Styling Souls Lifestyle Wellness Specialists

Beginner Belly dance. Taught by Christie LaValley at the Soul Room. Wednesday evening at 7pm.

hypnosis can be a useful tool to support your growth. You can learn to hypnotize yourself and provide suggestions to yourself, thus avoiding any possibility of abuse. Your self-induced hypnotic state will not be as deep as is possible when you are hypnotized by someone else, but then again, this is necessary, because you need to remain in control enough so that you continue to be able to make suggestions to yourself. Self-hypnosis methods can be used to reduce feelings of anxiety, and promoting feelings of confidence, self-efficacy and self-control.

Same as Reiki 3 class with client provided and taught privately on your schedule.

The Masters Trainingclass opens the student fully to the Reiki ray of energy, allowing them to channel the full amount of energy during sessions. They will receive all the necessary information and training needed to become successful teachers; however, this class is not only for those wishing to become teachers, but is for anyone wishing to have full access to the Reiki energy, move forward on their spiritual path, be able to attune family and/or friends, or is considering becoming a teacher of Reiki. Deep and profound healings often arise as a result of this class and the growth that comes(both personal and spiritual) that comes along with it. Students have the opportunity to give and receive multiple attunements from each other. This helps to further refine the Reiki energies and increase, even more, the personal and spiritual growth realized as a result of the class. The Masters Training consists of: Manual The full Usui Master attunement Complete instruction on how to give all the attunements including the Reiki Master attunement, with ample practice time Information on other attunement methods used by some Masters An extremely powerful meditation that opens, widens, and harmonizes the energy pathways and chakra system Instruction how to give a healing attunement. An attunement that can be used on those not initiated into the Reiki energy to assist in deep healings. This will need to be scheduled directly with Christie for a one on one experience that will take 3 to 4 hours a week for 3 weeks time.2nd and 3rd classes book personally after 1st class. Please call Christie at 603-622-4555 to set up an Classes. Cost $650 Preparing for Reiki Training Courses A Reiki course is different from other courses because of the attunement process. One week prior to an attunement the teacher as well as the students need to prepare by cleansing and purifying body, mind, and soul. It is also necessary to meditate on and incorporate the five Reiki Principles (see below) into practical reality. Be aware of how they relate to your daily life, and stay mindful of your actions and behaviors. Here are several steps you can take to clear body, mind and soul: Do not eat meat unless it’s free from antibiotics and hormones that can throw off your glandular system. Reduce or eliminate contact with the media such as watching TV, reading newspaper, or the internet. Avoid stimulants and recreational drugs, and drink no alcohol. Clear yourself from all negativity including feelings of frustration, anger, fear, envy, and so on. Spend quiet time in nature, you may like to go for nature walks, and contemplate soul reality and immortality by experiencing yourself as part of the whole. Meditate daily for twenty minutes to half an hour, or longer if you wish. Harmonize with the subtle things, and let your intuition guide you. In preparation for Reiki 2 and Master classes practice Reiki sessions on yourself frequently. If you have an opportunity, exchange treatments with another practitioner. These guidelines may sound like too much for a busy week. Just do your best without exaggeration or guilt. Know that you are about to be initiated into a sacred practice, which requires your crystal clear receptivity.

Same as Reiki 2 class with client provided and taught privately on your schedule.

Traditionally, Reiki II class is not an open class, it is applied for. The student requests to advance from from level one to level two. If the instructor (Reiki Master/Teacher) feels the student is ready for advancement then he will be accepted into the class. To teach 2nd degree to a Reiki initiate who is not ready, simply for the money or prestige, does not serve Reiki, the student, or the teacher. It is highly recommended that there be 3 months pass between the Reiki I initiation and Reiki II initiation. Are You Ready to Advance to Level II? Here are a few questions for the Reiki I student to ask herself/himself before moving on to Reiki II. Are you ready for 2nd degree? Can you feel when Reiki is drawing? Do you have a general understanding of Reiki? Do you use Reiki on a regular basis? How often do you conduct self treatments? How important is it for you to learn how to do absentia Reiki? Are you clear about your reasons for wanting to become Reiki II? Requirements for Reiki 2 participants: If you have taken the Reiki 1 course with another Reiki Master, an appointment is required prior to the course. Please bring Reiki 1 Certificate (or a copy) and your first Reiki Master's lineage to the meeting Course Description: You will learn: Meditation for Reiki II Reiki 2 symbols - learning to draw and use Absent healing techniques Empowering and healing events (past and future) Hands-on practical session Other uses of the symbols Practicing Reiki Professionally Facts from Case Studies What is provided: Manual 2 Attunements Certificate of Completion Reiki Level 1 Attunement Lunch ... a yummy Soup, Salad and fresh fruit A safe, supportive, playful learning environment Small class size - maximum of 6 students Ongoing mentorship is also available throughemail, phone and Reiki exchanges Reiki Attunements open and expand the Ki-holding capacity or the Hara Line and clear energy blockages. They open a channel for the Reiki energy to flow from practitioner to client. The more a practitioner uses Reiki the clearer and stronger the flow becomes.The attunement process is what makes Reiki stand apart from other types of healing systems. Although others healing arts may use hand positions on the client, only Reiki has the wonderful benefit of the attunement process. For this reason, you cannot learn Reiki through reading about it, it has to be experienced. However, the markets are flooding with more and more informative books written about Reiki. Reiki can become a way of life if that is what you make of it. Your investment is only $250 for the Reiki Level II Course

Same as Reiki 1 class with client provided and taught privately on your schedule.

Reiki Level 1 is an experiential hands on course in which you have the opportunity to discover a deeper, quieter, more intuitive part of yourself.The Reiki Level 1 attunement will also open your body and energy field to allow a higher vibration and a higher flow of energy. Course Description: You will learn: - What is Reiki - The History of Reiki - The Reiki Principles - The standard Reiki hand positions - How to scan a persons energy field - How to perform a Reiki Self Treatment - How to perform a full Reiki Treatment on another person - Gassho Meditation - Clearing and Grounding - Energetic Boundaries - Treatment Ethics What is provided: - Manual - Certificate of Completion - Reiki Level 1 Attunement - Lunch ... a yummy Soup, Salad and fresh fruit - A safe, supportive, playful learning environment - Small class size - maximum of 6 students - Ongoing mentorship is also available through email, phone and Reiki exchanges So many people are rushing off to learn more and more complicated techniques and strategies for healing and life but I believe the real change comes in slowing down and doing the simple things to discover ourselves and change our worlds.Reiki brings with it a simplicity which if embraced will allow you to transform your life. Your investment is only $150 for the Reiki Level 1 Course.

Learn the importance of stilling your mind and the energies that fire it. Meditation does not have to require total loss of thought. This hour will show you choices and help guide you to find what for of meditation is best for you.

Whether you're looking for a vibrant, live cooking show or a hands-on workshop to hone your culinary skills, our private or group cooking classes are a fun, unique, and affordable way to enjoy the company of friends, family, or co-workers at any culinary skill level.For less than what you'd pay at most cooking schools, Nadine can create a cooking class topic just for you,

Donation for information gather/supplied by or service by Styling Souls

Donation for information gather/supplied by or service by Styling Souls

Justice of Peace/ Minister Available for Weddings.This includes setup of service, comfirmation of vows,andwedding.Please Call Christie if you have any question at 603-703-9977.

Justice of Peace/ Minister Available for Weddings. This includes setup of service, comfirmation of vows, wedding rehearsal and wedding. Please Call Christie if you have any question at 603-703-9977

Justice of Peace/ Minister Available for Weddings. This includes setup of service, comfirmation of vows, and wedding. Please Call Christie if you have any question at 603-703-9977.

signing documents

Since our facility does not have showers, we do offer a sponge bath with the scent of your choice added to the hot water.This is a great way to get refreshed after your massage. Pillow case draping required.No Private areas will be bathed.

Indian Head Massage - called IHM in the abbreviated form - is an efficient form of massage therapy based on the ancient Ayurvedic healing systems. This alternative therapeutic practice involves giving a thorough rubbing down on your head/scalp, face, shoulders and the neck areas. The basic concept of Indian Head Massage is derived from charka-balancing, which, when performed, greatly augments your existing energy level. The massaging action, in fact, is aimed at clearing any blockages that may be present in your energy channels. Such blockage normally leads to unhealthy increase in the level of negative energy that causes many ailments. Also known by the name Champissage, the IHM therapy employs an assortment of massage techniques that help greatly in revitalizing and then sustaining a person’s state of wellbeing. This service is done  warmed Olive oil for beautiful.  After your hair is shampoo and blowdryed for beautiful shining hair

The Headtrip is a 10 minute scalp massage that will be done while sitting in the chair. Great way to reduce stress and tension. Great for promoting hair growth.

"No pain, no gain!" From the fingertips to the elbow, Forearm Relief can benefit everyone, but especially those who work primarily with their hands, like mechanics, hair stylists, musicians tattoo artists, basketball players and anybody at risk for Carpal Tunnel Syndrome such as regular computer users, etc.

A very relaxing foot massage with or without a polish change.

Studio Special - A beautiful soothing mixture of some Reiki andmassage that works on a different level. Not only does the touch help the physical body, but it enters into the level of the subtle bodies...The soul. If you need to fully relax... mind, body and soul, this is the service for you.This service is different for everyone, so a detailed description is impossible.Please discuss your needs and goals with the practitioner.

Studio Special - A beautiful soothing mixture of some Reiki andmassage that works on a different level. Not only does the touch help the physical body, but it enters into the level of the subtle bodies...The soul. If you need to fully relax... mind, body and soul, this is the service for you.This service is different for everyone, so a detailed description is impossible.Please discuss your needs and goals with the practitioner.

4 Handed Massage/Reiki Combo is the ultimate relaxing treatment designed to get you lose yourself in your own world.This service requires2 therapists. 2 hands applying integrated Massage, 2 hands applying Light Touch Usui Based Reiki.

4 Handed Massage/Reiki Combo is the ultimate relaxing treatment designed to get you lose yourself in your own world.This service requires2 therapists. 2 hands applying integrated Massage, 2 hands applying Light Touch Usui Based Reiki.

A personal combination of Deep Tissue, and Swedish Massage and other modalities to ease your body. Great for healing and general relaxation. Individual techniques available for full sessions. Minimal Draping required.

A personal combination of Deep Tissue, and Swedish Massage and other modalities to ease your body. Great for healing and general relaxation. Individual techniques available for full sessions. Minimal Draping required.

Studio Special - A beautiful soothing mixture ofReiki and some massage that works on a different level. Not only does the touch help the physical body, but it enters into the level of the subtle bodies...The soul. If you need to fully relax... mind, body and soul, this is the service for you.This service is different for everyone, so a detailed description is impossible.Please discuss your needs and goals with the practitioner.

Studio Special - A beautiful soothing mixture ofReiki and some massage that works on a different level. Not only does the touch help the physical body, but it enters into the level of the subtle bodies...The soul. If you need to fully relax... mind, body and soul, this is the service for you.This service is different for everyone, so a detailed description is impossible.Please discuss your needs and goals with the practitioner.

Please enter into the notes exactly what you want. If requested, we will send you an email or text with the cost of your complete service.If you are a senior, military or student, please enter that into the box too.

Psst...I will be holding a totally FREE makeup seminar to test and learn about my new fabulous cosmetics line, Motives. I would love a bunch of stylish, savvy and trendy women to try out these wonderful products. I will be featuring: · EYE SHADOWS that literally feels like velvet! · FOUNDATION to perfectly match your skin tone and make your skin look flawless! · BLUSHES to go from day-time diva to night-time vixen with a few swipes of the brush! · LIPSTICK that is divinely smooth, silky and glamorous! · MASCARA that is like a push up bra for your lashes! Motives is an award-winning fully CUSTOMIZABLE cosmetics line that is stunning and affordable!

Any of specialists will come to discuss the benefits of any of our service for your company or event. We will plan the education around your needs. Contact Christie for scheduling.

Obesity has reached epidemic proportions in the United States.2/3 of adult Americans are now overweight, and excessweight is a direct contributor to diseases like diabetes, heartdisease, arthritis, liver disease and even certain types of cancer. em is compounded by another proven fact:diets alone don't work. 85% of all people who loseweight by dieting gain it back within two years.The Take Shape For Life Solution:Take Shape For Life is a comprehensive program designed by Dr. Wayne S. Andersen, a Board-certified critical care physician and a leader in nutritional intervention. An essential component of the program is Medifast Meals: healthy, nutritionally balanced meal replacements that will help your clients reach their ideal weight and keep the weight offfor life. We incorporate the Medifast Mealsinto our innovative BeSlimTM program to teach healthy habits that will last a lifetime. The efficacy of Medifast Meals has been clinically proven in studies conducted by researchers from major medical institutions and over 20,000 physicians have recommended Medifast Meals to their patients. Medifast, Inc. (Take Shape For Life's parent company) is a financially sound NYSE company, featured by Forbes Magazine as number 28 in its Top 200 Small Companies. Christie LaValley- Health Coach   Christie has experienced the joy of finally finding a way for her and her daughter to successfully lose weight and change our health.  Let Christie help you achieve your dreams. All Take Shape for Life Clients who achieve their goals with Christie as their Health Coach  will receive a free Makeover as a gift from Styling Souls.

 Ifyou are reading this page you most likely have questions about yourthoughts.  Are those thoughts damaging thoughts that leave you depressedor stressed? Accordingto the AIS, the American Institute of Stress, People have verydifferent ideas with respect to their definition ofstress. Probablythe most common is, "physical, mental, or emotionalstrain or tension".Another popular definition of stress is, "acondition or feelingexperienced when a person perceives that demandsexceed the personaland social resources the individual is able tomobilize."" Inbecoming stressed, people must make two main judgments: First,theymust feel threatened by the situation, and second, they must judgewhether their capabilities and resources are sufficient to meet thethreat. How stressed someone feels depends on how much damage they thinkthe situation can do them, and how closely their resources meet thedemands of the situation. Perceptionis key to this as situations are notstressful in their own right.Rather it is our interpretation of thesituation that drives the levelof stress that we feel. Sometimes we are right in what we say toourselves.Some situations may actually be dangerous and threaten usphysically, socially or in our career. Here, stress and emotion are partof the early warning system that alerts us to the threat from thesesituations. However,sometimes,we are overly harsh to ourselves in away that we would neverbe with our loved ones, friends or co-workers. This, along withothernegative thinking, can cause intense stress and unhappiness andcanseverely undermine our own self-confidence.   This is when ThoughtManagement could make a great difference in our life. WithThought Management, Learn ways to change your thoughts.  Learn what ittakes to be a happy souls in a sea of others.   Learn how to make thepositive changes you desire and see your world with a brighterperception. Financial aide available

A Tarot card reading for divination

One hour of private HathaYoga instruction.Our Hatha classes concentrate on the learning of traditional asana (postures), breathing, mindfulness, and listening to the body.In a Hatha class, emphasis is placed on longer held poses, core strength, flexibility, balance & concentration.(Levels 1 and higher)

Scent plays an amazing part in activating the brains healing power. After filling out a survey of your needs and wants, you will be an active participant in making 1 ounce of healing scent or perfume designed personally for you. Depending on the essential oils will depend on the final cost. $10-$150Prices may vary.

Personalized Reiki was personally developed by Christie LaValley and uses Usui System based Reiki that works on the Subltle bodies- The ones governing our energies. This treatment was designed to take you to the next level of correctly addressing your energies, this is a full sensory experience. Each Chakra will be addressed through by stimulating the sense attached to it and guided meditation. Education and tools will be given to ensure balance can be maintained by the individual. Please go to our website for in depth description of this service. www.freewebs.com/thesoulroom One half hour will be education and one full hour of light touch Reiki. This service requires one to be undressed for maximum skin exposure. Underwear or pillow case draping required. Questionnaire must be filled out 2 hours or more before service.

Useful for looking back to the reasons that issues pop up in your life. Can greatly benefit a typical hypnosis session when interested in quitting smoking, weight loss, stress management, phobias, nail biting, or emotional issues, etc.

Useful for quitting smoking, weight loss, stress management, phobias, nail biting, etc. Provider: Matt Connarton.

With the use of a Pendulum or a Hand Scan the flow of energy between your chakra will be determined. Suggested diet, exercise and mediation will be given to help you achieve balance.

60 minutes of Reiki for the price of 30.Must commit to 10 appts. and fill out case study report before each appointment.

Standard Reiki Usui System. Great for balancing energies. Stress reduction, weight loss, pain management. Works well with western medicine to encourage healing. May be done with or without touch. One may stay fully dressed, full draping or a minimum of a pillow case draping is required.Reiki is usually a $1 a minute

This is a great price for a private class at your home, office or function. But, we even made it better.1 other person may join for free.$10 per extra students.

Yoga for you and your baby or toddler.A great place to help yourself and your baby learn about the importance of yoga.A great place to meet other mother interested in the same things.

Take your first Yoga class on us.Get to see our style of teaching and see if we are a match for you.

Everybody'sYoga is for everyone. Join us for our afternoon 20 minute blast.hatha style Yoga. Class will be held at the Soul Room 36 Thorndike St. Suite C,Concord, NH

Everybody'sYoga is for everyone. Join us at the river for early morning Yoga. During the winter months, Yoga will be held at the Soul Room36 Thorndike St.Suite C,Concord, NH

Learn the basics.Great way to start Yoga

Learn the Yoga Basics.Great first class