Rondi's S.E.L.F. Fitness & PolElevation Dance Studio

Rondi's S.E.L.F. Fitness & PolElevation Dance Studio

Address & Info
1224 Douglas Rd,
Oswego, IL 60545
United States
Get Directions
Contact Us

(630) 554-7353

www.rondis-self-fit...
 
Contact Us

(630) 554-7353

www.rondis-self-fit...

Accepts Spafinder Gift Cards
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TREATMENTS
30 Min Personal Training 30 Min Personal Training
30 min
$40
60 min. Personal Training 60 min. Personal Training
60 min
$63
Detox Wrap Detox Wrap
60 min
$35
Fitness Assessment Fitness Assessment
30 min
$130
Synergy 30 min session Synergy 30 min session
30 min
$50
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Friday, July 31, 2015
Aerial Yoga Level 1/2 Aerial Yoga Level 1/2
10:15am - 11:15am
$20
Piloga Piloga
5pm - 6pm
$10
Saturday, August 1, 2015
Zumba Zumba
9am - 10am
$10
Family TRX Ages 7 & up Family TRX Ages 7 & up
9:15am - 10am
$10
Cardio Sculpt Cardio Sculpt
10am - 11am
$10
Advanced Pole Dance Fitness Advanced Pole Dance Fitness
11:15am - 12:30pm
$225
Intermediate/Advanced Pole Dance Fitness Intermediate/Advanced Pole Dance Fitness
11:15am - 12:30pm
$225
Monday, August 3, 2015
Boot Camp Boot Camp
5:30am - 6:15am
$10
Booty Camp Booty Camp
9am - 10am
$10
Yoga Yoga
10:30am - 11:30am
$10
Boot Camp Boot Camp
5pm - 5:45pm
$10
Beginner/Intermediate Pole Dance Fitness Beginner/Intermediate Pole Dance Fitness
6pm - 7:15pm
$225
Zumba Zumba
7:20pm - 8:20pm
$10
Tension Tamer Vinyasa Yoga Tension Tamer Vinyasa Yoga
8:30pm - 9:30pm
$10
Tuesday, August 4, 2015
Zumba Zumba
9am - 10am
$10
Barre Chisel Barre Chisel
10:15am - 11:15am
$10
Pole Strength Pole Strength
6pm - 7pm
$225
TRX / RIP Suspension Training TRX / RIP Suspension Training
6pm - 7pm
$10
Spin Spin
7pm - 8pm
$10
Beginner/Intermediate Pole Dance Fitness Beginner/Intermediate Pole Dance Fitness
7:15pm - 8:30pm
$225
Aerial Yoga Level 1 Aerial Yoga Level 1
8:30pm - 9:30pm
$20
Wednesday, August 5, 2015
Boot Camp Boot Camp
5:30am - 6:15am
$10
Holy Core!!! Holy Core!!!
9am - 10am
$10
Yoga Yoga
10:30am - 11:30am
$10
Boot Camp Boot Camp
5pm - 5:45pm
$10
Tricks and Flips Tricks and Flips
6pm - 7:15pm
$20
Zumba Zumba
7:20pm - 8:20pm
$10
Thursday, August 6, 2015
Zumba Zumba
9am - 10am
$10
Spin Spin
10am - 11am
$10
Aerial Yoga Level 1/2 Aerial Yoga Level 1/2
6pm - 7pm
$20
TRX / RIP Suspension Training TRX / RIP Suspension Training
6pm - 7pm
$10
Spin Spin
7pm - 8pm
$10
TRX / RIP Suspension Training TRX / RIP Suspension Training
7pm - 8pm
$10
Barre Chisel Barre Chisel
7:20pm - 8:20pm
$10
Friday, August 7, 2015
Boot Camp Boot Camp
5:30am - 6:15am
$10
Cardio Sculpt Cardio Sculpt
9am - 10am
$10
Aerial Yoga Level 1/2 Aerial Yoga Level 1/2
10:15am - 11:15am
$20
Piloga Piloga
5pm - 6pm
$10
Saturday, August 8, 2015
Zumba Zumba
9am - 10am
$10
Family TRX Ages 7 & up Family TRX Ages 7 & up
9:15am - 10am
$10
Cardio Sculpt Cardio Sculpt
10am - 11am
$10
Advanced Pole Dance Fitness Advanced Pole Dance Fitness
11:15am - 12:30pm
$225
Intermediate/Advanced Pole Dance Fitness Intermediate/Advanced Pole Dance Fitness
11:15am - 12:30pm
$225
Monday, August 10, 2015
Boot Camp Boot Camp
5:30am - 6:15am
$10
Booty Camp Booty Camp
9am - 10am
$10
Yoga Yoga
10:30am - 11:30am
$10
Boot Camp Boot Camp
5pm - 5:45pm
$10
Beginner/Intermediate Pole Dance Fitness Beginner/Intermediate Pole Dance Fitness
6pm - 7:15pm
$225
Zumba Zumba
7:20pm - 8:20pm
$10
Tension Tamer Vinyasa Yoga Tension Tamer Vinyasa Yoga
8:30pm - 9:30pm
$10
Tuesday, August 11, 2015
Zumba Zumba
9am - 10am
$10
Barre Chisel Barre Chisel
10:15am - 11:15am
$10
Pole Strength Pole Strength
6pm - 7pm
$225
TRX / RIP Suspension Training TRX / RIP Suspension Training
6pm - 7pm
$10
Spin Spin
7pm - 8pm
$10
Beginner/Intermediate Pole Dance Fitness Beginner/Intermediate Pole Dance Fitness
7:15pm - 8:30pm
$225
Aerial Yoga Level 1 Aerial Yoga Level 1
8:30pm - 9:30pm
$20
Wednesday, August 12, 2015
Boot Camp Boot Camp
5:30am - 6:15am
$10
Holy Core!!! Holy Core!!!
9am - 10am
$10
Yoga Yoga
10:30am - 11:30am
$10
Boot Camp Boot Camp
5pm - 5:45pm
$10
Tricks and Flips Tricks and Flips
6pm - 7:15pm
$20
Zumba Zumba
7:20pm - 8:20pm
$10
Thursday, August 13, 2015
Zumba Zumba
9am - 10am
$10
Spin Spin
10am - 11am
$10
Aerial Yoga Level 1/2 Aerial Yoga Level 1/2
6pm - 7pm
$20
TRX / RIP Suspension Training TRX / RIP Suspension Training
6pm - 7pm
$10
Spin Spin
7pm - 8pm
$10
TRX / RIP Suspension Training TRX / RIP Suspension Training
7pm - 8pm
$10
Barre Chisel Barre Chisel
7:20pm - 8:20pm
$10

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