About Serenity Yoga CenterWe are an affiliate of the Kripalu Center for Yoga & Health offering daily Yoga classes to our local communities since 2000. Our classes are designed to help you increase flexibility, develop strength, improve balance (mental as well as physical), learn to relax, and to relieve stress. You will learn breathing techniques that will help you focus, relax, sleep, energize, calm. These are useful tools that can be practiced anytime during your day. Just imagine learning how to find peace of mind in the midst of the demands of your daily responsibilities.We offer group classes mornings and evenings during the week, and on Saturday morning. We will continue to add more classes to our schedule so keep checking our website for new classes. We provide private and semi-private Yoga instruction as well as private Yoga therapy sessions for specific health conditions or injury recovery. We offer workshops on topics that include Yoga, Meditation, Mindfulness-Based Stress Reduction, nutrition, relaxation, Yoga dance, and more. Our studio is fully equipped with a wide variety of props for your practice. We do encourage you to bring your own sticky mat, but if you forget yours or don't have one yet, you can use one of ours.Come try our classes - if you enjoy class(es) you attend, please take a moment to 'Like' us by visiting Facebook.com/SerenityYogaCenter.Serenity Yoga Center is a Kripalu-affiliated studio, independently owned and operated. All our teachers are certified to national standards, most are certified by Kripalu.
Location & Hours
Serenity Yoga Center363 Great Road, Suite 201
Bedford, MA 01730
Phone: (781) 275-4092
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Serenity Yoga Center
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