolism, but it also creates an afterburn effect that keeps you scorching calories throughout the day.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

Short on time? Get the same intensity as our signature Barre Bee classes packed into a fast paced 45 min. Barre Xpress! Perfect for lunch, or whenever you're in a time crunch!

This 60-minute workout consists of two sections of toning bookended by two sets of high-intensity cardio intervals, combining the best of Bardio Interval and the toning work in Barre Bee. This class is designed to spike the heart rate, increase stamina, and strengthen muscles, while truly challenging the body's limits.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

This 60-minute class consists of a choreographed sequence of cardio moves interspersed with three segments of toning for the arms, abs, and glutes. The cardio sequences are designed to maximize calorie-burn and fun. Be prepared to be sweat and strengthen in this two-for-one class.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

Short on time? Get the same intensity as our signature Barre Bee classes packed into a fast paced 45 min. Barre Xpress! Perfect for lunch, or whenever you're in a time crunch!

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

Barre Bee Fit's non-heated version of vinyasa yoga is designed to tone, strengthen, and restore. This 60-minute class consists of a series of vinyasa flows, poses, and static holds that strengthen and elongate muscles. The added focus on breathing and movement enhances the mind-body connection.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

In this 60-minute class, intense kickboxing sequences are combined with strengthening work focusing on abdominals, thighs, and glutes. Our Barre Brawl class has recently been named in SELF Magazine as one of the best workout classes in the nation. You have the option of wearing wrist weights during this for an added challenge.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

In this 60-minute class, intense kickboxing sequences are combined with strengthening work focusing on abdominals, thighs, and glutes. Our Barre Brawl class has recently been named in SELF Magazine as one of the best workout classes in the nation. You have the option of wearing wrist weights during this for an added challenge.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

This 45-minute Tabata-style class incorporates principles of high-intensity interval training (HIIT) for a pure cardiovascular conditioning workout, with 12 exercises done at intense spurts and brief active recovery periods in between. Barre-dio Interval not only spikes the metabolism, but it also creates an afterburn effect that keeps you scorching calories throughout the day.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

This 45-minute Tabata-style class incorporates principles of high-intensity interval training (HIIT) for a pure cardiovascular conditioning workout, with 12 exercises done at intense spurts and brief active recovery periods in between. Barre-dio Interval not only spikes the metabolism, but it also creates an afterburn effect that keeps you scorching calories throughout the day.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

In this 60-minute class, intense kickboxing sequences are combined with strengthening work focusing on abdominals, thighs, and glutes. Our Barre Brawl class has recently been named in SELF Magazine as one of the best workout classes in the nation. You have the option of wearing wrist weights during this for an added challenge.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

Barre Bee Fit's non-heated version of vinyasa yoga is designed to tone, strengthen, and restore. This 60-minute class consists of a series of vinyasa flows, poses, and static holds that strengthen and elongate muscles. The added focus on breathing and movement enhances the mind-body connection.

In this 60-minute class, intense kickboxing sequences are combined with strengthening work focusing on abdominals, thighs, and glutes. Our Barre Brawl class has recently been named in SELF Magazine as one of the best workout classes in the nation. You have the option of wearing wrist weights during this for an added challenge.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

This 60-minute workout consists of two sections of toning bookended by two sets of high-intensity cardio intervals, combining the best of Bardio Interval and the toning work in Barre Bee. This class is designed to spike the heart rate, increase stamina, and strengthen muscles, while truly challenging the body's limits.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

This 45-minute Tabata-style class incorporates principles of high-intensity interval training (HIIT) for a pure cardiovascular conditioning workout, with 12 exercises done at intense spurts and brief active recovery periods in between. Barre-dio Interval not only spikes the metabolism, but it also creates an afterburn effect that keeps you scorching calories throughout the day.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

This 60-minute workout consists of two sections of toning bookended by two sets of high-intensity cardio intervals, combining the best of Bardio Interval and the toning work in Barre Bee. This class is designed to spike the heart rate, increase stamina, and strengthen muscles, while truly challenging the body's limits.

Barre Bee Fit's non-heated version of vinyasa yoga is designed to tone, strengthen, and restore. This 60-minute class consists of a series of vinyasa flows, poses, and static holds that strengthen and elongate muscles. The added focus on breathing and movement enhances the mind-body connection.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

This 45-minute Tabata-style class incorporates principles of high-intensity interval training (HIIT) for a pure cardiovascular conditioning workout, with 12 exercises done at intense spurts and brief active recovery periods in between. Barre-dio Interval not only spikes the metabolism, but it also creates an afterburn effect that keeps you scorching calories throughout the day.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.

The original Barre Bee Fit class is a 60-minute full-body workout, targeting the arms, abdominals, thighs, and glutes and includes intermittent blasts of cardiovascular conditioning. The class is comprised of isometric holds, heavy repetition, and deep stretching in order to shape and lengthen muscles. Each class incorporates different props and equipment to aid in resistance and stretching. Barre Bee emphasizes working the muscles to fatigue to develop muscle stamina and endurance, while the cardio blasts ensure a complete and well-rounded workout.