Focus: PracticeSupervised Practice is a block of time where students can practice and hone their aerial fabric skills. Sky Gym trainers supervise the practice, and give students safety and technical tips. Please note: students will not learn new material during this time. Recommended for all levels.

Try the Introduction to Aerial Dance to get a feel for flying. The Introductory Class takes you through positions and poses on the aerial fabrics, trapeze, and lyra to get you up in the air in less than an hour!This class is designed for beginners, so don’t worry, even if you have no upper body strength, you will still be able to do the basic moves. For those with more upper body and core strength, you will be introduced to advanced variations on the basic poses that will challenge and inspire you too. Express your creativity in the air as you tone your body. Surprise yourself by replicating poses from Cirque du Soleil, and dream of your own debut.

Try the Introduction to Aerial Dance to get a feel for flying. The Introductory Class takes you through positions and poses on the aerial fabrics, trapeze, and lyra to get you up in the air in less than an hour!This class is designed for beginners, so don’t worry, even if you have no upper body strength, you will still be able to do the basic moves. For those with more upper body and core strength, you will be introduced to advanced variations on the basic poses that will challenge and inspire you too. Express your creativity in the air as you tone your body. Surprise yourself by replicating poses from Cirque du Soleil, and dream of your own debut.

Focus: PracticeSupervised Practice is a block of time where students can practice and hone their aerial fabric skills. Sky Gym trainers supervise the practice, and give students safety and technical tips. Please note: students will not learn new material during this time. Recommended for all levels.

Focus: PracticeSupervised Practice is a block of time where students can practice and hone their aerial fabric skills. Sky Gym trainers supervise the practice, and give students safety and technical tips. Please note: students will not learn new material during this time. Recommended for all levels.

Focus: Aerial silks for ages 5-12The class will work on strength, coordination, balance, and comprehension. It encourages the students to explore their natural curiosity to climb things in a safe and fun environment.

Try the Introduction to Aerial Dance to get a feel for flying. The Introductory Class takes you through positions and poses on the aerial fabrics, trapeze, and lyra to get you up in the air in less than an hour!This class is designed for beginners, so don’t worry, even if you have no upper body strength, you will still be able to do the basic moves. For those with more upper body and core strength, you will be introduced to advanced variations on the basic poses that will challenge and inspire you too. Express your creativity in the air as you tone your body. Surprise yourself by replicating poses from Cirque du Soleil, and dream of your own debut.

Acro Balance is a physical practice which blends elements of yoga, acrobatics, and healing arts. These three ancient practices form the foundation of a practice that cultivates trust, connection and playfulness between partners. Working in pairs of flyer and base, you will learn various combinations of how to balance on each other.

Focus: PracticeSupervised Practice is a block of time where students can practice and hone their aerial fabric skills. Sky Gym trainers supervise the practice, and give students safety and technical tips. Please note: students will not learn new material during this time. Recommended for all levels.

"Ever feel the urge to groove? Ever wish to be one with the funk? Have you ever aspired to make the floor your oyster?" Take Vincent's "Breakdance Basics" workshop A 2 hour introduction into the world of breakdancing. The day's agenda shall include: Warm-up Stretching Partnered coordination exercises Special four-elements demonstration by instructorToprock basics Floorwork basics Break (no pun intended) secondary warm-ups Freeze introduction & A grand cypher finale Special instructions: -All attendees are encouraged to wear leg garments which extend BELOW THE KNEE, so as to prevent unwanted carpet/floor/pad burns. -Hats (without top obstructions) are encouraged -Please remove all jewelry (Lest your hands, fingers, neck, and body can interact with the floor naturally and unburdened with their presence) Lastly, but surely not least * Enthusiasm is alw

Working Height: Full heightFocus: Creating performance materialLevel 5 classes seek to develop students into professional quality aerialists through growth in skill vocabulary, development of seamless transitions and movement, exploration and innovation of skill and apparatus, depth of understanding, strength & conditioning, dramatic interpretation, confidence in air, and performance elements.

Focus: PracticeSupervised Practice is a block of time where students can practice and hone their aerial fabric skills. Sky Gym trainers supervise the practice, and give students safety and technical tips. Please note: students will not learn new material during this time. Recommended for all levels.

In this class we will focus on a small number of advanced techniques in acro balancing and how to perfect them and our bodies. It will be challenging mentally and physically. Participants are encouraged to be well versed in Acro Balance or equally demanding activities.

The focus of this class is on building strength and flexibility with no limits. Using the weight of your own body to build muscle will drastically improve strength while leaving muscle mass looking proportionate to your size. Full body stretching lengthens limbs and gives your acrobatics long, clean lines. Basic backbends, hand stands, and elbow stands will, over time, develop into slow tumbling, hand balancing, and contortion poses. Form will be heavily stressed in this class. This training will also shine through in other areas both on the ground and in the air Prerequisites:  pushing up into backbend, kicking up into handstand against a wall

For students that have done their homework in our Contortion classes and are ready to advance to the next step we have created the Contortion Intensive class.

Focus: PracticeSupervised Practice is a block of time where students can practice and hone their aerial fabric skills. Sky Gym trainers supervise the practice, and give students safety and technical tips. Please note: students will not learn new material during this time. Recommended for all levels.

Acro Balance is a physical practice which blends elements of yoga, acrobatics, and healing arts. These three ancient practices form the foundation of a practice that cultivates trust, connection and playfulness between partners. Working in pairs of flyer and base, you will learn various combinations of how to balance on each other.

Focus: PracticeSupervised Practice is a block of time where students can practice and hone their aerial fabric skills. Sky Gym trainers supervise the practice, and give students safety and technical tips. Please note: students will not learn new material during this time. Recommended for all levels.

Try the Introduction to Aerial Dance to get a feel for flying. The Introductory Class takes you through positions and poses on the aerial fabrics, trapeze, and lyra to get you up in the air in less than an hour!This class is designed for beginners, so don’t worry, even if you have no upper body strength, you will still be able to do the basic moves. For those with more upper body and core strength, you will be introduced to advanced variations on the basic poses that will challenge and inspire you too. Express your creativity in the air as you tone your body. Surprise yourself by replicating poses from Cirque du Soleil, and dream of your own debut.

Try the Introduction to Aerial Dance to get a feel for flying. The Introductory Class takes you through positions and poses on the aerial fabrics, trapeze, and lyra to get you up in the air in less than an hour!This class is designed for beginners, so don’t worry, even if you have no upper body strength, you will still be able to do the basic moves. For those with more upper body and core strength, you will be introduced to advanced variations on the basic poses that will challenge and inspire you too. Express your creativity in the air as you tone your body. Surprise yourself by replicating poses from Cirque du Soleil, and dream of your own debut.

Focus: PracticeSupervised Practice is a block of time where students can practice and hone their aerial fabric skills. Sky Gym trainers supervise the practice, and give students safety and technical tips. Please note: students will not learn new material during this time. Recommended for all levels.

Focus: PracticeSupervised Practice is a block of time where students can practice and hone their aerial fabric skills. Sky Gym trainers supervise the practice, and give students safety and technical tips. Please note: students will not learn new material during this time. Recommended for all levels.

Acro Balance is a physical practice which blends elements of yoga, acrobatics, and healing arts. These three ancient practices form the foundation of a practice that cultivates trust, connection and playfulness between partners. Working in pairs of flyer and base, you will learn various combinations of how to balance on each other.

Focus: PracticeSupervised Practice is a block of time where students can practice and hone their aerial fabric skills. Sky Gym trainers supervise the practice, and give students safety and technical tips. Please note: students will not learn new material during this time. Recommended for all levels.

This workshop will begin with a dynamic warm-up specific to handstand work. We will work with circus-style handstand technique and alignment. This workshop is designed to help you to build strength, coordination and balance and will focus on the static handstand as its foundation, but include other various inverted balances for all levels.A minimum of 6 students required to hold this workshop.

For aerial students who wish to expand their comfort and skills repertoire on rope. We will be going over climbs, wraps, simple drops, and transitions. *Pre-reqs - Solid with basic climb, foot lock and straddle ups from a climb A minimum of 5 students require to hold this workshop.

Working Height: Full heightFocus: Creating performance materialLevel 5 classes seek to develop students into professional quality aerialists through growth in skill vocabulary, development of seamless transitions and movement, exploration and innovation of skill and apparatus, depth of understanding, strength & conditioning, dramatic interpretation, confidence in air, and performance elements.