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About Spheeris Pilates
Full service Pilates studio, offering group reformer & tower classes, private and semi-private instruction by appointment, private lessons in GYROTONIC, Pilates mat, Fitball and Barre Sculpt classes, group workshops in GYROKINESIS, Qi Gong, and lecture demo's.
Location
| Tuesday, June 18, 2013 | Duration | Price | |
|---|---|---|---|
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Reformer Level II/III
Level II/III requires prior knowledge of the classical Pilates Reformer Repertoire |
9:00 AM - 10:00 AM | 25.00 | Select Now |
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Reformer JumpBoard - level II/III
The Jump Board - an extension of the regular Pilates Reformer repertoire adds a dimension of cardiovascular work, added demands on the core and legs, requiring more advanced coordination of the basic principles. Only for those with previous level II/III reformer experience and solid control of the lower torso. FUN! CHALLENGING! |
2:30 PM - 3:30 PM | 25.00 | Select Now |
| Wednesday, June 19, 2013 | Duration | Price | |
|---|---|---|---|
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Reformer Level I/II
Level I/II requires a basic understanding of Pilates fundamentals and is for those who have had prior experiance at an intro level. |
9:00 AM - 10:00 AM | 25.00 | Select Now |
|
Reformer Level III/IV
This class is quick-paced at a more advanced level and requires prior knowledge/performance of the intermediate/advanced classical Pilates repertoire *Instructor approval required call 970-390-3119 |
12:00 PM - 1:00 PM | 25.00 | Select Now |
| Pilates Core Conditioning- level II/III | 2:30 PM - 3:30 PM | 25.00 | Select Now |
|
Reformer Level II/III
Level II/III requires prior knowledge of the classical Pilates Reformer Repertoire |
5:45 PM - 6:45 PM | 25.00 | Select Now |
| Thursday, June 20, 2013 | Duration | Price | |
|---|---|---|---|
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Tower Level II / III
Prior knowledge of Basic Pilates Principles required, prior knowledge/performance of Pilates Tower equipment exercises recommended. |
9:00 AM - 10:00 AM | 25.00 | Select Now |
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Beginning Reformer/Mix
Beginning level to the Reformer, Tower and other small apparatus. |
5:45 PM - 6:45 PM | 25.00 | Select Now |
| Friday, June 21, 2013 | Duration | Price | |
|---|---|---|---|
|
Reformer Level II/III
Level II/III requires prior knowledge of the classical Pilates Reformer Repertoire |
9:00 AM - 10:00 AM | 25.00 | Select Now |
|
Reformer - Intro/Injured and Special Populations
This class is for those in Pre/Post Rehabilitaion, recovery from an injury, or spinal misalignment. It is also appropriate for Pre/Post Pregnancy. Modifications from the classical Pilates repertoire will be applied to accomodate special and individual situations. |
12:15 PM - 1:15 PM | 25.00 | Select Now |
| Saturday, June 22, 2013 | Duration | Price | |
|---|---|---|---|
|
Reformer - Intro/Injured and Special Populations
This class is for those in Pre/Post Rehabilitaion, recovery from an injury, or spinal misalignment. It is also appropriate for Pre/Post Pregnancy. Modifications from the classical Pilates repertoire will be applied to accomodate special and individual situations. |
9:00 AM - 10:00 AM | 25.00 | Select Now |
| Sunday, June 23, 2013 | Duration | Price | |
|---|---|---|---|
|
Reformer Level I/II
Level I/II requires a basic understanding of Pilates fundamentals and is for those who have had prior experiance at an intro level. |
9:00 AM - 10:00 AM | 25.00 | Select Now |
|
Mixed Pilates Equipment
Level I/II for folks with some varied experience on the PIlates Equipment, Reformer, Tower, Pilates Chair, small apparatus |
10:15 AM - 11:15 AM | 25.00 | Select Now |
| Monday, June 24, 2013 | Duration | Price | |
|---|---|---|---|
|
Reformer Level I/II
Level I/II requires a basic understanding of Pilates fundamentals and is for those who have had prior experiance at an intro level. |
9:00 AM - 10:00 AM | 25.00 | Select Now |
|
Beginning Reformer/Mix
Beginning level to the Reformer, Tower and other small apparatus. |
12:15 PM - 1:15 PM | 25.00 | Select Now |
|
Reformer Level II/III
Level II/III requires prior knowledge of the classical Pilates Reformer Repertoire |
5:45 PM - 6:45 PM | 25.00 | Select Now |
| Tuesday, June 25, 2013 | Duration | Price | |
|---|---|---|---|
|
Reformer Level II/III
Level II/III requires prior knowledge of the classical Pilates Reformer Repertoire |
9:00 AM - 10:00 AM | 25.00 | Select Now |
|
Reformer JumpBoard - level II/III
The Jump Board - an extension of the regular Pilates Reformer repertoire adds a dimension of cardiovascular work, added demands on the core and legs, requiring more advanced coordination of the basic principles. Only for those with previous level II/III reformer experience and solid control of the lower torso. FUN! CHALLENGING! |
2:30 PM - 3:30 PM | 25.00 | Select Now |
| Wednesday, June 26, 2013 | Duration | Price | |
|---|---|---|---|
|
Reformer Level I/II
Level I/II requires a basic understanding of Pilates fundamentals and is for those who have had prior experiance at an intro level. |
9:00 AM - 10:00 AM | 25.00 | Select Now |
|
Reformer Level III/IV
This class is quick-paced at a more advanced level and requires prior knowledge/performance of the intermediate/advanced classical Pilates repertoire *Instructor approval required call 970-390-3119 |
12:00 PM - 1:00 PM | 25.00 | Select Now |
| Pilates Core Conditioning- level II/III | 2:30 PM - 3:30 PM | 25.00 | Select Now |
|
Reformer Level II/III
Level II/III requires prior knowledge of the classical Pilates Reformer Repertoire |
5:45 PM - 6:45 PM | 25.00 | Select Now |
| Thursday, June 27, 2013 | Duration | Price | |
|---|---|---|---|
|
Tower Level II / III
Prior knowledge of Basic Pilates Principles required, prior knowledge/performance of Pilates Tower equipment exercises recommended. |
9:00 AM - 10:00 AM | 25.00 | Select Now |
|
Beginning Reformer/Mix
Beginning level to the Reformer, Tower and other small apparatus. |
5:45 PM - 6:45 PM | 25.00 | Select Now |
| Friday, June 28, 2013 | Duration | Price | |
|---|---|---|---|
|
Reformer Level II/III
Level II/III requires prior knowledge of the classical Pilates Reformer Repertoire |
9:00 AM - 10:00 AM | 25.00 | Select Now |
|
Reformer - Intro/Injured and Special Populations
This class is for those in Pre/Post Rehabilitaion, recovery from an injury, or spinal misalignment. It is also appropriate for Pre/Post Pregnancy. Modifications from the classical Pilates repertoire will be applied to accomodate special and individual situations. |
12:15 PM - 1:15 PM | 25.00 | Select Now |
| Saturday, June 29, 2013 | Duration | Price | |
|---|---|---|---|
|
Reformer - Intro/Injured and Special Populations
This class is for those in Pre/Post Rehabilitaion, recovery from an injury, or spinal misalignment. It is also appropriate for Pre/Post Pregnancy. Modifications from the classical Pilates repertoire will be applied to accomodate special and individual situations. |
9:00 AM - 10:00 AM | 25.00 | Select Now |
| Sunday, June 30, 2013 | Duration | Price | |
|---|---|---|---|
|
Reformer Level I/II
Level I/II requires a basic understanding of Pilates fundamentals and is for those who have had prior experiance at an intro level. |
9:00 AM - 10:00 AM | 25.00 | Select Now |
|
Mixed Pilates Equipment
Level I/II for folks with some varied experience on the PIlates Equipment, Reformer, Tower, Pilates Chair, small apparatus |
10:15 AM - 11:15 AM | 25.00 | Select Now |
| Monday, July 1, 2013 | Duration | Price | |
|---|---|---|---|
|
Reformer Level I/II
Level I/II requires a basic understanding of Pilates fundamentals and is for those who have had prior experiance at an intro level. |
9:00 AM - 10:00 AM | 25.00 | Select Now |
|
Beginning Reformer/Mix
Beginning level to the Reformer, Tower and other small apparatus. |
12:15 PM - 1:15 PM | 25.00 | Select Now |
|
Reformer Level II/III
Level II/III requires prior knowledge of the classical Pilates Reformer Repertoire |
5:45 PM - 6:45 PM | 25.00 | Select Now |
Spheeris Pilates
Location & Hours
Business Address
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Spheeris Pilates
106 North French Street
Breckenridge, CO 80424
United States
Phone: (970) 453-5563
