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About Pilates Mind And Body
Our pilates studio in La Mesa is one of the few in San Diego county commited to providing the original and authentic method of Pilates conditioning, as Joseph Pilates himself taught it. Our instructors have been certified by the finest, most rigorous, and comprehensive programs in the industry. They provide extensive supervision and individualized attention to help you safely achieve your personal goals.
Location
| Duration | Price | ||
|---|---|---|---|
| 60 Minute Duet - 2 person | 60 min | 48.00 | Select Now |
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Physical Therapy Consult/Evaluation
45 minute private physical therapy examination including assessment, recommendations, and appropriate documentation. We do not accept insurance. |
60 min | 90.00 | Select Now |
| 60 Minute 1 on 1 | 60 min | 70.00 | Select Now |
| Half Hour 1 on 1 | 30 min | 48.00 | Select Now |
| 60 Minute Trio - 3 People | 60 min | 45.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
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Beginner/Intermediate Pilates Mat Class
Participants will learn the basic concepts, philosophies, and exercises to practice the classical pilates method of body conditioning as Joseph Pilates, himself, taught and intended it. No previous experience with pilates is required. Progress will be rapid and build each week. Mats will be provided and we may use smaller apparatus such as magic circles, weights, theraband, foam rolls, etc. Please check online for occasional schedule changes. |
10:00 AM - 11:00 AM | 20.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
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Beginner/Intermediate Pilates Mat Class
Participants will learn the basic concepts, philosophies, and exercises to practice the classical pilates method of body conditioning as Joseph Pilates, himself, taught and intended it. No previous experience with pilates is required. Progress will be rapid and build each week. Mats will be provided and we may use smaller apparatus such as magic circles, weights, theraband, foam rolls, etc. Please check online for occasional schedule changes. |
10:00 AM - 11:00 AM | 20.00 | Select Now |
Pilates Mind And Body
Location & Hours
Business Address
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Pilates Mind And Body
8803 La Mesa Blvd.
La Mesa, CA 91942
United States
Phone: (619) 203-7560
