Pilates and Arts-Echo Park

2 clients taught by one instructor

55 minute one-to-one session.

3-5 students

3-5 students

Kristin's approach to teaching is about having a good time and creating a fun environment where the dancer and even non-dancer can feel good about themselves, while moving your body! This class takes all the old school ballet basics and puts them to contemporary music, you'll get a great workout by toning your arms/ legs/ and strengthening your core all through some classical ballet combos with a cool modern twist! If you used to take ballet and are looking to get back into it or if you have always wanted to try it and have been afraid to dive in, this is the class for you! Ballet shoes or socks are needed.

55 minute session with 3-5 students and 1 instructor guiding them through work on the apparatus that strengthens, lengthens, aligns, safely and effectively.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

3-5 students

30 minutes mat work combined with 30 minutes Ballet barre.

55 minutes Group instruction on the apparatus.

Group reformer for 3-4 participants that includes instruction in intermediate to advanced Pilates repertoire. You must have prior experience on the reformer, and receive instructor's approval to join.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

Ballet Barre, floor work and combination for beginning and intermediate levels.

55 minutes Group instruction on the apparatus.

3-5 students

The Pilates mat repertoire, developed by Joseph Pilates almost 100 years ago, tones and strengthens the whole body while focusing on proper alignment, increasing range of motion and flexibility and correcting the body's asymmetries and chronic weaknesses. Students will gain body awareness and an understanding of the principles of Pilates including: control, breath, flowing movement, precision, centering, stability, range of motion, and opposition.

55 minutes Group instruction on the apparatus.

Beginning/Intermediate Belly Dance.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

Energy-infused, fun workout weaves together Pilates' core work, energizing Qi Gong moves and gentle yoga based stretches and balance poses. Eclectic music adds inspiration. This program keeps you strong, supple and healthy at every age! Beginners welcome!

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

Group reformer for 3-4 participants that includes instruction in intermediate to advanced Pilates repertoire. You must have prior experience on the reformer, and receive instructor's approval to join.

3-5 students

3-5 students

Ballet Barre, floor work and combination for beginning and intermediate levels.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

cardio dance fitness

Group reformer for 3-4 participants that includes instruction in intermediate to advanced Pilates repertoire. You must have prior experience on the reformer, and receive instructor's approval to join.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

The Pilates mat repertoire, developed by Joseph Pilates almost 100 years ago, tones and strengthens the whole body while focusing on proper alignment, increasing range of motion and flexibility and correcting the body's asymmetries and chronic weaknesses. Students will gain body awareness and an understanding of the principles of Pilates including: control, breath, flowing movement, precision, centering, stability, range of motion, and opposition.

3-5 students

55 minutes Group instruction on the apparatus.

55 minute session with 3-5 students and 1 instructor guiding them through work on the apparatus that strengthens, lengthens, aligns, safely and effectively.

3-5 students

3-5 students

55 minutes Group instruction on the apparatus.

In honor of the Year of the Snake 2013 Lunar New Year celebration.  60 minutes of breath and energy work to heal and invigorate. 

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

30 minutes mat work combined with 30 minutes Ballet barre.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

3-5 students

55 minutes Group instruction on the apparatus.

3-5 students

3-5 students

Kristin's approach to teaching is about having a good time and creating a fun environment where the dancer and even non-dancer can feel good about themselves, while moving your body! This class takes all the old school ballet basics and puts them to contemporary music, you'll get a great workout by toning your arms/ legs/ and strengthening your core all through some classical ballet combos with a cool modern twist! If you used to take ballet and are looking to get back into it or if you have always wanted to try it and have been afraid to dive in, this is the class for you! Ballet shoes or socks are needed.

55 minute session with 3-5 students and 1 instructor guiding them through work on the apparatus that strengthens, lengthens, aligns, safely and effectively.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

3-5 students

30 minutes mat work combined with 30 minutes Ballet barre.

55 minutes Group instruction on the apparatus.

Group reformer for 3-4 participants that includes instruction in intermediate to advanced Pilates repertoire. You must have prior experience on the reformer, and receive instructor's approval to join.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

Ballet Barre, floor work and combination for beginning and intermediate levels.

55 minutes Group instruction on the apparatus.

3-5 students

The Pilates mat repertoire, developed by Joseph Pilates almost 100 years ago, tones and strengthens the whole body while focusing on proper alignment, increasing range of motion and flexibility and correcting the body's asymmetries and chronic weaknesses. Students will gain body awareness and an understanding of the principles of Pilates including: control, breath, flowing movement, precision, centering, stability, range of motion, and opposition.

55 minutes Group instruction on the apparatus.

Beginning/Intermediate Belly Dance.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

Group reformer for 3-4 participants that includes instruction in intermediate to advanced Pilates repertoire. You must have prior experience on the reformer, and receive instructor's approval to join.

3-5 students

3-5 students

Ballet Barre, floor work and combination for beginning and intermediate levels.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

cardio dance fitness

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

The Pilates mat repertoire, developed by Joseph Pilates almost 100 years ago, tones and strengthens the whole body while focusing on proper alignment, increasing range of motion and flexibility and correcting the body's asymmetries and chronic weaknesses. Students will gain body awareness and an understanding of the principles of Pilates including: control, breath, flowing movement, precision, centering, stability, range of motion, and opposition.

3-5 students

55 minutes Group instruction on the apparatus.

55 minute session with 3-5 students and 1 instructor guiding them through work on the apparatus that strengthens, lengthens, aligns, safely and effectively.

3-5 students

3-5 students

55 minutes Group instruction on the apparatus.

In honor of the Year of the Snake 2013 Lunar New Year celebration.  60 minutes of breath and energy work to heal and invigorate. 

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

55 minutes Group instruction on the apparatus.

30 minutes mat work combined with 30 minutes Ballet barre.