Xtend Barre West Palm Beach

The Xtend Barre Stick is a 55 minute workout that utilizes the Pilates Stick attached to the ballet barre to add resistance to your Xtend Barre workout. This class will build your cardio endurance, upper body strength and core stability. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Pilates Mat is tailored to provide a challenging workout focused on core musculature and increased flexibility in an inspiring and fun group setting. Emphasis will be on the precision and flow of the Classical Pilates mat exercises with the addition of small props to increase resistance. Led by Certified Power Pilates Trainers who will strengthen your Powerhouse and lengthen your spine improving both balance and posture. You'll feel the energy propel you toward a great workout in this class! ALL LEVELS WELCOME!

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

The Xtend Barre Stick is a 55 minute workout that utilizes the Pilates Stick attached to the ballet barre to add resistance to your Xtend Barre workout. This class will build your cardio endurance, upper body strength and core stability. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Join Roxy as she leads you through 30 minutes of an intense cardio workout on stationary bikes followed by 15-20 minutes of abdominal work and stretching. This class is perfect for ALL fitness levels and experience. Beginners and those new to Spinning are welcome and encouraged to attend. Please bring small towel and bottled water. Shoes are required.

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

The Xtend Barre Stick is a 55 minute workout that utilizes the Pilates Stick attached to the ballet barre to add resistance to your Xtend Barre workout. This class will build your cardio endurance, upper body strength and core stability. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Pilates Mat is tailored to provide a challenging workout focused on core musculature and increased flexibility in an inspiring and fun group setting. Emphasis will be on the precision and flow of the Classical Pilates mat exercises with the addition of small props to increase resistance. Led by Certified Power Pilates Trainers who will strengthen your Powerhouse and lengthen your spine improving both balance and posture. You'll feel the energy propel you toward a great workout in this class! ALL LEVELS WELCOME!

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

The Xtend Barre Stick is a 55 minute workout that utilizes the Pilates Stick attached to the ballet barre to add resistance to your Xtend Barre workout. This class will build your cardio endurance, upper body strength and core stability. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

The Xtend Barre Stick is a 55 minute workout that utilizes the Pilates Stick attached to the ballet barre to add resistance to your Xtend Barre workout. This class will build your cardio endurance, upper body strength and core stability. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Join Roxy as she leads you through 30 minutes of an intense cardio workout on stationary bikes followed by 15-20 minutes of abdominal work and stretching. This class is perfect for ALL fitness levels and experience. Beginners and those new to Spinning are welcome and encouraged to attend. Please bring small towel and bottled water. Shoes are required.

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

The Xtend Barre Stick is a 55 minute workout that utilizes the Pilates Stick attached to the ballet barre to add resistance to your Xtend Barre workout. This class will build your cardio endurance, upper body strength and core stability. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

For the avid Xtender looking to progress their workout, amplify your Xtend Barre class to the next level with advanced choreography and variations. This class with challenge you body and your mind! NOT RECOMMENDED FOR BEGINNER CLIENTS. ***SOCKS REQUIRED***

Barrecamp is a 75 minute workout that amplifies the traditional Xtend Barre workout by lengthening the class duration and takes it up a notch with the challenge of cardio intervals.

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Join Roxy as she leads you through 30 minutes of an intense cardio workout on stationary bikes followed by 15-20 minutes of abdominal work and stretching. This class is perfect for ALL fitness levels and experience. Beginners and those new to Spinning are welcome and encouraged to attend. Please bring small towel and bottled water. Shoes are required.

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

The Xtend Barre Stick is a 55 minute workout that utilizes the Pilates Stick attached to the ballet barre to add resistance to your Xtend Barre workout. This class will build your cardio endurance, upper body strength and core stability. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Pilates Mat is tailored to provide a challenging workout focused on core musculature and increased flexibility in an inspiring and fun group setting. Emphasis will be on the precision and flow of the Classical Pilates mat exercises with the addition of small props to increase resistance. Led by Certified Power Pilates Trainers who will strengthen your Powerhouse and lengthen your spine improving both balance and posture. You'll feel the energy propel you toward a great workout in this class! ALL LEVELS WELCOME!

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

The Xtend Barre Stick is a 55 minute workout that utilizes the Pilates Stick attached to the ballet barre to add resistance to your Xtend Barre workout. This class will build your cardio endurance, upper body strength and core stability. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Join Roxy as she leads you through 30 minutes of an intense cardio workout on stationary bikes followed by 15-20 minutes of abdominal work and stretching. This class is perfect for ALL fitness levels and experience. Beginners and those new to Spinning are welcome and encouraged to attend. Please bring small towel and bottled water. Shoes are required.

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

The Xtend Barre Stick is a 55 minute workout that utilizes the Pilates Stick attached to the ballet barre to add resistance to your Xtend Barre workout. This class will build your cardio endurance, upper body strength and core stability. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Pilates Mat is tailored to provide a challenging workout focused on core musculature and increased flexibility in an inspiring and fun group setting. Emphasis will be on the precision and flow of the Classical Pilates mat exercises with the addition of small props to increase resistance. Led by Certified Power Pilates Trainers who will strengthen your Powerhouse and lengthen your spine improving both balance and posture. You'll feel the energy propel you toward a great workout in this class! ALL LEVELS WELCOME!

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

The Xtend Barre Stick is a 55 minute workout that utilizes the Pilates Stick attached to the ballet barre to add resistance to your Xtend Barre workout. This class will build your cardio endurance, upper body strength and core stability. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

The Xtend Barre Stick is a 55 minute workout that utilizes the Pilates Stick attached to the ballet barre to add resistance to your Xtend Barre workout. This class will build your cardio endurance, upper body strength and core stability. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Join Roxy as she leads you through 30 minutes of an intense cardio workout on stationary bikes followed by 15-20 minutes of abdominal work and stretching. This class is perfect for ALL fitness levels and experience. Beginners and those new to Spinning are welcome and encouraged to attend. Please bring small towel and bottled water. Shoes are required.

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

The Xtend Barre Stick is a 55 minute workout that utilizes the Pilates Stick attached to the ballet barre to add resistance to your Xtend Barre workout. This class will build your cardio endurance, upper body strength and core stability. ***SOCKS REQUIRED***

Pilates Reformer/Tower class is a 55 minute class utilizing the traditional pilates apparatus to challenge the body’s core, while lengthening, stretching and strengthening the muscles. Pilates is a total body workout with a focus on the 4 S’s: Stretch, Strength, Stability & Stamina!***3 PILATES PRIVATES SESSIONS REQUIRED BEFORE JOINING REFORMER/TOWER CLASSES***

Xtend Barre is a 55 minute total body workout that strengthens, lengthens, and stretches the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance / Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates. ***SOCKS REQUIRED***

For the avid Xtender looking to progress their workout, amplify your Xtend Barre class to the next level with advanced choreography and variations. This class with challenge you body and your mind! NOT RECOMMENDED FOR BEGINNER CLIENTS. ***SOCKS REQUIRED***