• Hills Health Ranch Spa
  • Hills Health Ranch Spa
  • Hills Health Ranch Spa
  • Hills Health Ranch Spa
  • Hills Health Ranch Spa
  • Hills Health Ranch Spa
  • Hills Health Ranch Spa
  • Hills Health Ranch Spa
  • Hills Health Ranch Spa
  • Hills Health Ranch Spa
  • Hills Health Ranch Spa
  • Hills Health Ranch Spa

About Hills Health Ranch Spa

Amid the Cariboo Mountains in the wilderness of British Columbia, where authentic cowboys work hard and cows graze, lies the Hills Health Ranch. Many guests choose to stay for weeks or even months at a time to lose weight or simply to de-stress. The 20,000-acre Canadian Wellness Center specializes in extensive wellbeing and fitness programs, including smoking cessation, yoga, and Pilates, and team comprising a medical doctor, nutritionist, behavioral counselor, exercise kinesiologist and personal trainers are on site to encourage and help guests achieve their wellness goals. Two to three daily guided hiking tours are available daily and complement the 40 fitness classes on offer each week.

Guests of Hills Health Ranch typically opt for 6-, 10-, 30-, 60- or 90-day stays; the Ranch’s premier package is its weight-loss program.

Accepts Spafinder Gift Cards



  1. Spafinder Wellness 365 Wellness Travel Awards 2014 Nominee
Box 26, 108 Mile Ranch, 108 Mile Ranch, BC V0K 2Z0 Canada
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Menu of Services

After an active day in the saddle or on the slopes, visitors may enjoy the relaxing spa services provided by Hills Health's 16 treatment rooms. The very extensive spa menu offers everything from physiotherapy to a computerized lifestyle analysis to glacial clay body wraps. The spa is best known for its treatments that use rosehip oil, which is derived from the 20,000 acres of rosehip found on the Ranch. Treatments also incorporate such elements and techniques as handpicked wild indigenous plants, extract oils, cold pressing, and steam distillation, along with Pure Oils, Willow Stream Spas essential oils provider.

The on-site Canadian Wellness Centre offers comprehensive programs that are based on the latest research on achieving long-term health. The Centre provides workshops on topics such as nutrition, stress management, menopause, and meditation. Participants can also opt for a complete medical evaluation with the Centre's resident doctor.

Additional spa facilities include a fully-equipped exercise facility, an indoor swimming pool, two hydrotherapy pools, and two dry saunas. Fitness classes range from NIA to self-defense to line dancing.

Dry Brushing
Salt Scrub
Load All 2 Body Scrubs +
Load All 3 Body Wraps +
Load All 1 Complementary and Alternative +
Acne/Deep Cleansing
Back Facial
Load All 4 Facials +
Locker Room
Meeting Facilities
Robes Provided
Slippers Provided
Steam Room
Swimming Pool
Wedding/Event Space
Whirlpool, Jacuzzi
Load All 11 Facilities & Amenities +
Horseback Riding
Personal Training
Pilates with Mat
Load All 5 Fitness & Activities +
Load All 3 Hair/Nail Services +
Back Massage
Load All 3 Massages +
Nutrition Consultation or Therapy
Load All 1 Preventive +
Load All 1 Water Treatments +

Customer Reviews for Hills Health Ranch Spa (5)

May 4, 2011
spa queen
Very relaxing. Great horaeback riding. Excellent foot reflexology.
Lisa MarieL
February 5, 2011
Outdoor and Indoor Adventures Await!
I absolutely LOVE The Hills Health Ranch. I first went there 2 years ago for a couple of days and wished I could have stayed a week! I enjoy fitnes/adventure type holidays where I can maintain my training and get out in the great outdoor. The Hills Health Ranch offers so many wonderful outdoor activites regardless of the season. The fitness facility is wonderful with free weights, machines, cardio equipment, a huge floor space, aerobic and, my favourite - yoga classes! Plus, there is the spa. I have a week booked in one of their cabin soon and I cannot wait. oh, and they are dog friendly whcih is awesome for me because my two boys LOVE outdoor adventures as much as I do!
May 11, 2010
I keep going back
I just can't rave enough about The Hills. I have been 5 times. The wonderful food, the great people, the fact that I can bring my dog, and the affordability make me a repeat customer.
May 19, 2009
Fabulous environment
Love the enviroment, it was so relaxing and would recommend it to anyone looking to give their lifestyle a boost or kickstart! Great opportunities for families and individuals to relax with hotel style rooms and 3 bedroom chalets available. The staff were wonderful and so accommodating.
December 1, 2008
Could have stayed for weeks
Magnificient outdoor feel, love the food and especially the people who work there.
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Facilities & Amenities

Facilities & Amenities

The Hills Health Ranch ski and spa resort lets guests experience the real Canadian West. The spa has stables that house horses, donkeys, and other farm animals. The 1871 Lodge features the Swiss Fondue and Hot Rock Restaurant, the Victorian Tea Room, the Coffee Saloon, the Family Lounge, a ski shop, and a gift shop, all decorated with wood and antiques.

In every season, Hills Health Ranch has many activities to let guests enjoy its beautiful and remote location. In the summer, activities include horseback riding, hiking, mountain biking, and golfing. Glorious winters bring about cross-country skiing, downhill skiing, horse sledding, snowmobile rides, snowshoeing, and ice skating. Traditional fitness activities are offered year-round.


Steam Room



Changing/Locker Rooms




Changing/Locker Rooms

Slippers Provided

Robes Provided

Rooms & Dining

Rooms & Dining

Guests can stay in either the main lodge or in chalets. The lodge houses hotel-style rooms with simple furnishings and a wrap-around balcony that offers sweeping views of the surrounding countryside. Families or groups may choose to stay in one of the chalets, stand-alone structures which each have three bedrooms, a fully equipped kitchen, a living area, and two patios.

A country dining room located in the main building serves spa cuisine, with specialties like grilled eggplant and fresh herbs with couscous pilaf and toasted pecans for dinner and frozen yogurt crepes for dessert. A dining alternative is the 1871 Restaurant, where waiters and waitresses dress in period costumes. Menus at both restaurants indicate whether dishes are low calorie, low fat, or organic.

Food Options

Serves Alcohol