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About Redzone Training Studio
We offer Personal Training (private, tandem, & small group sessions available), Group classes (Cardio Core Camp, Bikini Boot Camp, & Restorative Yoga), & Nutrition counseling & seminars. Specializing in core-focused interval training!
Location
| Friday, June 21, 2013 | Duration | Price | |
|---|---|---|---|
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Cardio Core Camp
**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain. |
6:15 AM - 7:00 AM | 15.00 | Select Now |
|
Cardio Core Camp
**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain. |
8:15 AM - 9:00 AM | 15.00 | Select Now |
| Saturday, June 22, 2013 | Duration | Price | |
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Bikini Boot Camp
Calorie Crushing, Full Body Workout, Get Beach Ready! |
9:00 AM - 9:45 AM | 15.00 | Select Now |
| Sunday, June 23, 2013 | Duration | Price | |
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Restorative Yoga - ALL LEVELS
This class is ideal for clients who need to supplement their active lifestyle with some focused stretching & overall balance. This class will help rejuvenate those tired, sore, & tight muscles ;) |
10:00 AM - 11:00 AM | 15.00 | Select Now |
| Monday, June 24, 2013 | Duration | Price | |
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Bikini Boot Camp
Calorie Crushing, Full Body Workout, Get Beach Ready! |
6:30 PM - 7:15 PM | 15.00 | Select Now |
| Wednesday, June 26, 2013 | Duration | Price | |
|---|---|---|---|
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Cardio Core Camp
**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain. |
6:15 AM - 7:00 AM | 15.00 | Select Now |
|
Cardio Core Camp
**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain. |
8:15 AM - 9:00 AM | 15.00 | Select Now |
|
Bikini Boot Camp
Calorie Crushing, Full Body Workout, Get Beach Ready! |
6:30 PM - 7:15 PM | 15.00 | Select Now |
| Friday, June 28, 2013 | Duration | Price | |
|---|---|---|---|
|
Cardio Core Camp
**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain. |
6:15 AM - 7:00 AM | 15.00 | Select Now |
|
Cardio Core Camp
**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain. |
8:15 AM - 9:00 AM | 15.00 | Select Now |
| Saturday, June 29, 2013 | Duration | Price | |
|---|---|---|---|
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Bikini Boot Camp
Calorie Crushing, Full Body Workout, Get Beach Ready! |
9:00 AM - 9:45 AM | 15.00 | Select Now |
| Sunday, June 30, 2013 | Duration | Price | |
|---|---|---|---|
|
Restorative Yoga - ALL LEVELS
This class is ideal for clients who need to supplement their active lifestyle with some focused stretching & overall balance. This class will help rejuvenate those tired, sore, & tight muscles ;) |
10:00 AM - 11:00 AM | 15.00 | Select Now |
| Monday, July 1, 2013 | Duration | Price | |
|---|---|---|---|
|
Cardio Core Camp
**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain. |
6:15 AM - 7:00 AM | 15.00 | Select Now |
|
Cardio Core Camp
**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain. |
8:15 AM - 9:00 AM | 15.00 | Select Now |
|
Bikini Boot Camp
Calorie Crushing, Full Body Workout, Get Beach Ready! |
6:30 PM - 7:15 PM | 15.00 | Select Now |
| Wednesday, July 3, 2013 | Duration | Price | |
|---|---|---|---|
|
Cardio Core Camp
**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain. |
6:15 AM - 7:00 AM | 15.00 | Select Now |
|
Cardio Core Camp
**Indoor, Air-conditioned, Space Limited, No Over-Crowding** This group fitness class is a fast-paced 45 minute full body workout.You'll burn fat and shape your core using light dumbbells, medicine balls, and your own bodyweight to perform classic strength training exercises, as well as advanced core exercises. Be ready to sweat, as we take you through a tough combination of intervals, for maximum calorie burn.This class is not recommended for anyone with major joint issues, like recent or chronic knee, shoulder, or back/neck injuries or pain. |
8:15 AM - 9:00 AM | 15.00 | Select Now |
|
Bikini Boot Camp
Calorie Crushing, Full Body Workout, Get Beach Ready! |
6:30 PM - 7:15 PM | 15.00 | Select Now |
Redzone Training Studio
Location & Hours
Business Address
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Redzone Training Studio
322 9th Ave N
Jacksonville Beach, FL 32250
United States
Phone: (904) 241-9663
