Center Studio

Achieve Full Body Conditioning working on the Reformer! This dynamic class format is designed to work the abdominals, back, arms, legs and hips. You will strengthen, tone and lengthen your body in this class. You will be in a group of three or four who have been approved by the Instructor to work on the Reformer.

The Xtend Barre workout is the premier ballet barre workout...dance and pilates amplified. Xtend is a multi-level class geared to challenge bodies of any age, gender, or fitness background. The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. Developed from a dance/pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in pilates.

Achieve Full Body Conditioning working on the Reformer! This dynamic class format is designed to work the abdominals, back, arms, legs and hips. You will strengthen, tone and lengthen your body in this class. You will be in a group of three or four who have been approved by the Instructor to work on the Reformer.

The Xtend Barre workout is the premier ballet barre workout...dance and pilates amplified. Xtend is a multi-level class geared to challenge bodies of any age, gender, or fitness background. The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. Developed from a dance/pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in pilates.

The Xtend Barre workout is the premier ballet barre workout...dance and pilates amplified. Xtend is a multi-level class geared to challenge bodies of any age, gender, or fitness background. The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. Developed from a dance/pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in pilates.

Achieve Full Body Conditioning working on the Reformer! This dynamic class format is designed to work the abdominals, back, arms, legs and hips. You will strengthen, tone and lengthen your body in this class. You will be in a group of three or four who have been approved by the Instructor to work on the Reformer.

Achieve Full Body Conditioning working on the Reformer! This dynamic class format is designed to work the abdominals, back, arms, legs and hips. You will strengthen, tone and lengthen your body in this class. You will be in a group of three or four who have been approved by the Instructor to work on the Reformer.

Connect breath with movement while building strength and flexibility with this challenging, yet playful, SmartFLOW yoga class. Learn to let go of outside distractions as you take your focus inward. Leave feeling calmer and more balanced, physically and mentally. All levels welcome.

The Xtend Barre workout is the premier ballet barre workout...dance and pilates amplified. Xtend is a multi-level class geared to challenge bodies of any age, gender, or fitness background. The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. Developed from a dance/pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in pilates.

The Xtend Barre workout is the premier ballet barre workout...dance and pilates amplified. Xtend is a multi-level class geared to challenge bodies of any age, gender, or fitness background. The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. Developed from a dance/pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in pilates.

Achieve Full Body Conditioning working on the Reformer! This dynamic class format is designed to work the abdominals, back, arms, legs and hips. You will strengthen, tone and lengthen your body in this class. You will be in a group of three or four who have been approved by the Instructor to work on the Reformer.

Connect breath with movement while building strength and flexibility with this challenging, yet playful, SmartFLOW yoga class. Learn to let go of outside distractions as you take your focus inward. Leave feeling calmer and more balanced, physically and mentally. All levels welcome.

The Xtend Barre workout is the premier ballet barre workout...dance and pilates amplified. Xtend is a multi-level class geared to challenge bodies of any age, gender, or fitness background. The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. Developed from a dance/pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in pilates.

Achieve Full Body Conditioning working on the Reformer! This dynamic class format is designed to work the abdominals, back, arms, legs and hips. You will strengthen, tone and lengthen your body in this class. You will be in a group of three or four who have been approved by the Instructor to work on the Reformer.

Connect breath with movement while building strength and flexibility with this challenging, yet playful, SmartFLOW yoga class. Learn to let go of outside distractions as you take your focus inward. Leave feeling calmer and more balanced, physically and mentally. All levels welcome.

Achieve Full Body Conditioning working on the Reformer! This dynamic class format is designed to work the abdominals, back, arms, legs and hips. You will strengthen, tone and lengthen your body in this class. You will be in a group of three or four who have been approved by the Instructor to work on the Reformer.

The Xtend Barre workout is the premier ballet barre workout...dance and pilates amplified. Xtend is a multi-level class geared to challenge bodies of any age, gender, or fitness background. The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. Developed from a dance/pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in pilates.

Achieve Full Body Conditioning working on the Reformer! This dynamic class format is designed to work the abdominals, back, arms, legs and hips. You will strengthen, tone and lengthen your body in this class. You will be in a group of three or four who have been approved by the Instructor to work on the Reformer.

The Xtend Barre workout is the premier ballet barre workout...dance and pilates amplified. Xtend is a multi-level class geared to challenge bodies of any age, gender, or fitness background. The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. Developed from a dance/pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in pilates.

The Xtend Barre workout is the premier ballet barre workout...dance and pilates amplified. Xtend is a multi-level class geared to challenge bodies of any age, gender, or fitness background. The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. Developed from a dance/pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in pilates.

Achieve Full Body Conditioning working on the Reformer! This dynamic class format is designed to work the abdominals, back, arms, legs and hips. You will strengthen, tone and lengthen your body in this class. You will be in a group of three or four who have been approved by the Instructor to work on the Reformer.

Achieve Full Body Conditioning working on the Reformer! This dynamic class format is designed to work the abdominals, back, arms, legs and hips. You will strengthen, tone and lengthen your body in this class. You will be in a group of three or four who have been approved by the Instructor to work on the Reformer.

Connect breath with movement while building strength and flexibility with this challenging, yet playful, SmartFLOW yoga class. Learn to let go of outside distractions as you take your focus inward. Leave feeling calmer and more balanced, physically and mentally. All levels welcome.

The Xtend Barre workout is the premier ballet barre workout...dance and pilates amplified. Xtend is a multi-level class geared to challenge bodies of any age, gender, or fitness background. The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. Developed from a dance/pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in pilates.

The Xtend Barre workout is the premier ballet barre workout...dance and pilates amplified. Xtend is a multi-level class geared to challenge bodies of any age, gender, or fitness background. The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. Developed from a dance/pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in pilates.

The Xtend Barre workout is the premier ballet barre workout...dance and pilates amplified. Xtend is a multi-level class geared to challenge bodies of any age, gender, or fitness background. The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. Developed from a dance/pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in pilates.

Achieve Full Body Conditioning working on the Reformer! This dynamic class format is designed to work the abdominals, back, arms, legs and hips. You will strengthen, tone and lengthen your body in this class. You will be in a group of three or four who have been approved by the Instructor to work on the Reformer.

Connect breath with movement while building strength and flexibility with this challenging, yet playful, SmartFLOW yoga class. Learn to let go of outside distractions as you take your focus inward. Leave feeling calmer and more balanced, physically and mentally. All levels welcome.

The Xtend Barre workout is the premier ballet barre workout...dance and pilates amplified. Xtend is a multi-level class geared to challenge bodies of any age, gender, or fitness background. The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. Developed from a dance/pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in pilates.

Connect breath with movement while building strength and flexibility with this challenging, yet playful, SmartFLOW yoga class. Learn to let go of outside distractions as you take your focus inward. Leave feeling calmer and more balanced, physically and mentally. All levels welcome.