Room to Dance

Zumba is a Latin based cardio dance party. Although you burn anywhere from 500-1000 calories per session, you would never know it... based on how much fun you'll have shaking it in this highly addictive and energetic class! Students are advised to bring a small towel and a water bottle to class.

HOT HULA Fitness® is a fun, new, and exciting dance workout. It provides a “total body workout” in 60 minutes. HOT HULA fitness ® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout. All ages and fitness levels will enjoy HOT HULA fitness®.

For hip hoppers that have the fundamentals down- this is a great, fast paced and challenging class designed to further your hip hop skills by helping you pick up complex choreography, develop musicality, and give you a great outlet for performance.

Zumba is a Latin based cardio dance party. Although you burn anywhere from 500-1000 calories per session, you would never know it... based on how much fun you'll have shaking it in this highly addictive and energetic class! Students are advised to bring a small towel and a water bottle to class.

Intermediate/ Advanced Modern delves deeper into Modern and Post Modern technique, drawing off of the influences of such pioneers as Merce Cunningham, Alvin Ailey and more. This class explores concepts such a fall and recovery, improvisation, spinal articulation, choreography, and more!

Samba is a Brazilian dance and musical genre originating in Africa.It is recognized around the world as a symbol of Brazil and the Brazilian Carnival. Considered one of the most popular Brazilian cultural expressions, Samba has become an icon of Brazilian national identity. Learn Brazilian Samba and everything that goes with it. This class will focus on basic beginning Samba technique, and posture.This is not a partner dance! It’s all about YOU! Bring your feathers bring your heels bring you.The format is as follows, a total body warm-up followed by exercises (dancing) across the floor and we put it together in a short fun choreography!

Our Intermediate/ Advanced Jazz was designed for movers that are comfortable with basic turns, leaps, and jazz vocabulary and looking to deepen technique. This class will push you to strengthen your technique and give you fun, intricate combinations perfect for nailing the art of performance!

Yoga for dancers with a World to Dance twist.

This class is a great class for new dancers looking to get a deep, challenging class on the fundamentals of Ballet Dance. Led by Hallie, this class explores and refines basic Ballet technique and lays the ultimate foundation for all other dance genres.

Donation Based class!Salsa! This class is perfect if you're just starting out or want to improve on basic Salsa Technique. You will learn the basic steps how to connect them, lead and follow and basic turn patterns. This class will also cover some of the basic elements that will be further developed in our Casino Rueda class immediately following.

This is an upbeat and exciting beginner/ intermediate jazz class. Focusing on classic jazz vocabulary and lines, and fun dance combinations, this class is a perfect introductory or refresher Jazz course.

Two couples, 20 couples or anywhere in between dancing salsa with a lead person calling out the patterns is what Rueda de Casino is all about. Rueda de Casino started in Cuba in the mid 20th century and continues to be danced around the world. Rueda, as commonly known in Cuba, is a form of Casino danced in a circle with two or more couples exchanging partners at the direction of the caller (the person who calls the moves). “Rueda" is Spanish for “Wheel” and “Casino” is known outside of Cuba as “Salsa.” This class will teach the basic patterns and calls and is a dynamic way to capitalize on the fun of social dancing. No partner necessary!

Our beginning Modern/ Contemporary class gives you a great introduction to the beautifully artistic world of Modern dance. Explore the vast movement possibilities within the modern genre and find your artistic and choreographic voice. Class focuses on an understanding of body placement, contraction, fall and recover, floor work, and more. This is a wonderful class for those that are new to modern dance and need a fundamental class in a nurturing environment.

Learn and practice traditional West African Dance; Guinea and Senegalese style! This aerobic dance style will help tone, shape and slim your body all while soaking up the sensational vibrations of traditional West African rhythms. Instructor, Makeda Kumasi deconstructs the dance moves to insure students comprehend the basics of body form and structure.This electrifying class will have you moving and grooving till you "African Sweat"!

Zumba is a Latin based cardio dance party. Although you burn anywhere from 500-1000 calories per session, you would never know it... based on how much fun you'll have shaking it in this highly addictive and energetic class! Students are advised to bring a small towel and a water bottle to class.

Set to exotic drum beats, Barre Blaze is a combination of cardio stretching routines done at the ballet barre. Traditional stretching gets an ethnic twist through heart pumping rhythms and innovative movements that focus on the principles of core strengthening and muscle elongation. It's a perfect blend of traditional and ethnic dance techniques that define and sculpt your body as you sweat to the sound of carnaval and mother africa.

Tone, sculpt, and challenge your body in new ways with this power-packed class. Our barre class combines the discipline and principles of ballet barre with resistance based Isometrics. Combine it with our Zumba classes for the perfect strength training/ cardio combo!

One of the most unique, addicting, and classical genres of dance! The challenge, the work out, the rhythms- all keep you coming back for more. Make music with your feet and challenge your body in new ways! Class is open level.

Come experience a dynamic fusion of African and Samba dancing. This open level high-energy class will have you leaving in pools of sweat and expose you to culturally rich genres of dance!

This class is perfect for those that want to dance hip hop but think they 'can't'. Come find out why you CAN. Hip hop is truly a challenging but amazingly fun and upbeat genre and allows you to express yourself in a way other outlets cannot. You will learn how to pick up choreography, and move in ways you haven't before.

Donation Based! Brazilian percussion class with focus on drumming techniques and rhythm patterns, samba bateria (band) call-answer and breaks.Curriculum influences from music groups like Olodum, Timbalada, Il Aye, Abacaxi, and Marcos Santos Grooversity. The class will focus on the rhythm and music of Baia and Rio Carnival-style samba. Each student will learn proper techniques for the different instruments of Brazil: surdo, caixa, repinique, chocalho, agogo, tamborim, pandeiro,timbau, cuica, and apito. Students will also learn group dance movements in conjunction with the samba music.

Zumba is a Latin based cardio dance party. Although you burn anywhere from 500-1000 calories per session, you would never know it... based on how much fun you'll have shaking it in this highly addictive and energetic class! Students are advised to bring a small towel and a water bottle to class.

HOT HULA Fitness® is a fun, new, and exciting dance workout. It provides a “total body workout” in 60 minutes. HOT HULA fitness ® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout. All ages and fitness levels will enjoy HOT HULA fitness®.

One of our most popular classes, Swing dance is an upbeat, social, exceedingly fun class which gives you a great foundation in the dance that revolutionized the dance world and is still going strong almost a century later! We teach original Harlem 'Lindy hop' style, and class is suitable for the beginning swing through low intermediate swing levels.

For those that have mastered the basic steps, our Intermediate Swing class is a great way to expand movement vocabulary and truly become a master of the East coast swing craft!

Tone, sculpt, and challenge your body in new ways with this power-packed class. Our barre class combines the discipline and principles of ballet barre with resistance based Isometrics. Combine it with our Zumba classes for the perfect strength training/ cardio combo!

Jamaica Jam is a flavorful high energy mash up dance class accompanied by musical styles from Jamaica such as Dancehall, Roots Reggae, Reggae Fusion, Rock, and Dub. It is characterized by a variety of dance combinations and short routines created by Myeshia Hall and inspired by her Jamaican dance and musical heritage. This class is suitable for all levels as it is will condition your body while showcasing the variety of music and dance styles that have evolved from Jamaica past and present. Jam every Monday from 6-7pm!!!

Capoeira is an Afro-Brazilian martial art that not only combines elements of dance, music, self-defense and acrobatics but tradition and culture as well. This class will develop a strong base in Capoeira movements, and sequences, develop physical strength and body awareness as well as self confidence. For all levels.

Zumba is a Latin based cardio dance party. Although you burn anywhere from 500-1000 calories per session, you would never know it... based on how much fun you'll have shaking it in this highly addictive and energetic class! Students are advised to bring a small towel and a water bottle to class.

Ballet is the foundation for all other genres and gives you outstanding technique, flexibility, strength, discipline, and stage presence. This class is for dancers experience in ballet technique and includes barre work, adagio, and across the floor to build a foundation in classic ballet technique, and ballet vocabulary.

For hip hoppers that have the fundamentals down- this is a great, fast paced and challenging class designed to further your hip hop skills by helping you pick up complex choreography, develop musicality, and give you a great outlet for performance.

Zumba is a Latin based cardio dance party. Although you burn anywhere from 500-1000 calories per session, you would never know it... based on how much fun you'll have shaking it in this highly addictive and energetic class! Students are advised to bring a small towel and a water bottle to class.

Intermediate/ Advanced Modern delves deeper into Modern and Post Modern technique, drawing off of the influences of such pioneers as Merce Cunningham, Alvin Ailey and more. This class explores concepts such a fall and recovery, improvisation, spinal articulation, choreography, and more!

Samba is a Brazilian dance and musical genre originating in Africa.It is recognized around the world as a symbol of Brazil and the Brazilian Carnival. Considered one of the most popular Brazilian cultural expressions, Samba has become an icon of Brazilian national identity. Learn Brazilian Samba and everything that goes with it. This class will focus on basic beginning Samba technique, and posture.This is not a partner dance! It’s all about YOU! Bring your feathers bring your heels bring you.The format is as follows, a total body warm-up followed by exercises (dancing) across the floor and we put it together in a short fun choreography!

Our Intermediate/ Advanced Jazz was designed for movers that are comfortable with basic turns, leaps, and jazz vocabulary and looking to deepen technique. This class will push you to strengthen your technique and give you fun, intricate combinations perfect for nailing the art of performance!

Yoga for dancers with a World to Dance twist.

This class is a great class for new dancers looking to get a deep, challenging class on the fundamentals of Ballet Dance. Led by Hallie, this class explores and refines basic Ballet technique and lays the ultimate foundation for all other dance genres.

Donation Based class!Salsa! This class is perfect if you're just starting out or want to improve on basic Salsa Technique. You will learn the basic steps how to connect them, lead and follow and basic turn patterns. This class will also cover some of the basic elements that will be further developed in our Casino Rueda class immediately following.

This is an upbeat and exciting beginner/ intermediate jazz class. Focusing on classic jazz vocabulary and lines, and fun dance combinations, this class is a perfect introductory or refresher Jazz course.

Two couples, 20 couples or anywhere in between dancing salsa with a lead person calling out the patterns is what Rueda de Casino is all about. Rueda de Casino started in Cuba in the mid 20th century and continues to be danced around the world. Rueda, as commonly known in Cuba, is a form of Casino danced in a circle with two or more couples exchanging partners at the direction of the caller (the person who calls the moves). “Rueda" is Spanish for “Wheel” and “Casino” is known outside of Cuba as “Salsa.” This class will teach the basic patterns and calls and is a dynamic way to capitalize on the fun of social dancing. No partner necessary!

Our beginning Modern/ Contemporary class gives you a great introduction to the beautifully artistic world of Modern dance. Explore the vast movement possibilities within the modern genre and find your artistic and choreographic voice. Class focuses on an understanding of body placement, contraction, fall and recover, floor work, and more. This is a wonderful class for those that are new to modern dance and need a fundamental class in a nurturing environment.

Learn and practice traditional West African Dance; Guinea and Senegalese style! This aerobic dance style will help tone, shape and slim your body all while soaking up the sensational vibrations of traditional West African rhythms. Instructor, Makeda Kumasi deconstructs the dance moves to insure students comprehend the basics of body form and structure.This electrifying class will have you moving and grooving till you "African Sweat"!