Power Yoga is more of a fitness based yoga class. During these classes, students get their heart rates up by moving vigorously from one pose to the next. Class may focus on breath awareness, core work, and balancing techniques. This class tends to have a strong, fast paced sequencing that pushes you to your edge. There is a strong emphasis on strength and flexibility during these classes, but there is always time toward the end of class for a cool down and Savasana.

Class tends to be moderately paced with a strong focus on proper alignment and body awareness. Class content may include breath work, movement connected with breath to build heat, twists, core work, standing postures and balancing techniques. Work towards a new goal very class and become part of our friendly and comfortable studio environment.

Hop on one of our green energy cycling bikes for a challenging sixty minute ride. Watch the energy your create as you power through class go right back into the grid! Our motivating instructors will drive you through powerful training techniques allowing you to achieve your fitness goals.

Class tends to be moderately paced with a strong focus on proper alignment and body awareness. Class content may include breath work, movement connected with breath to build heat, twists, core work, standing postures and balancing techniques. Work towards a new goal very class and become part of our friendly and comfortable studio environment.

Class tends to be moderately paced with a strong focus on proper alignment and body awareness. Class content may include breath work, movement connected with breath to build heat, twists, core work, standing postures and balancing techniques. Work towards a new goal very class and become part of our friendly and comfortable studio environment.

Hop on one of our green energy cycling bikes for a challenging sixty minute ride. Watch the energy your create as you power through class go right back into the grid! Our motivating instructors will drive you through powerful training techniques allowing you to achieve your fitness goals.

Great for all levels of practice. In this class, postures are presented in a slow meditative manner. Class content may include breath work, twists, hip and chest openers. There is a heavy concentration on relaxing and stretching. This is a perfect class for those brand new to yoga, and people who have been practicing for years.

Power Yoga is more of a fitness based yoga class. During these classes, students get their heart rates up by moving vigorously from one pose to the next. Class may focus on breath awareness, core work, and balancing techniques. This class tends to have a strong, fast paced sequencing that pushes you to your edge. There is a strong emphasis on strength and flexibility during these classes, but there is always time toward the end of class for a cool down and Savasana.

Power Yoga is more of a fitness based yoga class. During these classes, students get their heart rates up by moving vigorously from one pose to the next. Class may focus on breath awareness, core work, and balancing techniques. This class tends to have a strong, fast paced sequencing that pushes you to your edge. There is a strong emphasis on strength and flexibility during these classes, but there is always time toward the end of class for a cool down and Savasana.

Hop on one of our green energy cycling bikes for a challenging sixty minute ride. Watch the energy your create as you power through class go right back into the grid! Our motivating instructors will drive you through powerful training techniques allowing you to achieve your fitness goals.

Class tends to be moderately paced with a strong focus on proper alignment and body awareness. Class content may include breath work, movement connected with breath to build heat, twists, core work, standing postures and balancing techniques. Work towards a new goal very class and become part of our friendly and comfortable studio environment.

Power Yoga is more of a fitness based yoga class. During these classes, students get their heart rates up by moving vigorously from one pose to the next. Class may focus on breath awareness, core work, and balancing techniques. This class tends to have a strong, fast paced sequencing that pushes you to your edge. There is a strong emphasis on strength and flexibility during these classes, but there is always time toward the end of class for a cool down and Savasana.

Hop on one of our green energy cycling bikes for a challenging sixty minute ride. Watch the energy your create as you power through class go right back into the grid! Our motivating instructors will drive you through powerful training techniques allowing you to achieve your fitness goals.

Class tends to be moderately paced with a strong focus on proper alignment and body awareness. Class content may include breath work, movement connected with breath to build heat, twists, core work, standing postures and balancing techniques. Work towards a new goal very class and become part of our friendly and comfortable studio environment.

Hop on one of our green energy cycling bikes for a challenging sixty minute ride. Watch the energy your create as you power through class go right back into the grid! Our motivating instructors will drive you through powerful training techniques allowing you to achieve your fitness goals.

Power Yoga is more of a fitness based yoga class. During these classes, students get their heart rates up by moving vigorously from one pose to the next. Class may focus on breath awareness, core work, and balancing techniques. This class tends to have a strong, fast paced sequencing that pushes you to your edge. There is a strong emphasis on strength and flexibility during these classes, but there is always time toward the end of class for a cool down and Savasana.

Great for all levels of practice. In this class, postures are presented in a slow meditative manner. Class content may include breath work, twists, hip and chest openers. There is a heavy concentration on relaxing and stretching. This is a perfect class for those brand new to yoga, and people who have been practicing for years.

Power Yoga is more of a fitness based yoga class. During these classes, students get their heart rates up by moving vigorously from one pose to the next. Class may focus on breath awareness, core work, and balancing techniques. This class tends to have a strong, fast paced sequencing that pushes you to your edge. There is a strong emphasis on strength and flexibility during these classes, but there is always time toward the end of class for a cool down and Savasana.

Class tends to be moderately paced with a strong focus on proper alignment and body awareness. Class content may include breath work, movement connected with breath to build heat, twists, core work, standing postures and balancing techniques. Work towards a new goal very class and become part of our friendly and comfortable studio environment.

Hop on one of our green energy cycling bikes for a challenging sixty minute ride. Watch the energy your create as you power through class go right back into the grid! Our motivating instructors will drive you through powerful training techniques allowing you to achieve your fitness goals.

Class tends to be moderately paced with a strong focus on proper alignment and body awareness. Class content may include breath work, movement connected with breath to build heat, twists, core work, standing postures and balancing techniques. Work towards a new goal very class and become part of our friendly and comfortable studio environment.

Class tends to be moderately paced with a strong focus on proper alignment and body awareness. Class content may include breath work, movement connected with breath to build heat, twists, core work, standing postures and balancing techniques. Work towards a new goal very class and become part of our friendly and comfortable studio environment.

Hop on one of our green energy cycling bikes for a challenging sixty minute ride. Watch the energy your create as you power through class go right back into the grid! Our motivating instructors will drive you through powerful training techniques allowing you to achieve your fitness goals.

Great for all levels of practice. In this class, postures are presented in a slow meditative manner. Class content may include breath work, twists, hip and chest openers. There is a heavy concentration on relaxing and stretching. This is a perfect class for those brand new to yoga, and people who have been practicing for years.

Power Yoga is more of a fitness based yoga class. During these classes, students get their heart rates up by moving vigorously from one pose to the next. Class may focus on breath awareness, core work, and balancing techniques. This class tends to have a strong, fast paced sequencing that pushes you to your edge. There is a strong emphasis on strength and flexibility during these classes, but there is always time toward the end of class for a cool down and Savasana.

Power Yoga is more of a fitness based yoga class. During these classes, students get their heart rates up by moving vigorously from one pose to the next. Class may focus on breath awareness, core work, and balancing techniques. This class tends to have a strong, fast paced sequencing that pushes you to your edge. There is a strong emphasis on strength and flexibility during these classes, but there is always time toward the end of class for a cool down and Savasana.

Hop on one of our green energy cycling bikes for a challenging sixty minute ride. Watch the energy your create as you power through class go right back into the grid! Our motivating instructors will drive you through powerful training techniques allowing you to achieve your fitness goals.

Class tends to be moderately paced with a strong focus on proper alignment and body awareness. Class content may include breath work, movement connected with breath to build heat, twists, core work, standing postures and balancing techniques. Work towards a new goal very class and become part of our friendly and comfortable studio environment.

Power Yoga is more of a fitness based yoga class. During these classes, students get their heart rates up by moving vigorously from one pose to the next. Class may focus on breath awareness, core work, and balancing techniques. This class tends to have a strong, fast paced sequencing that pushes you to your edge. There is a strong emphasis on strength and flexibility during these classes, but there is always time toward the end of class for a cool down and Savasana.

Hop on one of our green energy cycling bikes for a challenging sixty minute ride. Watch the energy your create as you power through class go right back into the grid! Our motivating instructors will drive you through powerful training techniques allowing you to achieve your fitness goals.

Class tends to be moderately paced with a strong focus on proper alignment and body awareness. Class content may include breath work, movement connected with breath to build heat, twists, core work, standing postures and balancing techniques. Work towards a new goal very class and become part of our friendly and comfortable studio environment.

Hop on one of our green energy cycling bikes for a challenging sixty minute ride. Watch the energy your create as you power through class go right back into the grid! Our motivating instructors will drive you through powerful training techniques allowing you to achieve your fitness goals.

Power Yoga is more of a fitness based yoga class. During these classes, students get their heart rates up by moving vigorously from one pose to the next. Class may focus on breath awareness, core work, and balancing techniques. This class tends to have a strong, fast paced sequencing that pushes you to your edge. There is a strong emphasis on strength and flexibility during these classes, but there is always time toward the end of class for a cool down and Savasana.

Great for all levels of practice. In this class, postures are presented in a slow meditative manner. Class content may include breath work, twists, hip and chest openers. There is a heavy concentration on relaxing and stretching. This is a perfect class for those brand new to yoga, and people who have been practicing for years.