Are you looking for the extra one-on-one attention that you need to push your workouts to the next level? Get in the best shape of your life with personal training sessions led by Kirk Waidell. Kirk will work with you to design customized workouts and nutrition plans that will help you meet specific milestones so you are soon on the way to reaching your fitness goals.

Swimsuit season is fast approaching! Get fit and have fun with small group training sessions led by Kirk Waidell. Kirk will work with you and two to three of your friends to design customized workouts and nutrition plans that will help you meet specific milestones so you are soon on the way to reaching your fitness goals.

Are you looking for the extra one-on-one attention that you need to push your workouts to the next level? Get in the best shape of your life with personal training sessions led by Kirk Waidell. Kirk will work with you to design customized workouts and nutrition plans that will help you meet specific milestones so you are soon on the way to reaching your fitness goals.

Swimsuit season is fast approaching! Get fit and have fun with small group training sessions led by Kirk Waidell. Kirk will work with you and two to three of your friends to design customized workouts and nutrition plans that will help you meet specific milestones so you are soon on the way to reaching your fitness goals.

Private training sessions are a great opportunity to get some one-on-one private training time with your preferred instructor to prepare for your black belt test or get help with extracurricular material so you can compete at your best in the next tournament.

Private training sessions are a great opportunity to get some one-on-one private training time with your preferred instructor to prepare for your black belt test or get help with extracurricular material so you can compete at your best in the next tournament.

AmeriKick’s Little Dragons program is specifically designed for kids aged 5 and 6. In our half-hour curriculum-based karate classes, children will develop the skills required to advance to our youth beginner program: the ability to memorize, perform, participate in a classroom setting, listen/follow instruction, and practice individually at home. Classes focus on fundamental katas, self-defense techniques, self-discipline, and teamwork. Children will also learn goal setting through our junior belt ranking system.

AmeriKick’s Tiny Tigers curriculum is specifically designed for kids aged 3 and 4. In our half-hour classes, children will develop basic motor skills through repetitive kicking and punching drills, tumbling and rolling, basic self-defense, and stretching.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Beginner karate classes are 30 minutes in length.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Intermediate and advanced karate classes are 45 minutes.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Intermediate and advanced karate classes are 45 minutes.

Our hour-long classes focus on traditional kenpo forms, self-defense, and practical continuous sparring. Each class begins with calisthenics and closes with stretching. Students ranked purple belt and above are required to participate in sparring sessions, which are held on a weekly basis. These sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. This class is only available to senior and degreed black belts as well as adults of all ranks. 

This hand-selected team of color belts meets on a regular basis to learn techniques and choreography designed specifically for public performances and competition.

This class is only available to Black Belt Club and Master Club members. Ask a sensei about upgrading your membership.

This class is only available to junior black belts.

Learn to do all of the basic kickboxing techniques with proper form to reduce the chance of injury while maximizing your results. Protective gloves are required. Contact is only made with heavy bags. Men and women are welcome.

Sculpt lean muscle and burn calories with bodyweight exercises in this fast-paced class. Learn proper form to reduce the chance of injury while maximizing your results. Men and women are welcome.

AmeriKick’s Little Dragons program is specifically designed for kids aged 5 and 6. In our half-hour curriculum-based karate classes, children will develop the skills required to advance to our youth beginner program: the ability to memorize, perform, participate in a classroom setting, listen/follow instruction, and practice individually at home. Classes focus on fundamental katas, self-defense techniques, self-discipline, and teamwork. Children will also learn goal setting through our junior belt ranking system.

AmeriKick’s Tiny Tigers curriculum is specifically designed for kids aged 3 and 4. In our half-hour classes, children will develop basic motor skills through repetitive kicking and punching drills, tumbling and rolling, basic self-defense, and stretching.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Beginner karate classes are 30 minutes in length.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Intermediate and advanced karate classes are 45 minutes.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Intermediate and advanced karate classes are 45 minutes.

This group meets regularly to learn and practice techniques and choreography specifically designed for public performances and competition. Members of AmeriKick Lansdale's Black Belt Demo Team must be invited and successfully complete an audition to participate. To maintain membership, certain attendance requirements must be met.

Our hour-long classes focus on traditional kenpo forms, self-defense, and practical continuous sparring. Each class begins with calisthenics and closes with stretching. Students ranked purple belt and above are required to participate in sparring sessions, which are held on a weekly basis. These sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. This class is only available to senior and degreed black belts as well as adults of all ranks. 

Learn to do all of the basic kickboxing techniques with proper form to reduce the chance of injury while maximizing your results. Protective gloves are required. Contact is only made with heavy bags. Men and women are welcome.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Intermediate and advanced karate classes are 45 minutes.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Intermediate and advanced karate classes are 45 minutes.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Beginner karate classes are 30 minutes in length.

AmeriKick’s Little Dragons program is specifically designed for kids aged 5 and 6. In our half-hour curriculum-based karate classes, children will develop the skills required to advance to our youth beginner program: the ability to memorize, perform, participate in a classroom setting, listen/follow instruction, and practice individually at home. Classes focus on fundamental katas, self-defense techniques, self-discipline, and teamwork. Children will also learn goal setting through our junior belt ranking system.

AmeriKick’s Tiny Tigers curriculum is specifically designed for kids aged 3 and 4. In our half-hour classes, children will develop basic motor skills through repetitive kicking and punching drills, tumbling and rolling, basic self-defense, and stretching.

Learn to do all of the basic kickboxing techniques with proper form to reduce the chance of injury while maximizing your results. Protective gloves are required. Contact is only made with heavy bags. Men and women are welcome.

Our hour-long classes focus on traditional kenpo forms, self-defense, and practical continuous sparring. Each class begins with calisthenics and closes with stretching. Students ranked purple belt and above are required to participate in sparring sessions, which are held on a weekly basis. These sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. This class is only available to senior and degreed black belts as well as adults of all ranks. 

AmeriKick’s Little Dragons program is specifically designed for kids aged 5 and 6. In our half-hour curriculum-based karate classes, children will develop the skills required to advance to our youth beginner program: the ability to memorize, perform, participate in a classroom setting, listen/follow instruction, and practice individually at home. Classes focus on fundamental katas, self-defense techniques, self-discipline, and teamwork. Children will also learn goal setting through our junior belt ranking system.

AmeriKick’s Tiny Tigers curriculum is specifically designed for kids aged 3 and 4. In our half-hour classes, children will develop basic motor skills through repetitive kicking and punching drills, tumbling and rolling, basic self-defense, and stretching.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Beginner karate classes are 30 minutes in length.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Intermediate and advanced karate classes are 45 minutes.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Intermediate and advanced karate classes are 45 minutes.

Our hour-long classes focus on traditional kenpo forms, self-defense, and practical continuous sparring. Each class begins with calisthenics and closes with stretching. Students ranked purple belt and above are required to participate in sparring sessions, which are held on a weekly basis. These sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. This class is only available to senior and degreed black belts as well as adults of all ranks. 

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Intermediate and advanced karate classes are 45 minutes.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Intermediate and advanced karate classes are 45 minutes.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Beginner karate classes are 30 minutes in length.

AmeriKick’s Little Dragons program is specifically designed for kids aged 5 and 6. In our half-hour curriculum-based karate classes, children will develop the skills required to advance to our youth beginner program: the ability to memorize, perform, participate in a classroom setting, listen/follow instruction, and practice individually at home. Classes focus on fundamental katas, self-defense techniques, self-discipline, and teamwork. Children will also learn goal setting through our junior belt ranking system.

Learn to do all of the basic kickboxing techniques with proper form to reduce the chance of injury while maximizing your results. Protective gloves are required. Contact is only made with heavy bags. Men and women are welcome.

Our hour-long classes focus on traditional kenpo forms, self-defense, and practical continuous sparring. Each class begins with calisthenics and closes with stretching. Students ranked purple belt and above are required to participate in sparring sessions, which are held on a weekly basis. These sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. This class is only available to senior and degreed black belts as well as adults of all ranks. 

AmeriKick’s Little Dragons program is specifically designed for kids aged 5 and 6. In our half-hour curriculum-based karate classes, children will develop the skills required to advance to our youth beginner program: the ability to memorize, perform, participate in a classroom setting, listen/follow instruction, and practice individually at home. Classes focus on fundamental katas, self-defense techniques, self-discipline, and teamwork. Children will also learn goal setting through our junior belt ranking system.

AmeriKick’s Tiny Tigers curriculum is specifically designed for kids aged 3 and 4. In our half-hour classes, children will develop basic motor skills through repetitive kicking and punching drills, tumbling and rolling, basic self-defense, and stretching.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Beginner karate classes are 30 minutes in length.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Intermediate and advanced karate classes are 45 minutes.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Intermediate and advanced karate classes are 45 minutes.

Our hour-long classes focus on traditional kenpo forms, self-defense, and practical continuous sparring. Each class begins with calisthenics and closes with stretching. Students ranked purple belt and above are required to participate in sparring sessions, which are held on a weekly basis. These sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. This class is only available to senior and degreed black belts as well as adults of all ranks. 

This hand-selected team of color belts meets on a regular basis to learn techniques and choreography designed specifically for public performances and competition.

This class is only available to Black Belt Club and Master Club members. Ask a sensei about upgrading your membership.

This class is only available to junior black belts.

Learn to do all of the basic kickboxing techniques with proper form to reduce the chance of injury while maximizing your results. Protective gloves are required. Contact is only made with heavy bags. Men and women are welcome.

Sculpt lean muscle and burn calories with bodyweight exercises in this fast-paced class. Learn proper form to reduce the chance of injury while maximizing your results. Men and women are welcome.

AmeriKick’s Little Dragons program is specifically designed for kids aged 5 and 6. In our half-hour curriculum-based karate classes, children will develop the skills required to advance to our youth beginner program: the ability to memorize, perform, participate in a classroom setting, listen/follow instruction, and practice individually at home. Classes focus on fundamental katas, self-defense techniques, self-discipline, and teamwork. Children will also learn goal setting through our junior belt ranking system.

AmeriKick’s Tiny Tigers curriculum is specifically designed for kids aged 3 and 4. In our half-hour classes, children will develop basic motor skills through repetitive kicking and punching drills, tumbling and rolling, basic self-defense, and stretching.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Beginner karate classes are 30 minutes in length.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Intermediate and advanced karate classes are 45 minutes.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Intermediate and advanced karate classes are 45 minutes.

This group meets regularly to learn and practice techniques and choreography specifically designed for public performances and competition. Members of AmeriKick Lansdale's Black Belt Demo Team must be invited and successfully complete an audition to participate. To maintain membership, certain attendance requirements must be met.

Our hour-long classes focus on traditional kenpo forms, self-defense, and practical continuous sparring. Each class begins with calisthenics and closes with stretching. Students ranked purple belt and above are required to participate in sparring sessions, which are held on a weekly basis. These sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. This class is only available to senior and degreed black belts as well as adults of all ranks. 

Learn to do all of the basic kickboxing techniques with proper form to reduce the chance of injury while maximizing your results. Protective gloves are required. Contact is only made with heavy bags. Men and women are welcome.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Intermediate and advanced karate classes are 45 minutes.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Intermediate and advanced karate classes are 45 minutes.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Beginner karate classes are 30 minutes in length.

AmeriKick’s Little Dragons program is specifically designed for kids aged 5 and 6. In our half-hour curriculum-based karate classes, children will develop the skills required to advance to our youth beginner program: the ability to memorize, perform, participate in a classroom setting, listen/follow instruction, and practice individually at home. Classes focus on fundamental katas, self-defense techniques, self-discipline, and teamwork. Children will also learn goal setting through our junior belt ranking system.

AmeriKick’s Tiny Tigers curriculum is specifically designed for kids aged 3 and 4. In our half-hour classes, children will develop basic motor skills through repetitive kicking and punching drills, tumbling and rolling, basic self-defense, and stretching.

Learn to do all of the basic kickboxing techniques with proper form to reduce the chance of injury while maximizing your results. Protective gloves are required. Contact is only made with heavy bags. Men and women are welcome.

Our hour-long classes focus on traditional kenpo forms, self-defense, and practical continuous sparring. Each class begins with calisthenics and closes with stretching. Students ranked purple belt and above are required to participate in sparring sessions, which are held on a weekly basis. These sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. This class is only available to senior and degreed black belts as well as adults of all ranks. 

AmeriKick’s Little Dragons program is specifically designed for kids aged 5 and 6. In our half-hour curriculum-based karate classes, children will develop the skills required to advance to our youth beginner program: the ability to memorize, perform, participate in a classroom setting, listen/follow instruction, and practice individually at home. Classes focus on fundamental katas, self-defense techniques, self-discipline, and teamwork. Children will also learn goal setting through our junior belt ranking system.

AmeriKick’s Tiny Tigers curriculum is specifically designed for kids aged 3 and 4. In our half-hour classes, children will develop basic motor skills through repetitive kicking and punching drills, tumbling and rolling, basic self-defense, and stretching.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Beginner karate classes are 30 minutes in length.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Intermediate and advanced karate classes are 45 minutes.

Our kenpo-based karate classes teach realistic self-defense, competition-style forms, and weapons (at the advanced level). Participation in sport-karate-style sparring sessions is required at the intermediate and advanced levels. These light-touch sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. Kids learn goal setting through our full belt ranking system. Intermediate and advanced karate classes are 45 minutes.

Our hour-long classes focus on traditional kenpo forms, self-defense, and practical continuous sparring. Each class begins with calisthenics and closes with stretching. Students ranked purple belt and above are required to participate in sparring sessions, which are held on a weekly basis. These sessions are conducted under adult supervision and require AmeriKick-certified protective sparring gear. This class is only available to senior and degreed black belts as well as adults of all ranks.