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About Kevala Yoga
Kevala Yoga of El Dorado Hills was established in 2010 as an extention of the El Dorado Hills Taekwondo Center. EDHTKD owner, Paul A. Olson, loved yoga and so he made space for it in his 18 year old program. The Kevala community has grown organically with individuals who wish to make yoga practice an ongoing part of their health and wellness. Choose Kevala if you want to live, look and feel amazing without going bankrupt in the process.
Location
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ADDRESS
4822 Golden Foothill Parkway Ste 7
El Dorado Hills, CA 95762
United States
Phone: (916) 939-3803
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| Friday, May 24, 2013 | Duration | Price | |
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Vinyasa Power Flow
Power YogaPower Yoga is designed to encourage students to connect with the strength that resides within and challenge the limits of their imagination. This is a dynamic and vibrant practice that encompasses breath with movement, backbends, hip work, arm balances, and inversions. This is an all level class, held in a room with a gentle heat to encourage students to find depth in their postures and support the detoxification process. Students frequently leave feeling invigorated, present, and calm. |
9:15 AM - 10:30 AM | 15.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
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Vinyasa Power Flow
Power YogaPower Yoga is designed to encourage students to connect with the strength that resides within and challenge the limits of their imagination. This is a dynamic and vibrant practice that encompasses breath with movement, backbends, hip work, arm balances, and inversions. This is an all level class, held in a room with a gentle heat to encourage students to find depth in their postures and support the detoxification process. Students frequently leave feeling invigorated, present, and calm. |
8:30 AM - 9:45 AM | 15.00 | Select Now |
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Yin Yoga
Yin YogaYin Yoga is a practice that offers students a chance to slow down, breathe, and spend time focusing on healing and opening in their unique bodies. Most of us live active (Yang) lifestyles, and generally exercise to build strength in our muscles. This class cultivates balance through taking time in a pose, allowing the muscles to soften and the connective tissue, such as fascia and ligament that surround and protect our joints, to be stimulated. Yin yoga allows students to maintain their range of motion and work through tightness and discomfort in their bodies. This practice also provides students an opportunity to be still and turn inward, and in this way the practice is meditative and can be very calming. |
9:45 AM - 11:00 AM | 15.00 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
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Vinyassa Power Flow
Power YogaPower Yoga is designed to encourage students to connect with the strength that resides within and challenge the limits of their imagination. This is a dynamic and vibrant practice that encompasses breath with movement, backbends, hip work, arm balances, and inversions. This is an all level class, held in a room with a gentle heat to encourage students to find depth in their postures and support the detoxification process. Students frequently leave feeling invigorated, present, and calm. |
9:15 AM - 10:30 AM | 15.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
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Yin Yoga
Yin YogaYin Yoga is a practice that offers students a chance to slow down, breathe, and spend time focusing on healing and opening in their unique bodies. Most of us live active (Yang) lifestyles, and generally exercise to build strength in our muscles. This class cultivates balance through taking time in a pose, allowing the muscles to soften and the connective tissue, such as fascia and ligament that surround and protect our joints, to be stimulated. Yin yoga allows students to maintain their range of motion and work through tightness and discomfort in their bodies. This practice also provides students an opportunity to be still and turn inward, and in this way the practice is meditative and can be very calming. |
9:15 AM - 10:30 AM | 15.00 | Select Now |
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Kevala Kids Yoga
Fun and energetic class designed to build confidence, functional strength, balance and flexiblilty. Ages 7-14 |
4:15 PM - 5:00 PM | 15.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
|
Vinyasa Power Flow
Power YogaPower Yoga is designed to encourage students to connect with the strength that resides within and challenge the limits of their imagination. This is a dynamic and vibrant practice that encompasses breath with movement, backbends, hip work, arm balances, and inversions. This is an all level class, held in a room with a gentle heat to encourage students to find depth in their postures and support the detoxification process. Students frequently leave feeling invigorated, present, and calm. |
9:15 AM - 10:30 AM | 15.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
|
Vinyasa Power Flow
Power YogaPower Yoga is designed to encourage students to connect with the strength that resides within and challenge the limits of their imagination. This is a dynamic and vibrant practice that encompasses breath with movement, backbends, hip work, arm balances, and inversions. This is an all level class, held in a room with a gentle heat to encourage students to find depth in their postures and support the detoxification process. Students frequently leave feeling invigorated, present, and calm. |
8:30 AM - 9:45 AM | 15.00 | Select Now |
|
Yin Yoga
Yin YogaYin Yoga is a practice that offers students a chance to slow down, breathe, and spend time focusing on healing and opening in their unique bodies. Most of us live active (Yang) lifestyles, and generally exercise to build strength in our muscles. This class cultivates balance through taking time in a pose, allowing the muscles to soften and the connective tissue, such as fascia and ligament that surround and protect our joints, to be stimulated. Yin yoga allows students to maintain their range of motion and work through tightness and discomfort in their bodies. This practice also provides students an opportunity to be still and turn inward, and in this way the practice is meditative and can be very calming. |
9:45 AM - 11:00 AM | 15.00 | Select Now |
| Monday, June 3, 2013 | Duration | Price | |
|---|---|---|---|
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Vinyassa Power Flow
Power YogaPower Yoga is designed to encourage students to connect with the strength that resides within and challenge the limits of their imagination. This is a dynamic and vibrant practice that encompasses breath with movement, backbends, hip work, arm balances, and inversions. This is an all level class, held in a room with a gentle heat to encourage students to find depth in their postures and support the detoxification process. Students frequently leave feeling invigorated, present, and calm. |
9:15 AM - 10:30 AM | 15.00 | Select Now |
| Thursday, June 6, 2013 | Duration | Price | |
|---|---|---|---|
|
Yin Yoga
Yin YogaYin Yoga is a practice that offers students a chance to slow down, breathe, and spend time focusing on healing and opening in their unique bodies. Most of us live active (Yang) lifestyles, and generally exercise to build strength in our muscles. This class cultivates balance through taking time in a pose, allowing the muscles to soften and the connective tissue, such as fascia and ligament that surround and protect our joints, to be stimulated. Yin yoga allows students to maintain their range of motion and work through tightness and discomfort in their bodies. This practice also provides students an opportunity to be still and turn inward, and in this way the practice is meditative and can be very calming. |
9:15 AM - 10:30 AM | 15.00 | Select Now |
|
Kevala Kids Yoga
Fun and energetic class designed to build confidence, functional strength, balance and flexiblilty. Ages 7-14 |
4:15 PM - 5:00 PM | 15.00 | Select Now |
Kevala Yoga
Location & Hours
Business Address
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Kevala Yoga
4822 Golden Foothill Parkway Ste 7
El Dorado Hills, CA 95762
United States
Phone: (916) 939-3803
