Ryde For Life

This 60 minute class will include 30 minutes of cycling and 30 minutes of strength training. This great workout combination will push your cardiovascular levels and increase your lean muscle development as well as core strength!

Up for the challenge? This intense 60 minute ryde will push your body to its limits. But beware, you are about to burn some extra calories.

Designed for all fitness levels, this 45 minute ryde is guaranteed to give you that 5-in-1 workout for the WHOLE body. Not simply legs and cardio, but upper body, core muscles, and balance as well. 

This 45 minute class is designed for those ryders who want to get their heart rates up, and some calories burned at a lower intensity level than our Real Ryde classes. You will be rocking out to some great music, and having a lot of fun in a non-intimidating atmosphere.

This 60 minute class will include 30 minutes of cycling and 30 minutes of strength training. This great workout combination will push your cardiovascular levels and increase your lean muscle development as well as core strength!

Designed for all fitness levels, this 45 minute ryde is guaranteed to give you that 5-in-1 workout for the WHOLE body. Not simply legs and cardio, but upper body, core muscles, and balance as well. 

This 60 minute class will include 30 minutes of cycling and 30 minutes of strength training. This great workout combination will push your cardiovascular levels and increase your lean muscle development as well as core strength!

This 60 minute class will include 30 minutes of cycling and 30 minutes of strength training. This great workout combination will push your cardiovascular levels and increase your lean muscle development as well as core strength!

Up for the challenge? This intense 60 minute ryde will push your body to its limits. But beware, you are about to burn some extra calories.

Designed for all fitness levels, this 45 minute ryde is guaranteed to give you that 5-in-1 workout for the WHOLE body. Not simply legs and cardio, but upper body, core muscles, and balance as well. 

This 45 minute class is designed for those ryders who want to get their heart rates up, and some calories burned at a lower intensity level than our Real Ryde classes. You will be rocking out to some great music, and having a lot of fun in a non-intimidating atmosphere.

This 60 minute class will include 30 minutes of cycling and 30 minutes of strength training. This great workout combination will push your cardiovascular levels and increase your lean muscle development as well as core strength!

Designed for all fitness levels, this 45 minute ryde is guaranteed to give you that 5-in-1 workout for the WHOLE body. Not simply legs and cardio, but upper body, core muscles, and balance as well.