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About AWant Excellence
Awant Excellence helps clients to define, obtain, and maintain their ideal fitness routines. Here, the focus is on creating a balanced lifestyle by way of physical health. In both boot camps and personal training sessions, a metabolic approach is used to optimize body function and movement: large muscle groups work on structural and compound exercises to increase cardiovascular capacity, fuel fat loss, and burn more calories during the session and at rest. You’ll tackle plyometrics like jump lunges, leg exercises, and combination moves like kettle bell swings, all under the watchful eye of a certified personal trainer. And the best part is, each session gets you in better shape than that boring jog you had planned. What more could you want?Location
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ADDRESS
1635 8th Avenue Elaia Spa
Seattle, WA 98101
United States
Phone: (253) 670-2203
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Massage in Home
Immerse, rejuvenate, & evolve with a relaxing massage. Our massage therapists are some of the most highly regarded professionals in the city. For the diverse Awant staff, massage is an art form practiced with great care and attention to each client’s individual needs. Touch has been used throughout the world for thousands of years to relax the body and mind and restore health and wellness.We offer a myriad of different therapies to suit your needs. Please consult with one of our therapists about which modality is best for you right now. |
60 min | 76.65 | Select Now |
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1 on 1 Personal Training
We're all busy making sure that every second in our life counts for something important. So why not use your time effectively and efficiently by working with a Fitness Professional?The Awant Experience begins once you participate in a fitness evaluation to determine your strengths, weaknesses, imbalances, and goals. From that point, your fitness professional will begin to create and teach to you the individualized fitness program designed for your needs. Along the journey, your fitness professional will aid to increase your results by keeping you motivated, adjusting your intensity levels, tracking your progress, and the most important, helping you reach your goals. |
60 min | 76.65 | Select Now |
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Semi Grandfather
Semi-private Training Sessions or Small Group Training are new ways to enjoy fitness. Many studies have shown the importance of social support when it comes to fitness goals. Fitness professionals have been used for years not only to help every major sport team improve player performance but also to help teach and guide individuals with their own personal aesthetic and performance goals. Awant Enterprise LLC decided to combine the two to offer all the benefits of working one on one with a Fitness Professional in a private small group settings. |
60 min | 38.33 | Select Now |
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Small Group Training
Semi-private Training Sessions or Small Group Training are new ways to enjoy fitness. Many studies have shown the importance of social support when it comes to fitness goals. Fitness professionals have been used for years not only to help every major sport team improve player performance but also to help teach and guide individuals with their own personal aesthetic and performance goals. Awant Enterprise LLC decided to combine the two to offer all the benefits of working one on one with a Fitness Professional in a private small group settings. |
60 min | 43.80 | Select Now |
AWant Excellence
Location & Hours
Business Address
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AWant Excellence
1635 8th Avenue Elaia Spa
Seattle, WA 98101
United States
Phone: (253) 670-2203
Facilities & Amenities
Awant Excellence helps clients to define, obtain, and maintain their ideal fitness routines. Here, the focus is on creating a balanced lifestyle by way of physical health. In both boot camps and personal training sessions, a metabolic approach is used to optimize body function and movement: large muscle groups work on structural and compound exercises to increase cardiovascular capacity, fuel fat loss, and burn more calories during the session and at rest. You’ll tackle plyometrics like jump lunges, leg exercises, and combination moves like kettle bell swings, all under the watchful eye of a certified personal trainer. And the best part is, each session gets you in better shape than that boring jog you had planned. What more could you want?
