A Pilates Fusion class done on the mat. 

A blend of latin dance and current dance styles creates this high cardio class, it's more than a workout, it's a Party! Come get your sweat on.

Piloxing uniquely mixes Pilates, boxing moves, and cardio dance to create this high cardio based class. This class combines interval training, muscle sculpting, and fat burning movements that will surely whip you into shape. High energy class that is fun and challenging. Are you ready to rumble...

Take a relaxing mid-week break by spending 55 minutes with Skipp for a low intensity full body stretch and form session. Using the proformer, Skipp will lead you through a series of passive and static stretches followed by slow methodical movements. Special attention will be placed on proper body alignment and breathing. This class is perfect for beginners, or anyone looking to improve their flexibility.

A Pilates Fusion class done on the mat. 

Piloxing uniquely mixes Pilates, boxing moves, and cardio dance to create this high cardio based class. This class combines interval training, muscle sculpting, and fat burning movements that will surely whip you into shape. High energy class that is fun and challenging. Are you ready to rumble...