Pilates 360 Plus, Fairfield LLC

360 Barre Tone & Sculpt is an exercise class that combines the principals of ballet and Pilates to provide a challenging, whole body workout. Many of the exercises use isotonic movements, which are small, precise, pulsing movements that work the muscles to fatigue and build strength. Because the movements are small and controlled, the joints are protected. These exercises are followed by gentle, yet deep, stretching exercises that increase flexibility. The balanced approach of exercises that strengthen and stretch the muscles creates the long firm muscles that are characteristic of dancers.

In this class we take advantage of the STOTT PILATES V2 Max Plus Reformer's ability to convert to a half trapeze table. This allows us to perform traditional cadillac exercises on this unique reformer. While the cadillac may look intimidating, it was originally invented by Joseph Pilates so that bed ridden patients could exercise.

In this class we take advantage of the STOTT PILATES V2 Max Plus Reformer's ability to convert to a half trapeze table. This allows us to perform traditional cadillac exercises on this unique reformer. While the cadillac may look intimidating, it was originally invented by Joseph Pilates so that bed ridden patients could exercise.

Mat classes include the true essence of all Pilates work. The exercises are designed to create optimal body alignment, long, lean muscles, and core strength through movements performed on floor mats. Props such as the magic circle, small balls, and weights may be incorporated into the exercises.

In this class we take advantage of the STOTT PILATES V2 Max Plus Reformer's ability to convert to a half trapeze table. This allows us to perform traditional cadillac exercises on this unique reformer. While the cadillac may look intimidating, it was originally invented by Joseph Pilates so that bed ridden patients could exercise.

In this class we take advantage of the STOTT PILATES V2 Max Plus Reformer's ability to convert to a half trapeze table. This allows us to perform traditional cadillac exercises on this unique reformer. While the cadillac may look intimidating, it was originally invented by Joseph Pilates so that bed ridden patients could exercise.

TRX Suspension Training uses your own body weight to help you build lean muscle, boost your metabolism, tighten your core and increase endurance. 

360 Barre Tone & Sculpt is an exercise class that combines the principals of ballet and Pilates to provide a challenging, whole body workout. Many of the exercises use isotonic movements, which are small, precise, pulsing movements that work the muscles to fatigue and build strength. Because the movements are small and controlled, the joints are protected. These exercises are followed by gentle, yet deep, stretching exercises that increase flexibility. The balanced approach of exercises that strengthen and stretch the muscles creates the long firm muscles that are characteristic of dancers.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

TRX Suspension Training uses your own body weight to help you build lean muscle, boost your metabolism, tighten your core and increase endurance. 

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

360 Barre Tone & Sculpt is an exercise class that combines the principals of ballet and Pilates to provide a challenging, whole body workout. Many of the exercises use isotonic movements, which are small, precise, pulsing movements that work the muscles to fatigue and build strength. Because the movements are small and controlled, the joints are protected. These exercises are followed by gentle, yet deep, stretching exercises that increase flexibility. The balanced approach of exercises that strengthen and stretch the muscles creates the long firm muscles that are characteristic of dancers.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Mat classes include the true essence of all Pilates work. The exercises are designed to create optimal body alignment, long, lean muscles, and core strength through movements performed on floor mats. Props such as the magic circle, small balls, and weights may be incorporated into the exercises.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

TRX Suspension Training uses your own body weight to help you build lean muscle, boost your metabolism, tighten your core and increase endurance. 

In this class we take advantage of the STOTT PILATES V2 Max Plus Reformer's ability to convert to a half trapeze table. This allows us to perform traditional cadillac exercises on this unique reformer. While the cadillac may look intimidating, it was originally invented by Joseph Pilates so that bed ridden patients could exercise.

In this class we take advantage of the STOTT PILATES V2 Max Plus Reformer's ability to convert to a half trapeze table. This allows us to perform traditional cadillac exercises on this unique reformer. While the cadillac may look intimidating, it was originally invented by Joseph Pilates so that bed ridden patients could exercise.

In this class we take advantage of the STOTT PILATES V2 Max Plus Reformer's ability to convert to a half trapeze table. This allows us to perform traditional cadillac exercises on this unique reformer. While the cadillac may look intimidating, it was originally invented by Joseph Pilates so that bed ridden patients could exercise.

In this class we take advantage of the STOTT PILATES V2 Max Plus Reformer's ability to convert to a half trapeze table. This allows us to perform traditional cadillac exercises on this unique reformer. While the cadillac may look intimidating, it was originally invented by Joseph Pilates so that bed ridden patients could exercise.

TRX Suspension Training uses your own body weight to help you build lean muscle, boost your metabolism, tighten your core and increase endurance. 

360 Barre Tone & Sculpt is an exercise class that combines the principals of ballet and Pilates to provide a challenging, whole body workout. Many of the exercises use isotonic movements, which are small, precise, pulsing movements that work the muscles to fatigue and build strength. Because the movements are small and controlled, the joints are protected. These exercises are followed by gentle, yet deep, stretching exercises that increase flexibility. The balanced approach of exercises that strengthen and stretch the muscles creates the long firm muscles that are characteristic of dancers.

In this class we take advantage of the STOTT PILATES V2 Max Plus Reformer's ability to convert to a half trapeze table. This allows us to perform traditional cadillac exercises on this unique reformer. While the cadillac may look intimidating, it was originally invented by Joseph Pilates so that bed ridden patients could exercise.

In this class we take advantage of the STOTT PILATES V2 Max Plus Reformer's ability to convert to a half trapeze table. This allows us to perform traditional cadillac exercises on this unique reformer. While the cadillac may look intimidating, it was originally invented by Joseph Pilates so that bed ridden patients could exercise.

Mat classes include the true essence of all Pilates work. The exercises are designed to create optimal body alignment, long, lean muscles, and core strength through movements performed on floor mats. Props such as the magic circle, small balls, and weights may be incorporated into the exercises.

In this class we take advantage of the STOTT PILATES V2 Max Plus Reformer's ability to convert to a half trapeze table. This allows us to perform traditional cadillac exercises on this unique reformer. While the cadillac may look intimidating, it was originally invented by Joseph Pilates so that bed ridden patients could exercise.

In this class we take advantage of the STOTT PILATES V2 Max Plus Reformer's ability to convert to a half trapeze table. This allows us to perform traditional cadillac exercises on this unique reformer. While the cadillac may look intimidating, it was originally invented by Joseph Pilates so that bed ridden patients could exercise.

TRX Suspension Training uses your own body weight to help you build lean muscle, boost your metabolism, tighten your core and increase endurance. 

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

360 Barre Tone & Sculpt is an exercise class that combines the principals of ballet and Pilates to provide a challenging, whole body workout. Many of the exercises use isotonic movements, which are small, precise, pulsing movements that work the muscles to fatigue and build strength. Because the movements are small and controlled, the joints are protected. These exercises are followed by gentle, yet deep, stretching exercises that increase flexibility. The balanced approach of exercises that strengthen and stretch the muscles creates the long firm muscles that are characteristic of dancers.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Mat classes include the true essence of all Pilates work. The exercises are designed to create optimal body alignment, long, lean muscles, and core strength through movements performed on floor mats. Props such as the magic circle, small balls, and weights may be incorporated into the exercises.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

TRX Suspension Training uses your own body weight to help you build lean muscle, boost your metabolism, tighten your core and increase endurance. 

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

360 Barre Tone & Sculpt is an exercise class that combines the principals of ballet and Pilates to provide a challenging, whole body workout. Many of the exercises use isotonic movements, which are small, precise, pulsing movements that work the muscles to fatigue and build strength. Because the movements are small and controlled, the joints are protected. These exercises are followed by gentle, yet deep, stretching exercises that increase flexibility. The balanced approach of exercises that strengthen and stretch the muscles creates the long firm muscles that are characteristic of dancers.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Mat classes include the true essence of all Pilates work. The exercises are designed to create optimal body alignment, long, lean muscles, and core strength through movements performed on floor mats. Props such as the magic circle, small balls, and weights may be incorporated into the exercises.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

Reformers are by far the most popular piece of Pilates equipment. The unique spring resistance of the machine helps generate smooth muscular contractions that develop strength with out bulk. These muscles are less prone to injury. With its springs and ropes, a reformer provides both resistance and assistance to exercises. This expands the variety of exercises you can do and allows them to be easier or more difficult, depending on your needs.Our reformer classes are limited to 4 participants to ensure maximum attention in a group setting.

TRX Suspension Training uses your own body weight to help you build lean muscle, boost your metabolism, tighten your core and increase endurance.