| Wednesday, May 22, 2013 | Duration | Price | |
|---|---|---|---|
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TRX
Use gravity and body weight to stabilize, strengthen and sculpt your body in a full body workout with TRX certified trainers. See how you progress through this class and how it will emphasize your physical abilities and core strength. Learn to move in new, challenging and fun ways while taking your strength endurance to a new level. Limited space. Sign up online. |
5:15 PM - 6:00 PM | 20.00 | Select Now |
|
CONDITIONING
Endurance, stamina, core, strength, stabilization. From beginners to advanced. This class incorporates kettlebells, free weights, TRX and muay thai (kickboxing) for a full body energizing workout! |
6:00 PM - 7:00 PM | 20.00 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
|---|---|---|---|
|
CONDITIONING
Endurance, stamina, core, strength, stabilization. From beginners to advanced. This class incorporates kettlebells, free weights, TRX and muay thai (kickboxing) for a full body energizing workout! |
12:00 PM - 1:00 PM | 20.00 | Select Now |
| Sunday, May 26, 2013 | Duration | Price | |
|---|---|---|---|
|
CONDITIONING
Endurance, stamina, core, strength, stabilization. From beginners to advanced. This class incorporates kettlebells, free weights, TRX and muay thai (kickboxing) for a full body energizing workout! |
12:00 PM - 1:00 PM | 20.00 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
|---|---|---|---|
|
TRX
Use gravity and body weight to stabilize, strengthen and sculpt your body in a full body workout with TRX certified trainers. See how you progress through this class and how it will emphasize your physical abilities and core strength. Learn to move in new, challenging and fun ways while taking your strength endurance to a new level. Limited space. Sign up online. |
5:15 PM - 6:00 PM | 20.00 | Select Now |
|
CONDITIONING
Endurance, stamina, core, strength, stabilization. From beginners to advanced. This class incorporates kettlebells, free weights, TRX and muay thai (kickboxing) for a full body energizing workout! |
6:00 PM - 7:00 PM | 20.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
TRX
Use gravity and body weight to stabilize, strengthen and sculpt your body in a full body workout with TRX certified trainers. See how you progress through this class and how it will emphasize your physical abilities and core strength. Learn to move in new, challenging and fun ways while taking your strength endurance to a new level. Limited space. Sign up online. |
5:15 PM - 6:00 PM | 20.00 | Select Now |
|
CONDITIONING
Endurance, stamina, core, strength, stabilization. From beginners to advanced. This class incorporates kettlebells, free weights, TRX and muay thai (kickboxing) for a full body energizing workout! |
6:00 PM - 7:00 PM | 20.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
|
CONDITIONING
Endurance, stamina, core, strength, stabilization. From beginners to advanced. This class incorporates kettlebells, free weights, TRX and muay thai (kickboxing) for a full body energizing workout! |
12:00 PM - 1:00 PM | 20.00 | Select Now |
| Sunday, June 2, 2013 | Duration | Price | |
|---|---|---|---|
|
CONDITIONING
Endurance, stamina, core, strength, stabilization. From beginners to advanced. This class incorporates kettlebells, free weights, TRX and muay thai (kickboxing) for a full body energizing workout! |
12:00 PM - 1:00 PM | 20.00 | Select Now |
| Monday, June 3, 2013 | Duration | Price | |
|---|---|---|---|
|
TRX
Use gravity and body weight to stabilize, strengthen and sculpt your body in a full body workout with TRX certified trainers. See how you progress through this class and how it will emphasize your physical abilities and core strength. Learn to move in new, challenging and fun ways while taking your strength endurance to a new level. Limited space. Sign up online. |
5:15 PM - 6:00 PM | 20.00 | Select Now |
|
CONDITIONING
Endurance, stamina, core, strength, stabilization. From beginners to advanced. This class incorporates kettlebells, free weights, TRX and muay thai (kickboxing) for a full body energizing workout! |
6:00 PM - 7:00 PM | 20.00 | Select Now |
Brooklyn Academy Roots
Location & Hours
Business Address
-
Brooklyn Academy Roots
300 4th Street
Oakland, CA 94607
United States
Phone: (510) 325-6309
