Yoga Palm Beach

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

One hour of Vinyasa Yoga to get your day flowing! Gain flexibility, strength and stamina and all the benefits of yoga in this streamlined class.

A deep release and restorative approach to the yoga practice. Yin offers long, meditative holds to open, strengthen, and heal the deep connective tissues of the body. With a focus on the areas of the hips and low back, release stress and tension throughout the entire body, creating physical and mental balance.

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

One hour of Vinyasa Yoga to get your day flowing! Gain flexibility, strength and stamina and all the benefits of yoga in this streamlined class.

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

One hour of Vinyasa Yoga to get your day flowing! Gain flexibility, strength and stamina and all the benefits of yoga in this streamlined class.

A class that helps to restore alignment and posture and keep your body injury free. Build heat with flowing yoga poses, then blend longer held poses with core strengthening exercises to release the hips, back and mind.

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

A deep release and restorative approach to the yoga practice. Yin offers long, meditative holds to open, strengthen, and heal the deep connective tissues of the body. With a focus on the areas of the hips and low back, release stress and tension throughout the entire body, creating physical and mental balance.

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

A free weekly yoga class for active, inactive, and retired military. This free yoga class focuses on learning skills proven to help you connect to the present - leaving anxiety behind while learning to feel safe and in control. By lowering your hyper-vigilance and your reaction to noise and stress, you will sleep better and have more control over your emotions. All military personnel welcome!Dedicated to the Memory of Beau MacVane, Army Ranger (1976-2009)

One hour of Vinyasa Yoga to get your day flowing! Gain flexibility, strength and stamina and all the benefits of yoga in this streamlined class.

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

Our faster paced vinyasa class with additional emphasis on core strength to create lightness and flight in your practice! This class will flow and give you time and support to develop strength and confidence in arm balances and inversions. Possibly the most fun you can have in a challenging workout.

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

A more relaxed practice that incorporates slow Sun Salutations with soft asanas (postures) and mind-body awareness. Enjoy flexibility, strength and tranquility. Perfect for beginners and regular practitioners wishing to slow down.

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

One hour of Vinyasa Yoga to get your day flowing! Gain flexibility, strength and stamina and all the benefits of yoga in this streamlined class.

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

One hour of Vinyasa Yoga to get your day flowing! Gain flexibility, strength and stamina and all the benefits of yoga in this streamlined class.

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

One hour of Vinyasa Yoga to get your day flowing! Gain flexibility, strength and stamina and all the benefits of yoga in this streamlined class.

A deep release and restorative approach to the yoga practice. Yin offers long, meditative holds to open, strengthen, and heal the deep connective tissues of the body. With a focus on the areas of the hips and low back, release stress and tension throughout the entire body, creating physical and mental balance.

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

One hour of Vinyasa Yoga to get your day flowing! Gain flexibility, strength and stamina and all the benefits of yoga in this streamlined class.

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

One hour of Vinyasa Yoga to get your day flowing! Gain flexibility, strength and stamina and all the benefits of yoga in this streamlined class.

A class that helps to restore alignment and posture and keep your body injury free. Build heat with flowing yoga poses, then blend longer held poses with core strengthening exercises to release the hips, back and mind.

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

A deep release and restorative approach to the yoga practice. Yin offers long, meditative holds to open, strengthen, and heal the deep connective tissues of the body. With a focus on the areas of the hips and low back, release stress and tension throughout the entire body, creating physical and mental balance.

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

A free weekly yoga class for active, inactive, and retired military. This free yoga class focuses on learning skills proven to help you connect to the present - leaving anxiety behind while learning to feel safe and in control. By lowering your hyper-vigilance and your reaction to noise and stress, you will sleep better and have more control over your emotions. All military personnel welcome!Dedicated to the Memory of Beau MacVane, Army Ranger (1976-2009)

One hour of Vinyasa Yoga to get your day flowing! Gain flexibility, strength and stamina and all the benefits of yoga in this streamlined class.

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

Our faster paced vinyasa class with additional emphasis on core strength to create lightness and flight in your practice! This class will flow and give you time and support to develop strength and confidence in arm balances and inversions. Possibly the most fun you can have in a challenging workout.

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

A more relaxed practice that incorporates slow Sun Salutations with soft asanas (postures) and mind-body awareness. Enjoy flexibility, strength and tranquility. Perfect for beginners and regular practitioners wishing to slow down.

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

A deep release and restorative approach to the yoga practice. Yin offers long, meditative holds to open, strengthen, and heal the deep connective tissues of the body. With a focus on the areas of the hips and low back, release stress and tension throughout the entire body, creating physical and mental balance.

A combination class of pilates and yoga that focuses on core strength, balance and flow to build a solid practice based from strength and spirit. Set to a beat-driven soundtrack, this invigorating flow of basic yoga poses and dynamic core training will shape your body into your ABS-olute best while connection to breath will keep you centered and powerful.

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

One hour of Vinyasa Yoga to get your day flowing! Gain flexibility, strength and stamina and all the benefits of yoga in this streamlined class.

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!

One hour of Vinyasa Yoga to get your day flowing! Gain flexibility, strength and stamina and all the benefits of yoga in this streamlined class.

An invigorating class designed to challenge and inspire. The faster paced flow, more intense and challenging poses, and creative sequences take your practice to the next level. All welcome - beginner, intermediate and advanced - with safe options for everyone. Prepare to be transformed!