Yoga Union

Yoga Union

Address & Info
37 West 28th Street,
New York City, NY 10001
United States
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Contact Us

(212) 510-7404

yogaunion.com
 
Contact Us

(212) 510-7404

yogaunion.com

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Book Appointments Online

Wednesday, February 10, 2016
Alignment 2 Alignment 2
9:30am - 11am
$22
Backcare & Posture Basics Backcare & Posture Basics
10am - 11:30am
$22
Lunchtime Yoga Lunchtime Yoga
12:15pm - 1:15pm
$17
Herniation & Posture Basics Herniation & Posture Basics
12:30pm - 1:30pm
$17
Teachers Class for Alignment & Posture Teachers Class for Alignment & Posture
2pm - 4pm
$24
Alignment 1-2 Alignment 1-2
4:15pm - 5:45pm
$22
Intermediate Yoga for Scoliosi... Intermediate Yoga for Scoliosis and Posture
6pm - 7:30pm
$22
Basics + Ropes Basics + Ropes
6:15pm - 7:30pm
$20
Open Flow Open Flow
7:45pm - 9pm
$20
Thursday, February 11, 2016
Alignment & Posture Level 3 Alignment & Posture Level 3
9:30am - 11:30am
$24
Prenatal/Women's Yoga Prenatal/Women's Yoga
12:30pm - 1:45pm
$22
Yoga & Scoliosis Basics Yoga & Scoliosis Basics
12:30pm - 2pm
$22
Alignment 1-2 Alignment 1-2
4:15pm - 5:45pm
$22
Intermediate Flow Intermediate Flow
6:30pm - 7:45pm
$20
Intermediate Yoga for Herniati... Intermediate Yoga for Herniation and Backcare
6:30pm - 8pm
$22
Friday, February 12, 2016
Lunchtime Yoga Lunchtime Yoga
12:15pm - 1:15pm
$17
Self Practice Self Practice
2pm - 4pm
$24
Alignment 2-3 Alignment 2-3
4:30pm - 6pm
$22
Spinal Fusions for Scoliosis Spinal Fusions for Scoliosis
5pm - 8pm
$185
Backcare + Restorative Backcare + Restorative
6:15pm - 7:45pm
$20
Saturday, February 13, 2016
Yoga & Scoliosis Yoga & Scoliosis
9am - 10:30am
$22
Movements of the Sacrum and SI... Movements of the Sacrum and SI Joint Issues
9:30am - 12pm
$185
Slings and Ropes! Slings and Ropes!
10:45am - 12pm
$20
Alignment 1-2 Alignment 1-2
2pm - 3:30pm
$20
Inversions, Restorative Yoga &... Inversions, Restorative Yoga & Pranayama for Scoliosis
2pm - 4:30pm
$185
Sunday, February 14, 2016
Core Strength for Scoliosis Core Strength for Scoliosis
9:30am - 12pm
$185
Yoga for Scoliosis Fusions Yoga for Scoliosis Fusions
9:30am - 10:45am
$20
Basics Basics
12:30pm - 1:45pm
$20
Herniation & Posture Basics Herniation & Posture Basics
2:30pm - 4pm
$22
Open Flow Open Flow
4:30pm - 6pm
$22
Dynamic Strength and Flexibility Dynamic Strength and Flexibility
5:30pm - 7:30pm
$30
Monday, February 15, 2016
Alignment 1-2 Alignment 1-2
10am - 11:30am
$22
Lunchtime Yoga Lunchtime Yoga
12:15pm - 1:15pm
$17
Alignment 2 Alignment 2
4:30pm - 5:45pm
$20
Yoga & Scoliosis Basics Yoga & Scoliosis Basics
6pm - 7:30pm
$22
Basics Basics
6:15pm - 7:30pm
$20
Tuesday, February 16, 2016
Alignment & Posture Level 2 Alignment & Posture Level 2
9:30am - 11am
$22
Lunchtime Yoga Lunchtime Yoga
12:15pm - 1:15pm
$17
Yoga & Scoliosis Basics Yoga & Scoliosis Basics
12:30pm - 2pm
$22
Embodied Asana Embodied Asana
2:30pm - 4pm
$22
Backcare & Posture Intermediate Backcare & Posture Intermediate
4:15pm - 5:45pm
$22
Alignment 2 Alignment 2
6pm - 7:30pm
$22
Herniation & Posture Basics Herniation & Posture Basics
6:30pm - 8pm
$22
Wednesday, February 17, 2016
Alignment 2 Alignment 2
9:30am - 11am
$22
Backcare & Posture Basics Backcare & Posture Basics
10am - 11:30am
$22
Lunchtime Yoga Lunchtime Yoga
12:15pm - 1:15pm
$17
Herniation & Posture Basics Herniation & Posture Basics
12:30pm - 1:30pm
$17
Teachers Class for Alignment & Posture Teachers Class for Alignment & Posture
2pm - 4pm
$24
Alignment 1-2 Alignment 1-2
4:15pm - 5:45pm
$22
Intermediate Yoga for Scoliosi... Intermediate Yoga for Scoliosis and Posture
6pm - 7:30pm
$22
Basics + Ropes Basics + Ropes
6:15pm - 7:30pm
$20
Open Flow Open Flow
7:45pm - 9pm
$20
Thursday, February 18, 2016
Alignment & Posture Level 3 Alignment & Posture Level 3
9:30am - 11:30am
$24
Prenatal/Women's Yoga Prenatal/Women's Yoga
12:30pm - 1:45pm
$22
Yoga & Scoliosis Basics Yoga & Scoliosis Basics
12:30pm - 2pm
$22
Alignment 1-2 Alignment 1-2
4:15pm - 5:45pm
$22
Intermediate Flow Intermediate Flow
6:30pm - 7:45pm
$20
Intermediate Yoga for Herniati... Intermediate Yoga for Herniation and Backcare
6:30pm - 8pm
$22
Friday, February 19, 2016
Lunchtime Yoga Lunchtime Yoga
12:15pm - 1:15pm
$17
Self Practice Self Practice
2pm - 4pm
$24
Alignment 2-3 Alignment 2-3
4:30pm - 6pm
$22
Backcare + Restorative Backcare + Restorative
6:15pm - 7:45pm
$20
Saturday, February 20, 2016
Yoga & Scoliosis Yoga & Scoliosis
9am - 10:30am
$22
Yoga for Depression Yoga for Depression
10am - 12pm
$160
Slings and Ropes! Slings and Ropes!
10:45am - 12pm
$20
Alignment 1-2 Alignment 1-2
2pm - 3:30pm
$20
Yoga for Anxiety Yoga for Anxiety
2pm - 4pm
$160
Sunday, February 21, 2016
Yoga for Scoliosis Fusions Yoga for Scoliosis Fusions
9:30am - 10:45am
$20
Breathing Practices for Emotio... Breathing Practices for Emotional Well Being
10am - 12pm
$160
Basics Basics
12:30pm - 1:45pm
$20
Meditation for Emotional Well Being Meditation for Emotional Well Being
2pm - 4pm
$160
Herniation & Posture Basics Herniation & Posture Basics
2:30pm - 4pm
$22
Open Flow Open Flow
4:30pm - 6pm
$22
Monday, February 22, 2016
Alignment 1-2 Alignment 1-2
10am - 11:30am
$22
Lunchtime Yoga Lunchtime Yoga
12:15pm - 1:15pm
$17
Alignment 2 Alignment 2
4:30pm - 5:45pm
$20
Organs: Starting From the Contents Organs: Starting From the Contents
6pm - 9pm
$55
Yoga & Scoliosis Basics Yoga & Scoliosis Basics
6pm - 7:30pm
$22
Basics Basics
6:15pm - 7:30pm
$20
Tuesday, February 23, 2016
Alignment & Posture Level 2 Alignment & Posture Level 2
9:30am - 11am
$22
Lunchtime Yoga Lunchtime Yoga
12:15pm - 1:15pm
$17
Yoga & Scoliosis Basics Yoga & Scoliosis Basics
12:30pm - 2pm
$22
Embodied Asana Embodied Asana
2:30pm - 4pm
$22
Backcare & Posture Intermediate Backcare & Posture Intermediate
4:15pm - 5:45pm
$22
Alignment 2 Alignment 2
6pm - 7:30pm
$22
Herniation & Posture Basics Herniation & Posture Basics
6:30pm - 8pm
$22

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