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Location
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ADDRESS
396 North 2150 West Unit B
Cedar City, UT 84720
United States
Phone: (435) 531-0825
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| Thursday, June 20, 2013 | Duration | Price | |
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
5:30 AM - 6:30 AM | 20.00 | Select Now |
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
6:30 AM - 7:30 AM | 20.00 | Select Now |
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
7:30 AM - 8:30 AM | 20.00 | Select Now |
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
8:30 AM - 9:30 AM | 20.00 | Select Now |
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
6:00 PM - 7:00 PM | 20.00 | Select Now |
| Friday, June 21, 2013 | Duration | Price | |
|---|---|---|---|
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
5:30 AM - 6:30 AM | 20.00 | Select Now |
|
Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
6:30 AM - 7:30 AM | 20.00 | Select Now |
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
7:30 AM - 8:30 AM | 20.00 | Select Now |
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
8:30 AM - 9:30 AM | 20.00 | Select Now |
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
6:00 PM - 7:00 PM | 20.00 | Select Now |
| Saturday, June 22, 2013 | Duration | Price | |
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| OPEN GYM TIME | 9:00 AM - 10:00 AM | 20.00 | Select Now |
| Sunday, June 23, 2013 | Duration | Price | |
|---|---|---|---|
| OPEN GYM TIME | 9:00 AM - 10:00 AM | 20.00 | Select Now |
| Monday, June 24, 2013 | Duration | Price | |
|---|---|---|---|
|
Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
5:30 AM - 6:30 AM | 20.00 | Select Now |
|
Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
6:30 AM - 7:30 AM | 20.00 | Select Now |
|
Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
7:30 AM - 8:30 AM | 20.00 | Select Now |
|
Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
8:30 AM - 9:30 AM | 20.00 | Select Now |
|
Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
6:00 PM - 7:00 PM | 20.00 | Select Now |
| Tuesday, June 25, 2013 | Duration | Price | |
|---|---|---|---|
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
5:30 AM - 6:30 AM | 20.00 | Select Now |
|
Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
6:30 AM - 7:30 AM | 20.00 | Select Now |
|
Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
7:30 AM - 8:30 AM | 20.00 | Select Now |
|
Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
8:30 AM - 9:30 AM | 20.00 | Select Now |
|
Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
6:00 PM - 7:00 PM | 20.00 | Select Now |
| Wednesday, June 26, 2013 | Duration | Price | |
|---|---|---|---|
| OPEN GYM TIME | 9:00 AM - 10:00 AM | 20.00 | Select Now |
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FREE WORKOUT
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:30 PM - 6:30 PM | 20.00 | Select Now |
| Thursday, June 27, 2013 | Duration | Price | |
|---|---|---|---|
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
5:30 AM - 6:30 AM | 20.00 | Select Now |
|
Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
6:30 AM - 7:30 AM | 20.00 | Select Now |
|
Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
7:30 AM - 8:30 AM | 20.00 | Select Now |
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
8:30 AM - 9:30 AM | 20.00 | Select Now |
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
6:00 PM - 7:00 PM | 20.00 | Select Now |
| Friday, June 28, 2013 | Duration | Price | |
|---|---|---|---|
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
5:30 AM - 6:30 AM | 20.00 | Select Now |
|
Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
6:30 AM - 7:30 AM | 20.00 | Select Now |
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
7:30 AM - 8:30 AM | 20.00 | Select Now |
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
8:30 AM - 9:30 AM | 20.00 | Select Now |
|
Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
6:00 PM - 7:00 PM | 20.00 | Select Now |
| Saturday, June 29, 2013 | Duration | Price | |
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| OPEN GYM TIME | 9:00 AM - 10:00 AM | 20.00 | Select Now |
| Sunday, June 30, 2013 | Duration | Price | |
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| OPEN GYM TIME | 9:00 AM - 10:00 AM | 20.00 | Select Now |
| Monday, July 1, 2013 | Duration | Price | |
|---|---|---|---|
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
5:30 AM - 6:30 AM | 20.00 | Select Now |
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
6:30 AM - 7:30 AM | 20.00 | Select Now |
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
7:30 AM - 8:30 AM | 20.00 | Select Now |
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
8:30 AM - 9:30 AM | 20.00 | Select Now |
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
6:00 PM - 7:00 PM | 20.00 | Select Now |
| Tuesday, July 2, 2013 | Duration | Price | |
|---|---|---|---|
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
5:30 AM - 6:30 AM | 20.00 | Select Now |
|
Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
6:30 AM - 7:30 AM | 20.00 | Select Now |
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
7:30 AM - 8:30 AM | 20.00 | Select Now |
|
Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
8:30 AM - 9:30 AM | 20.00 | Select Now |
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Black Sheep WOD
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. All athletes must complete the CrossFit Foundations Course taught at LIFTS GYM before participating!ALL NEWBIESs get their FIRST workout FREE! |
6:00 PM - 7:00 PM | 20.00 | Select Now |
| Wednesday, July 3, 2013 | Duration | Price | |
|---|---|---|---|
| OPEN GYM TIME | 9:00 AM - 10:00 AM | 20.00 | Select Now |
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FREE WORKOUT
Varied functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our BLACK SHEEP BLOG. The WODs can be scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique. |
5:30 PM - 6:30 PM | 20.00 | Select Now |
Lifts Strength & Conditioning Center
Location & Hours
Business Address
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Lifts Strength & Conditioning Center
396 North 2150 West Unit B
Cedar City, UT 84720
United States
Phone: (435) 531-0825
