-
Location
-
-
ADDRESS
435 Lancaster Street
Leominster,
MA
01453
United States
Phone: (978) 400-1482
| Saturday, May 25, 2013 |
Duration |
Price |
|
|
TRX
|
9:15 AM - 10:15 AM |
17.00 |
Select Now |
| Wednesday, May 29, 2013 |
Duration |
Price |
|
|
Pilates
|
5:15 AM - 6:15 AM |
15.00 |
Select Now |
|
Power Yoga
Vinyasa (Flow) Yoga with Sara Rakip.Vinyasa Flow takes dynamic Yoga to a deeper level by integrating rhythmic breathing with conscious movement. As in all physical Yoga, you will increase strength and flexibility - and by uniting body and breath, you'll learn to move from movement to movement with absolute awareness. Based on Baron Baptist's series as well as other styles of yoga, this is a dynamic flowing sequence built around sun salutations. This empowering practice builds heat, endurance, flexibility and strength and is adaptable to suit students of varying abilities.
|
9:15 AM - 10:15 AM |
15.00 |
Select Now |
| Saturday, June 1, 2013 |
Duration |
Price |
|
|
TRX
|
9:15 AM - 10:15 AM |
17.00 |
Select Now |
| Monday, June 3, 2013 |
Duration |
Price |
|
|
TRX
|
11:00 AM - 12:00 PM |
17.00 |
Select Now |
|
Pilates
|
12:00 PM - 1:00 PM |
15.00 |
Select Now |
|
Yoga Level I & II
This moderately paced, invigorating practice will help the participant build strength, stamina and flexibility. While some previous yoga experience is helpful it is not mandatory.
|
5:30 PM - 6:30 PM |
15.00 |
Select Now |
| Wednesday, June 5, 2013 |
Duration |
Price |
|
|
Pilates
|
5:15 AM - 6:15 AM |
15.00 |
Select Now |
|
Power Yoga
Vinyasa (Flow) Yoga with Sara Rakip.Vinyasa Flow takes dynamic Yoga to a deeper level by integrating rhythmic breathing with conscious movement. As in all physical Yoga, you will increase strength and flexibility - and by uniting body and breath, you'll learn to move from movement to movement with absolute awareness. Based on Baron Baptist's series as well as other styles of yoga, this is a dynamic flowing sequence built around sun salutations. This empowering practice builds heat, endurance, flexibility and strength and is adaptable to suit students of varying abilities.
|
9:15 AM - 10:15 AM |
15.00 |
Select Now |
The Dolphin Studio
5.00 out of 5 stars
Overall rating based on
1 Reviews
1 of 1
(100%)
Customers would visit this business again
-
Individual attention !
-
5.00 out of 5 stars
Loved the classes given . Small classess ment more personal attention and less over all noise. The instructor was knowledgeable and was good about enforcing proper breathing and posture.
Would you visit again?
Yes
Location & Hours
Business Address
-
The Dolphin Studio
435 Lancaster Street
Leominster,
MA
01453
United States
Phone: (978) 400-1482
The Dolphin Studio
By
unknown | Thursday, May 23, 2013
