Soul Yoga

This hour and fifteen minute Vinyasa Flow class links each movement to the breath and includes sun-salutations, balancing, core exercises, seated postures, twists, backbends and inversions in powerful sequences. Strengthen the body and calm the mind, through this challenging practice that is sure to be different every time. Heated class, set to energetic music - perfect for LEVEL 2/3

This hour and fifteen minute Vinyasa Flow class links each movement to the breath and includes sun-salutations, balancing, core exercises, seated postures, twists, backbends and inversions in powerful sequences. Strengthen the body and calm the mind, through this challenging practice that is sure to be different every time. Heated class, set to energetic music - perfect for LEVEL 2/3

This hour and fifteen minute Vinyasa Flow class links each movement to the breath and includes sun-salutations, balancing, core exercises, seated postures, twists, backbends and inversions in powerful sequences. Strengthen the body and calm the mind, through this challenging practice that is sure to be different every time. Heated class, set to energetic music - perfect for LEVEL 2/3

Flow and let go in this one hour class. Challenging postures, dynamic sequencing and core strengthening just like our flow class but in a compacted time, plus a bonus of Savasana that's sure to calm the mind. Heated class, set to energetic music - perfect for ALL LEVELS

This powerful and challenging one hour class is perfect for beginners as well as those looking for a slower paced Vinyasa class while concentrating on the fundamentals of alignment. Mild-Heat class, set to music - perfect for ALL LEVELS

Flow and let go in this one hour class. Challenging postures, dynamic sequencing and core strengthening just like our flow class but in a compacted time, plus a bonus of Savasana that's sure to calm the mind. Heated class, set to energetic music - perfect for ALL LEVELS

Flow and let go in this one hour class. Challenging postures, dynamic sequencing and core strengthening just like our flow class but in a compacted time, plus a bonus of Savasana that's sure to calm the mind. Heated class, set to energetic music - perfect for ALL LEVELS

Flow and let go in this one hour class. Challenging postures, dynamic sequencing and core strengthening just like our flow class but in a compacted time, plus a bonus of Savasana that's sure to calm the mind. Heated class, set to energetic music - perfect for ALL LEVELS

Flow and let go in this one hour class. Challenging postures, dynamic sequencing and core strengthening just like our flow class but in a compacted time, plus a bonus of Savasana that's sure to calm the mind. Heated class, set to energetic music - perfect for ALL LEVELS

This hour and fifteen minute Vinyasa Flow class links each movement to the breath and includes sun-salutations, balancing, core exercises, seated postures, twists, backbends and inversions in powerful sequences. Strengthen the body and calm the mind, through this challenging practice that is sure to be different every time. Heated class, set to energetic music - perfect for LEVEL 2/3

Flow and let go in this one hour class. Challenging postures, dynamic sequencing and core strengthening just like our flow class but in a compacted time, plus a bonus of Savasana that's sure to calm the mind. Heated class, set to energetic music - perfect for ALL LEVELS

This powerful and challenging one hour class is perfect for beginners as well as those looking for a slower paced Vinyasa class while concentrating on the fundamentals of alignment. Mild-Heat class, set to music - perfect for ALL LEVELS

This powerful and challenging one hour class is perfect for beginners as well as those looking for a slower paced Vinyasa class while concentrating on the fundamentals of alignment. Mild-Heat class, set to music - perfect for ALL LEVELS

Flow and let go in this one hour class. Challenging postures, dynamic sequencing and core strengthening just like our flow class but in a compacted time, plus a bonus of Savasana that's sure to calm the mind. Heated class, set to energetic music - perfect for ALL LEVELS

This hour and fifteen minute Vinyasa Flow class links each movement to the breath and includes sun-salutations, balancing, core exercises, seated postures, twists, backbends and inversions in powerful sequences. Strengthen the body and calm the mind, through this challenging practice that is sure to be different every time. Heated class, set to energetic music - perfect for LEVEL 2/3

This hour and fifteen minute Vinyasa Flow class links each movement to the breath and includes sun-salutations, balancing, core exercises, seated postures, twists, backbends and inversions in powerful sequences. Strengthen the body and calm the mind, through this challenging practice that is sure to be different every time. Heated class, set to energetic music - perfect for LEVEL 2/3

Join us for the yoga breakdown as we dissect fundamental postures. Learn proper alignment for safe and strong yoga poses as well as deepening your asanas in a healthy way. This workshop type class is great for the newer yogi to fully understand the basics or for the seasoned practitioner to find a better connection and take their poses to a whole new level. ALL LEVELS

From a sculpting yoga class incorporating hands weights to cardio interval flow, Soul Yoga Fit will keep you on your toes because each class is different, challenging your heart, mind and muscles. Transform your vinyasas by slowing down and isolating specific muscle groups. Tap into your elevated heart rate by flowing through sun salutations, adding 1 minute cardio intervals between vinyasa sequences. Each class will get your blood flowing, heart pumping and muscles burning while ending with a restorative seated savasana. Heated class, set to energetic music - perfect for ALL LEVELS

This hour and fifteen minute Vinyasa Flow class links each movement to the breath and includes sun-salutations, balancing, core exercises, seated postures, twists, backbends and inversions in powerful sequences. Strengthen the body and calm the mind, through this challenging practice that is sure to be different every time. Heated class, set to energetic music - perfect for LEVEL 2/3

This hour and fifteen minute Vinyasa Flow class links each movement to the breath and includes sun-salutations, balancing, core exercises, seated postures, twists, backbends and inversions in powerful sequences. Strengthen the body and calm the mind, through this challenging practice that is sure to be different every time. Heated class, set to energetic music - perfect for LEVEL 2/3

Flow and let go in this one hour class. Challenging postures, dynamic sequencing and core strengthening just like our flow class but in a compacted time, plus a bonus of Savasana that's sure to calm the mind. Heated class, set to energetic music - perfect for ALL LEVELS

Flow and let go in this one hour class. Challenging postures, dynamic sequencing and core strengthening just like our flow class but in a compacted time, plus a bonus of Savasana that's sure to calm the mind. Heated class, set to energetic music - perfect for ALL LEVELS

This beginner Vinyasa Flow class links each movement to the breath and includes sun-salutations, balancing, core exercises, seated postures, twists, backbends and inversions in powerful sequences. Strengthen the body and calm the mind, through this challenging practice that is sure to be different every time. Heated class, set to energetic music - perfect for LEVEL 1/2

Flow and let go in this one hour class. Challenging postures, dynamic sequencing and core strengthening just like our flow class but in a compacted time, plus a bonus of Savasana that's sure to calm the mind. Heated class, set to energetic music - perfect for ALL LEVELS

This powerful and challenging one hour class is perfect for beginners as well as those looking for a slower paced Vinyasa class while concentrating on the fundamentals of alignment. Mild-Heat class, set to music - perfect for ALL LEVELS

Flow and let go in this one hour class. Challenging postures, dynamic sequencing and core strengthening just like our flow class but in a compacted time, plus a bonus of Savasana that's sure to calm the mind. Heated class, set to energetic music - perfect for ALL LEVELS

Flow and let go in this one hour class. Challenging postures, dynamic sequencing and core strengthening just like our flow class but in a compacted time, plus a bonus of Savasana that's sure to calm the mind. Heated class, set to energetic music - perfect for ALL LEVELS

Flow and let go in this one hour class. Challenging postures, dynamic sequencing and core strengthening just like our flow class but in a compacted time, plus a bonus of Savasana that's sure to calm the mind. Heated class, set to energetic music - perfect for ALL LEVELS

Flow and let go in this one hour class. Challenging postures, dynamic sequencing and core strengthening just like our flow class but in a compacted time, plus a bonus of Savasana that's sure to calm the mind. Heated class, set to energetic music - perfect for ALL LEVELS

This hour and fifteen minute Vinyasa Flow class links each movement to the breath and includes sun-salutations, balancing, core exercises, seated postures, twists, backbends and inversions in powerful sequences. Strengthen the body and calm the mind, through this challenging practice that is sure to be different every time. Heated class, set to energetic music - perfect for LEVEL 2/3

Flow and let go in this one hour class. Challenging postures, dynamic sequencing and core strengthening just like our flow class but in a compacted time, plus a bonus of Savasana that's sure to calm the mind. Heated class, set to energetic music - perfect for ALL LEVELS

This powerful and challenging one hour class is perfect for beginners as well as those looking for a slower paced Vinyasa class while concentrating on the fundamentals of alignment. Mild-Heat class, set to music - perfect for ALL LEVELS

This powerful and challenging one hour class is perfect for beginners as well as those looking for a slower paced Vinyasa class while concentrating on the fundamentals of alignment. Mild-Heat class, set to music - perfect for ALL LEVELS

Flow and let go in this one hour class. Challenging postures, dynamic sequencing and core strengthening just like our flow class but in a compacted time, plus a bonus of Savasana that's sure to calm the mind. Heated class, set to energetic music - perfect for ALL LEVELS

This hour and fifteen minute Vinyasa Flow class links each movement to the breath and includes sun-salutations, balancing, core exercises, seated postures, twists, backbends and inversions in powerful sequences. Strengthen the body and calm the mind, through this challenging practice that is sure to be different every time. Heated class, set to energetic music - perfect for LEVEL 2/3