Pilates ProWorks New York

Feeling indecisive? Not sure whether to take Pilates Pro or Barre Pro? Then Combo Pro is for you! A full 60 min class that gives you a 30 min taste of both. Start in the Barre studio for some butt-kicking cardio and conditioning, then on to the Pilates studio to continue to strengthen & lengthen on the FitFormer. It's the best of both worlds! (Socks are required. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio). 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Pilates develops your overall muscle strength and increases yourflexibility, reducing your susceptibility to lower back pain duringpregnancy as well helping you to bounce back after delivery. Pilatesprepares the body for pregnancy by keeping the abdonimal and pelvismuscles strong and toned, while teaching breathing for relaxation andpain management. It also helps all those busy new moms get theirbodies back quicker, while speeding up recovery after delivery. Aregular Pilates program will also help you gain the vital energy youwill need to keep up with your little one. So come join us for awonderful class and it does not matter if you are prenatal orpostnatal, you will have a great time!

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Traditional group reformer Pilates on our FitFormer is a full body exercise that educates, realigns and balances the body, which builds lean flexible muscles. The Pilates Method increases coordination and improves body alignment and posture while relieving stress and tension. Pilates focuses on precision of form. Each exercise requires complete concentration and controlled movements, which heightens mind-body awareness.

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Suspension training supports all fitness levels and goals by letting you harness your own body weight to create resistance, while developing strength, balance, flexibility and joint stability simultaneously. A set of nylon straps creates resistance from two sources always at your disposal: your body weight and gravity. Combined with cardio, and a Mat Pilates portion, this class is a total workout!** NOTE: PLEASE WEAR COMFORTABLE SNEAKERS AND BRING A SMALL SWEAT TOWEL

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Suspension training supports all fitness levels and goals by letting you harness your own body weight to create resistance, while developing strength, balance, flexibility and joint stability simultaneously. A set of nylon straps creates resistance from two sources always at your disposal: your body weight and gravity. Combined with cardio, and a Mat Pilates portion, this class is a total workout!** NOTE: PLEASE WEAR COMFORTABLE SNEAKERS AND BRING A SMALL SWEAT TOWEL

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Suspension training supports all fitness levels and goals by letting you harness your own body weight to create resistance, while developing strength, balance, flexibility and joint stability simultaneously. A set of nylon straps creates resistance from two sources always at your disposal: your body weight and gravity. Combined with cardio, and a Mat Pilates portion, this class is a total workout!** NOTE: PLEASE WEAR COMFORTABLE SNEAKERS AND BRING A SMALL SWEAT TOWEL

Traditional group reformer Pilates on our FitFormer is a full body exercise that educates, realigns and balances the body, which builds lean flexible muscles. The Pilates Method increases coordination and improves body alignment and posture while relieving stress and tension. Pilates focuses on precision of form. Each exercise requires complete concentration and controlled movements, which heightens mind-body awareness.

Moms, bring your babies and have fun getting in shape while meeting other moms. This special Pilates class designed for new moms and their babies will help mother's rejuvenate and tone their whole body. Babies will improve their motor skills and enjoy the social interaction. So bring your baby and get ready to work those abs. For babies 6 weeks to crawlers. Work is done on both the FitFormers and Mats.

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Feeling indecisive? Not sure whether to take Pilates Pro or Barre Pro? Then Combo Pro is for you! A full 60 min class that gives you a 30 min taste of both. Start in the Barre studio for some butt-kicking cardio and conditioning, then on to the Pilates studio to continue to strengthen & lengthen on the FitFormer. It's the best of both worlds! (Socks are required. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio). 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

You know the machine, you know the moves, and you are ready to take it to the next level. Fast paced, more advanced.

Mix up your workout with a combo class. Some Barre Pro and some TRX! Sneakers are required.

Suspension training supports all fitness levels and goals by letting you harness your own body weight to create resistance, while developing strength, balance, flexibility and joint stability simultaneously. A set of nylon straps creates resistance from two sources always at your disposal: your body weight and gravity. Combined with cardio, and a Mat Pilates portion, this class is a total workout!** NOTE: PLEASE WEAR COMFORTABLE SNEAKERS AND BRING A SMALL SWEAT TOWEL

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Suspension training supports all fitness levels and goals by letting you harness your own body weight to create resistance, while developing strength, balance, flexibility and joint stability simultaneously. A set of nylon straps creates resistance from two sources always at your disposal: your body weight and gravity. Combined with cardio, and a Mat Pilates portion, this class is a total workout!** NOTE: PLEASE WEAR COMFORTABLE SNEAKERS AND BRING A SMALL SWEAT TOWEL

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Suspension training supports all fitness levels and goals by letting you harness your own body weight to create resistance, while developing strength, balance, flexibility and joint stability simultaneously. A set of nylon straps creates resistance from two sources always at your disposal: your body weight and gravity. Combined with cardio, and a Mat Pilates portion, this class is a total workout!** NOTE: PLEASE WEAR COMFORTABLE SNEAKERS AND BRING A SMALL SWEAT TOWEL

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Feeling indecisive? Not sure whether to take Pilates Pro or Barre Pro? Then Combo Pro is for you! A full 60 min class that gives you a 30 min taste of both. Start in the Barre studio for some butt-kicking cardio and conditioning, then on to the Pilates studio to continue to strengthen & lengthen on the FitFormer. It's the best of both worlds! (Socks are required. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio). 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Pilates develops your overall muscle strength and increases yourflexibility, reducing your susceptibility to lower back pain duringpregnancy as well helping you to bounce back after delivery. Pilatesprepares the body for pregnancy by keeping the abdonimal and pelvismuscles strong and toned, while teaching breathing for relaxation andpain management. It also helps all those busy new moms get theirbodies back quicker, while speeding up recovery after delivery. Aregular Pilates program will also help you gain the vital energy youwill need to keep up with your little one. So come join us for awonderful class and it does not matter if you are prenatal orpostnatal, you will have a great time!

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Traditional group reformer Pilates on our FitFormer is a full body exercise that educates, realigns and balances the body, which builds lean flexible muscles. The Pilates Method increases coordination and improves body alignment and posture while relieving stress and tension. Pilates focuses on precision of form. Each exercise requires complete concentration and controlled movements, which heightens mind-body awareness.

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Suspension training supports all fitness levels and goals by letting you harness your own body weight to create resistance, while developing strength, balance, flexibility and joint stability simultaneously. A set of nylon straps creates resistance from two sources always at your disposal: your body weight and gravity. Combined with cardio, and a Mat Pilates portion, this class is a total workout!** NOTE: PLEASE WEAR COMFORTABLE SNEAKERS AND BRING A SMALL SWEAT TOWEL

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Suspension training supports all fitness levels and goals by letting you harness your own body weight to create resistance, while developing strength, balance, flexibility and joint stability simultaneously. A set of nylon straps creates resistance from two sources always at your disposal: your body weight and gravity. Combined with cardio, and a Mat Pilates portion, this class is a total workout!** NOTE: PLEASE WEAR COMFORTABLE SNEAKERS AND BRING A SMALL SWEAT TOWEL

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Suspension training supports all fitness levels and goals by letting you harness your own body weight to create resistance, while developing strength, balance, flexibility and joint stability simultaneously. A set of nylon straps creates resistance from two sources always at your disposal: your body weight and gravity. Combined with cardio, and a Mat Pilates portion, this class is a total workout!** NOTE: PLEASE WEAR COMFORTABLE SNEAKERS AND BRING A SMALL SWEAT TOWEL

Traditional group reformer Pilates on our FitFormer is a full body exercise that educates, realigns and balances the body, which builds lean flexible muscles. The Pilates Method increases coordination and improves body alignment and posture while relieving stress and tension. Pilates focuses on precision of form. Each exercise requires complete concentration and controlled movements, which heightens mind-body awareness.

Moms, bring your babies and have fun getting in shape while meeting other moms. This special Pilates class designed for new moms and their babies will help mother's rejuvenate and tone their whole body. Babies will improve their motor skills and enjoy the social interaction. So bring your baby and get ready to work those abs. For babies 6 weeks to crawlers. Work is done on both the FitFormers and Mats.

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Feeling indecisive? Not sure whether to take Pilates Pro or Barre Pro? Then Combo Pro is for you! A full 60 min class that gives you a 30 min taste of both. Start in the Barre studio for some butt-kicking cardio and conditioning, then on to the Pilates studio to continue to strengthen & lengthen on the FitFormer. It's the best of both worlds! (Socks are required. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio). 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

You know the machine, you know the moves, and you are ready to take it to the next level. Fast paced, more advanced.

Mix up your workout with a combo class. Some Barre Pro and some TRX! Sneakers are required.

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Suspension training supports all fitness levels and goals by letting you harness your own body weight to create resistance, while developing strength, balance, flexibility and joint stability simultaneously. A set of nylon straps creates resistance from two sources always at your disposal: your body weight and gravity. Combined with cardio, and a Mat Pilates portion, this class is a total workout!** NOTE: PLEASE WEAR COMFORTABLE SNEAKERS AND BRING A SMALL SWEAT TOWEL

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Suspension training supports all fitness levels and goals by letting you harness your own body weight to create resistance, while developing strength, balance, flexibility and joint stability simultaneously. A set of nylon straps creates resistance from two sources always at your disposal: your body weight and gravity. Combined with cardio, and a Mat Pilates portion, this class is a total workout!** NOTE: PLEASE WEAR COMFORTABLE SNEAKERS AND BRING A SMALL SWEAT TOWEL

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Feeling indecisive? Not sure whether to take Pilates Pro or Barre Pro? Then Combo Pro is for you! A full 60 min class that gives you a 30 min taste of both. Start in the Barre studio for some butt-kicking cardio and conditioning, then on to the Pilates studio to continue to strengthen & lengthen on the FitFormer. It's the best of both worlds! (Socks are required. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio). 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Suspension training supports all fitness levels and goals by letting you harness your own body weight to create resistance, while developing strength, balance, flexibility and joint stability simultaneously. A set of nylon straps creates resistance from two sources always at your disposal: your body weight and gravity. Combined with cardio, and a Mat Pilates portion, this class is a total workout!** NOTE: PLEASE WEAR COMFORTABLE SNEAKERS AND BRING A SMALL SWEAT TOWEL

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Mix up your workout with a combo class. Some Barre Pro and some TRX! Sneakers are required.

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Suspension training supports all fitness levels and goals by letting you harness your own body weight to create resistance, while developing strength, balance, flexibility and joint stability simultaneously. A set of nylon straps creates resistance from two sources always at your disposal: your body weight and gravity. Combined with cardio, and a Mat Pilates portion, this class is a total workout!** NOTE: PLEASE WEAR COMFORTABLE SNEAKERS AND BRING A SMALL SWEAT TOWEL

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

New to the studio?? TAKE THIS CLASS FIRST!This is a great place for people who are new to the studio or who have never done the Pilates Pro Method to start! It is also a good place for students moving from PostNatal and Private Sessions into group classes. The Essentials Class is also appropriate for anyone who has already been taking classes but wants a refresher on form and some of the basics of our Program. The class is designed to teach you the fundamentals of The Pilates Method (language, movements, breathing and body alignment) as well as teach you how to use the equipment correctly and safely. After completing one Essentials Class, you will begin to understand how to maximize benefit from your workouts. If your Essentials instructor feels you are not yet ready to join in on the quick pace of our Reformer class, they will strongly suggest one or two private sessions or additional Essentials classes before signing up for a Pilates Pro class. Thi

Feeling indecisive? Not sure whether to take Pilates Pro or Barre Pro? Then Combo Pro is for you! A full 60 min class that gives you a 30 min taste of both. Start in the Barre studio for some butt-kicking cardio and conditioning, then on to the Pilates studio to continue to strengthen & lengthen on the FitFormer. It's the best of both worlds! (Socks are required. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio). 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Feeling indecisive? Not sure whether to take Pilates Pro or Barre Pro? Then Combo Pro is for you! A full 60 min class that gives you a 30 min taste of both. Start in the Barre studio for some butt-kicking cardio and conditioning, then on to the Pilates studio to continue to strengthen & lengthen on the FitFormer. It's the best of both worlds! (Socks are required. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio). 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Suspension training supports all fitness levels and goals by letting you harness your own body weight to create resistance, while developing strength, balance, flexibility and joint stability simultaneously. A set of nylon straps creates resistance from two sources always at your disposal: your body weight and gravity. Combined with cardio, and a Mat Pilates portion, this class is a total workout!** NOTE: PLEASE WEAR COMFORTABLE SNEAKERS AND BRING A SMALL SWEAT TOWEL

Traditional group reformer Pilates on our FitFormer is a full body exercise that educates, realigns and balances the body, which builds lean flexible muscles. The Pilates Method increases coordination and improves body alignment and posture while relieving stress and tension. Pilates focuses on precision of form. Each exercise requires complete concentration and controlled movements, which heightens mind-body awareness.

Moms, bring your babies and have fun getting in shape while meeting other moms. This special Pilates class designed for new moms and their babies will help mother's rejuvenate and tone their whole body. Babies will improve their motor skills and enjoy the social interaction. So bring your baby and get ready to work those abs. For babies 6 weeks to crawlers. Work is done on both the FitFormers and Mats.

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Barre Pro is an intensely paced full-body workout. While remaining low-impact, it burns fat and increases stamina through a unique fusion of the principles and techniques of ballet barre work, pilates core conditioning, and isometric strength training. Isometric training is an excellent complement to the dynamic full range of motion training you get on the reformers.In this fun and challenging class you can expect to target your glutes, quads and calves at the barre, creating long, lean muscle mass. The pilates matwork focuses on strengthening your abs, core and lower back as well as some light stretching exercises. And the upper body isometric strength training incorporates props such as balls, weights, or magic circles. Isometrics are the fastest way to tone your muscles while simultaneoulsly burning fat. Every movement is small and controlled, keeping your joints protected. ** NOTE: Socks are required for all Barre classes. We recommend soc

Our signature reformer class- combines resistance, lengthening, strength training and cardio into a high-energy, music fueled complete workout. ** NOTE: Socks are required for all Pilates classes. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio. 

Feeling indecisive? Not sure whether to take Pilates Pro or Barre Pro? Then Combo Pro is for you! A full 60 min class that gives you a 30 min taste of both. Start in the Barre studio for some butt-kicking cardio and conditioning, then on to the Pilates studio to continue to strengthen & lengthen on the FitFormer. It's the best of both worlds! (Socks are required. We recommend socks with the sticky nubs on the bottom. You can buy them at the studio).