Redzone Training Studio

**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain.

**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain.

Calorie Crushing, Full Body Workout, Get Beach Ready!

**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain.

**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain.

Calorie Crushing, Full Body Workout, Get Beach Ready!

This class is ideal for clients who need to supplement their active lifestyle with some focused stretching & overall balance. This class will help rejuvenate those tired, sore, & tight muscles ;)

**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain.

**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain.

Calorie Crushing, Full Body Workout, Get Beach Ready!

**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain.

**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain.

Calorie Crushing, Full Body Workout, Get Beach Ready!

**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain.

**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain.

Calorie Crushing, Full Body Workout, Get Beach Ready!

This class is ideal for clients who need to supplement their active lifestyle with some focused stretching & overall balance. This class will help rejuvenate those tired, sore, & tight muscles ;)

**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain.

**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain.

Calorie Crushing, Full Body Workout, Get Beach Ready!