Individualized Lifestyle Coaching session structured to support you in designing the life you want with concrete steps and resources to make it a reality sooner than you thought possible. Members will receive 20% off!

Focused & motivational Goal Setting session for a jumpstart!

Enjoy all of the benefits of a signature facial customized to your skin's needs plus a 45-minute pedicure and a relaxing steam. Members will receive 20% off.

After a brief assessment, your expert esthetician will perform a facial utilizing product and techniques customized to your needs & concerns. Members will receive 20% off.

$30 for 30 minutes. Enjoy a concentrated custom mini-facial treatment on your lunch break! This targeted and relaxing treatment is perfect when you are on the go or for maintenance in between full treatments.

Minimize fine wrinkles, scarring, pigmentation & pore size with expertly performed microdermabrasion, integrated into a relaxing facial. Members will receive 20% off.

A light exfoliation to brighten & even skin tone. Members will receive 20% off.

Pore-cleansing treatment, exfoliation, custom mask & hydrating facial massage. Members will receive 20% off.

Cleansing, exfoliation, custom mask & moisturizing facial massage leave skin radiant. Members receive 20% off.

Glycolic and lactic peel. Glycolic acid allows for a deeper peel, exfoliating skin from the bottom layer up. Gentle and relaxing. Great for aging skin. Members will receive 20% off.

A thorough cleansing, exfoliation, and extractions rid your skin of imperfections. Members receive 20% off.

You will meet at The Seven Club With Graham for a brief warm up. Graham will then take you to a variety of different parks for a fun, challenging workout that you can do anywhere. You may utilize The Seven Club facilities afterwards for a eucalyptus steam and relaxing spa treatments.

Nail grooming, exfoliation, moisturizer and massage, finished with a polish of your choice. Members will receive 20% off.

Often called “Lazy man yoga”, Thai Table Massage uses rhythmic stretches to relieve pain, boost energy, and improve circulation. Unlike traditional massage, you will be fully clothed during the treatment and will want to wear loose clothing. Many who experience it describe it as a workout without any effort and feel relaxed and energized at the same time!

Often called “Lazy man yoga”, Thai Table Massage uses rhythmic stretches to relieve pain, boost energy, and improve circulation. Unlike traditional massage, you will be fully clothed during the treatment and will want to wear loose clothing. Many who experience it describe it as a workout without any effort and feel relaxed and energized at the same time!

Specially designed for athletes and active bodies, sports massage can enhance pre-event preparation by increasing circulation, warming up muscles, and focusing your mind. After your event, sports massage can reduce recovery time. Members will receive 20% off.

Specially designed for athletes and active bodies, sports massage can enhance pre-event preparation by increasing circulation, warming up muscles, and focusing your mind. After your event, sports massage can reduce recovery time. Members will receive 20% off.

Specially designed for athletes and active bodies, sports massage can enhance pre-event preparation by increasing circulation, warming up muscles, and focusing your mind. After your event, sports massage can reduce recovery time. Members will receive 20% off.

Specially designed for athletes and active bodies, sports massage can enhance pre-event preparation by increasing circulation, warming up muscles, and focusing your mind. After your event, sports massage can reduce recovery time. Members will receive 20% off.

Massage therapy relieves many of the discomforts during pregnancy, such as leg cramps, back aches, neck pain, headaches, and swelling. Members will receive 20% off.

Massage therapy relieves many of the discomforts during pregnancy, such as leg cramps, back aches, neck pain, headaches, and swelling. Members will receive 20% off.

Massage therapy relieves many of the discomforts during pregnancy, such as leg cramps, back aches, neck pain, headaches, and swelling. Members will receive 20% off.

Hot stone massage therapy allows direct heat to relax tense muscles, allowing the therapist to treat deeper muscle layers. The heat also increases blood circulation, promoting healing. Members will receive 20% off.

Epicuren’s classic facial with cinnamon enzyme and oatmeal colloidal masks, including a hand, foot and neck massage. Members will receive 20% off.

Our highly trained massage therapists will take an assessment of your therapeutic needs and choose from a variety of modalities that best suit your body, developing the perfect massage for you. Members will receive 20% off.

Our highly trained massage therapists will take an assessment of your therapeutic needs and choose from a variety of modalities that best suit your body, developing the perfect massage for you. Members will receive 20% off.

Your highly trained massage therapist will take an assessment of your therapeutic needs and choose from a variety of modalities that best suit your body, developing the perfect massage for you. Members will receive 20% off.

Our highly trained massage therapists will take an assessment of your therapeutic needs and choose from a variety of modalities that best suit your body, developing the perfect massage for you. Members will receive 20% off.

A gentle bodywork session focusing on releasing compression from the head, spinal column and sacrum, relieving stress and pain. Helpful for injuries, migraines, & chronic pain. Members will receive 20% off.

A gentle bodywork session focusing on releasing compression from the head, spinal column and sacrum, relieving stress and pain. Helpful for injuries, migraines, & chronic pain. Members will receive 20% off.

A gentle bodywork session focusing on releasing compression from the head, spinal column and sacrum, relieving stress and pain. Helpful for injuries, migraines, & chronic pain. Members will receive 20% off.

Our spa pedicure plus an alpha Hydroxy scrub and a hydrating mud mask set with steamed towels. Members will receive 20% off.

Relax your toes with a soak, nail grooming, foot buffing, exfoliating scrub, moisturizer and massage, finished with a polish of your choice. Members will receive 20% off.

Eyelash tint - black or bluish-black. Members will receive 20% off.

Get a gorgeous tan without the UV damage (ya know...wrinkles, age spots, leathery skin, cancer...need we say more?) If you want it to last the longest, book the Scrub & Tan Package instead and get all-over exfoliation beforehand! Members will receive 20% off.

Get a gorgeous tan without the UV damage (ya know...wrinkles, age spots, leathery skin, cancer...need we say more?) If you want it to last the longest, book the Scrub & Tan Package instead and get all-over exfoliation beforehand! Members will receive 20% off.

Get a gorgeous tan without the UV damage (ya know...wrinkles, age spots, leathery skin, cancer...need we say more?) Members will receive 20% off.

Free yourself of itchy razor burn and get hair-free underarms for longer! Don't forget to add-on the painless waxing upgrade! Members will receive 20% off.

Silky smooth lower legs! Don't forget to add-on the painless waxing upgrade! Members will receive 20% off.

Avoid manly stubble and get a smooth, hair-free lip. Don't forget to add-on the painless waxing upgrade! Members will receive 20% off.

Silky smooth lower arms. Don't forget to add-on the painless waxing upgrade! Members will receive 20% off.

Silky smooth upper and lower legs! Don't forget to add-on the painless waxing upgrade! Members will receive 20% off.

Includes lip, chin and cheeks. Members will receive 20% off.

Both arms, upper and lower. Don't forget to add-on the painless waxing upgrade! Members will receive 20% off.

Choose two of the following for your service: - Brow Wax - Lip Wax - Lash Tint Don't forget to add-on the painless waxing upgrade! Members will receive 20% off.

Avoid manly stubble and get a smooth, hair-free chin. Don't forget to add-on the painless waxing upgrade! Members will receive 20% off.

Chest waxing starts at $48, but may be more for extra hairy gents. Your esthetician will assess your hair removal needs and notify you if this is the case. Don't forget to add-on the painless waxing upgrade! Members will receive 20% off.

Smooth, hair-free cheeks! Don't forget to add-on the painless waxing upgrade! Members will receive 20% off.

Beautiful groomed eyebrows without the work and mishaps! Don't forget to add-on the painless waxing upgrade! Members will receive 20% off.

Traditional bikini wax. Don't forget to add-on the painless waxing upgrade! Members will receive 20% off.

Ideal for the gents, remove unwanted neck hair longer than shaving. Don't forget to add-on the painless waxing upgrade! Members will receive 20% off.

Back waxing starts at $75, but may be more. Your esthetician will assess your hair removal needs and let you know if this is the case. Don't forget to add-on the painless waxing upgrade! Members will receive 20% off.

Learn how to properly incorporate physical activity with fueling your body before/during/after workouts, preparing for endurance events, building muscle, losing body fat, and improving your overall physique. Members will receive 20% off.

The individual consultation is an assessment of your dietary, medical, and social history in order to prioritize health goals and give initial nutrition recommendations for improved lifestyle choices. Get your questions answered, as education is the main focus, and a personal diet plan can be created from there. Members will receive 20% off.

A follow-up nutrition session to help you adjust and stay on track to your goals.

Get rid of the non-nutritious foods that trigger poor eating behaviors at home and replace them with a bounty of health-promoting foods. A kitchen makeover helps you stay in control because your home is only stocked with nutritious, wholesome products, promoting healthy eating for your entire household. Members will receive 20% off.

Avoid the dreaded weight gain of the tempting treats of the holidays. Learn to control food cravings at home, work, or any party you go to. Get delicious recipes designed to cut calories without losing taste as well as ideas for healthy treats which will make you the hit of the party! Cannot be combined with the membership discount.

Stay on track with a friend, spouse, or partner. Establish goals and help each other with a structured diet and exercise plan that you can commit to together! Members will receive 20% off.

Grocery Store Tour: A customized tour based on your health goals and food preferences. Focus on produce section, packaged foods, and reading food labels to make the healthiest choices for you and your family. Kitchen Makeover: Get rid of the non-nutritious foods that trigger poor eating behaviors at home and replace them with a bounty of health-promoting foods. A kitchen makeover helps you stay in control because your home is only stocked with nutritious, wholesome products, promoting healthy eating for your entire household. Members will receive 20% off.

A customized tour based on your health goals and food preferences. Focus on produce section, packaged foods, and reading food labels to make the healthiest choices for you and your family. Members will receive 20% off.

If you’re “on-the-go” and need a short session on any topic desired, you want to get your calorie/carb/fat/protein needs equated, check-in on your progress, or get advice on staying healthy throughout your work day, out to eat, while traveling… come in, get it, and go! Members will receive 20% off.