YogaPlus

Work one-on-one with the owner and founder of YogaPlus, Kelly Wilson. Private coaching is useful in developing a home practice and in learning to adapt group class postures to serve your individual needs. Useful for individuals who want to practice yoga at home or those who have special health concerns or injuries.

The breath is used as a guide for the practice as well as to heat the body. Poses flow together and are held for varying lengths of time that incorporate strength building and flexibility. Your mind, body and spirit are encouraged and challenged, and students are directed with compassion to follow their own path of progress. This is a mixed level class and modifications are provided when needed.

Kelly Wilson is one of only a select few yoga teachers certified in Adamantine Yoga. The word adamantine has throughout history been used to describe anything that was made of very hard material. The goal of Hatha Yoga has always been the creation of the "Adamantine" or "Diamond Body". James Miller, the creator and founder of Adamantine Yoga, states "Adamantine Yoga is a ritualized breath meditation built around the matrix of 14 sun salutations and 20 yoga postures. Adamantine Yoga offers a comprehensive path for the purpose of self transformation by exploring the full potential of the physical body. The goal of Adamantine Yoga is to provide the individual with a simple but empowering personalized practice that offers the means for True Self realization." Adamantine Yoga taught through Guided Self Practice or "GSP" is not the typical group-led class most students encounter in modern yoga. All instruction is individualized with a certified Adamantine Yoga Teacher supervising each

Kelly Wilson is one of only a select few yoga teachers certified in Adamantine Yoga. The word adamantine has throughout history been used to describe anything that was made of very hard material. The goal of Hatha Yoga has always been the creation of the "Adamantine" or "Diamond Body". James Miller, the creator and founder of Adamantine Yoga, states "Adamantine Yoga is a ritualized breath meditation built around the matrix of 14 sun salutations and 20 yoga postures. Adamantine Yoga offers a comprehensive path for the purpose of self transformation by exploring the full potential of the physical body. The goal of Adamantine Yoga is to provide the individual with a simple but empowering personalized practice that offers the means for True Self realization." Adamantine Yoga taught through Guided Self Practice or "GSP" is not the typical group-led class most students encounter in modern yoga. All instruction is individualized with a certified Adamantine Yoga Teacher supervising each

The breath is used as a guide for the practice as well as to heat the body. Poses flow together and are held for varying lengths of time that incorporate strength building and flexibility. Your mind, body and spirit are encouraged and challenged, and students are directed with compassion to follow their own path of progress. This is a mixed level class and modifications are provided when needed.

The breath is used as a guide for the practice as well as to heat the body. Poses flow together and are held for varying lengths of time that incorporate strength building and flexibility. Your mind, body and spirit are encouraged and challenged, and students are directed with compassion to follow their own path of progress. This is a mixed level class and modifications are provided when needed.

Kelly Wilson is one of only a select few yoga teachers certified in Adamantine Yoga. The word adamantine has throughout history been used to describe anything that was made of very hard material. The goal of Hatha Yoga has always been the creation of the "Adamantine" or "Diamond Body". James Miller, the creator and founder of Adamantine Yoga, states "Adamantine Yoga is a ritualized breath meditation built around the matrix of 14 sun salutations and 20 yoga postures. Adamantine Yoga offers a comprehensive path for the purpose of self transformation by exploring the full potential of the physical body. The goal of Adamantine Yoga is to provide the individual with a simple but empowering personalized practice that offers the means for True Self realization." Adamantine Yoga taught through Guided Self Practice or "GSP" is not the typical group-led class most students encounter in modern yoga. All instruction is individualized with a certified Adamantine Yoga Teacher supervising each

Kelly Wilson is one of only a select few yoga teachers certified in Adamantine Yoga. The word adamantine has throughout history been used to describe anything that was made of very hard material. The goal of Hatha Yoga has always been the creation of the "Adamantine" or "Diamond Body". James Miller, the creator and founder of Adamantine Yoga, states "Adamantine Yoga is a ritualized breath meditation built around the matrix of 14 sun salutations and 20 yoga postures. Adamantine Yoga offers a comprehensive path for the purpose of self transformation by exploring the full potential of the physical body. The goal of Adamantine Yoga is to provide the individual with a simple but empowering personalized practice that offers the means for True Self realization." Adamantine Yoga taught through Guided Self Practice or "GSP" is not the typical group-led class most students encounter in modern yoga. All instruction is individualized with a certified Adamantine Yoga Teacher supervising each

Kelly Wilson is one of only a select few yoga teachers certified in Adamantine Yoga. The word adamantine has throughout history been used to describe anything that was made of very hard material. The goal of Hatha Yoga has always been the creation of the "Adamantine" or "Diamond Body". James Miller, the creator and founder of Adamantine Yoga, states "Adamantine Yoga is a ritualized breath meditation built around the matrix of 14 sun salutations and 20 yoga postures. Adamantine Yoga offers a comprehensive path for the purpose of self transformation by exploring the full potential of the physical body. The goal of Adamantine Yoga is to provide the individual with a simple but empowering personalized practice that offers the means for True Self realization." Adamantine Yoga taught through Guided Self Practice or "GSP" is not the typical group-led class most students encounter in modern yoga. All instruction is individualized with a certified Adamantine Yoga Teacher supervising each

The breath is used as a guide for the practice as well as to heat the body. Poses flow together and are held for varying lengths of time that incorporate strength building and flexibility. Your mind, body and spirit are encouraged and challenged, and students are directed with compassion to follow their own path of progress. This is a mixed level class and modifications are provided when needed.

The breath is used as a guide for the practice as well as to heat the body. Poses flow together and are held for varying lengths of time that incorporate strength building and flexibility. Your mind, body and spirit are encouraged and challenged, and students are directed with compassion to follow their own path of progress. This is a mixed level class and modifications are provided when needed.

Kelly Wilson is one of only a select few yoga teachers certified in Adamantine Yoga. The word adamantine has throughout history been used to describe anything that was made of very hard material. The goal of Hatha Yoga has always been the creation of the "Adamantine" or "Diamond Body". James Miller, the creator and founder of Adamantine Yoga, states "Adamantine Yoga is a ritualized breath meditation built around the matrix of 14 sun salutations and 20 yoga postures. Adamantine Yoga offers a comprehensive path for the purpose of self transformation by exploring the full potential of the physical body. The goal of Adamantine Yoga is to provide the individual with a simple but empowering personalized practice that offers the means for True Self realization." Adamantine Yoga taught through Guided Self Practice or "GSP" is not the typical group-led class most students encounter in modern yoga. All instruction is individualized with a certified Adamantine Yoga Teacher supervising each

Kelly Wilson is one of only a select few yoga teachers certified in Adamantine Yoga. The word adamantine has throughout history been used to describe anything that was made of very hard material. The goal of Hatha Yoga has always been the creation of the "Adamantine" or "Diamond Body". James Miller, the creator and founder of Adamantine Yoga, states "Adamantine Yoga is a ritualized breath meditation built around the matrix of 14 sun salutations and 20 yoga postures. Adamantine Yoga offers a comprehensive path for the purpose of self transformation by exploring the full potential of the physical body. The goal of Adamantine Yoga is to provide the individual with a simple but empowering personalized practice that offers the means for True Self realization." Adamantine Yoga taught through Guided Self Practice or "GSP" is not the typical group-led class most students encounter in modern yoga. All instruction is individualized with a certified Adamantine Yoga Teacher supervising each

The breath is used as a guide for the practice as well as to heat the body. Poses flow together and are held for varying lengths of time that incorporate strength building and flexibility. Your mind, body and spirit are encouraged and challenged, and students are directed with compassion to follow their own path of progress. This is a mixed level class and modifications are provided when needed.

The breath is used as a guide for the practice as well as to heat the body. Poses flow together and are held for varying lengths of time that incorporate strength building and flexibility. Your mind, body and spirit are encouraged and challenged, and students are directed with compassion to follow their own path of progress. This is a mixed level class and modifications are provided when needed.

Kelly Wilson is one of only a select few yoga teachers certified in Adamantine Yoga. The word adamantine has throughout history been used to describe anything that was made of very hard material. The goal of Hatha Yoga has always been the creation of the "Adamantine" or "Diamond Body". James Miller, the creator and founder of Adamantine Yoga, states "Adamantine Yoga is a ritualized breath meditation built around the matrix of 14 sun salutations and 20 yoga postures. Adamantine Yoga offers a comprehensive path for the purpose of self transformation by exploring the full potential of the physical body. The goal of Adamantine Yoga is to provide the individual with a simple but empowering personalized practice that offers the means for True Self realization." Adamantine Yoga taught through Guided Self Practice or "GSP" is not the typical group-led class most students encounter in modern yoga. All instruction is individualized with a certified Adamantine Yoga Teacher supervising each

Kelly Wilson is one of only a select few yoga teachers certified in Adamantine Yoga. The word adamantine has throughout history been used to describe anything that was made of very hard material. The goal of Hatha Yoga has always been the creation of the "Adamantine" or "Diamond Body". James Miller, the creator and founder of Adamantine Yoga, states "Adamantine Yoga is a ritualized breath meditation built around the matrix of 14 sun salutations and 20 yoga postures. Adamantine Yoga offers a comprehensive path for the purpose of self transformation by exploring the full potential of the physical body. The goal of Adamantine Yoga is to provide the individual with a simple but empowering personalized practice that offers the means for True Self realization." Adamantine Yoga taught through Guided Self Practice or "GSP" is not the typical group-led class most students encounter in modern yoga. All instruction is individualized with a certified Adamantine Yoga Teacher supervising each