Maui Yoga and Kickboxing

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Our ashtanga/vinyasa class is based on the Primary Series of Ashtanga Yoga as taught by Sri Pattabhi Jois. The class has lots of sun salutations and is for the more athletic body type, though all levels are welcome and can be inspired to take their practice deeper. Expect weight on the hands and some inverted postures such as headstand, handstand & shoulder stand. All levels are welcome. This class is great for developing good core strength and through the breath linked movements it becomes a meditation.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Our ashtanga/vinyasa class is based on the Primary Series of Ashtanga Yoga as taught by Sri Pattabhi Jois. The class has lots of sun salutations and is for the more athletic body type, though all levels are welcome and can be inspired to take their practice deeper. Expect weight on the hands and some inverted postures such as headstand, handstand & shoulder stand. All levels are welcome. This class is great for developing good core strength and through the breath linked movements it becomes a meditation.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Our ashtanga/vinyasa class is based on the Primary Series of Ashtanga Yoga as taught by Sri Pattabhi Jois. The class has lots of sun salutations and is for the more athletic body type, though all levels are welcome and can be inspired to take their practice deeper. Expect weight on the hands and some inverted postures such as headstand, handstand & shoulder stand. All levels are welcome. This class is great for developing good core strength and through the breath linked movements it becomes a meditation.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Our ashtanga/vinyasa class is based on the Primary Series of Ashtanga Yoga as taught by Sri Pattabhi Jois. The class has lots of sun salutations and is for the more athletic body type, though all levels are welcome and can be inspired to take their practice deeper. Expect weight on the hands and some inverted postures such as headstand, handstand & shoulder stand. All levels are welcome. This class is great for developing good core strength and through the breath linked movements it becomes a meditation.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Our ashtanga/vinyasa class is based on the Primary Series of Ashtanga Yoga as taught by Sri Pattabhi Jois. The class has lots of sun salutations and is for the more athletic body type, though all levels are welcome and can be inspired to take their practice deeper. Expect weight on the hands and some inverted postures such as headstand, handstand & shoulder stand. All levels are welcome. This class is great for developing good core strength and through the breath linked movements it becomes a meditation.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Restorative yoga is a gentle hatha style of class. This is a great class for beginners and those working through injuries. The class is very relaxing, it is not heated & is not strenuous. The focus will be on the breath and the body gently opening up with the use of props and posture assisting.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Our ashtanga/vinyasa class is based on the Primary Series of Ashtanga Yoga as taught by Sri Pattabhi Jois. The class has lots of sun salutations and is for the more athletic body type, though all levels are welcome and can be inspired to take their practice deeper. Expect weight on the hands and some inverted postures such as headstand, handstand & shoulder stand. All levels are welcome. This class is great for developing good core strength and through the breath linked movements it becomes a meditation.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Our ashtanga/vinyasa class is based on the Primary Series of Ashtanga Yoga as taught by Sri Pattabhi Jois. The class has lots of sun salutations and is for the more athletic body type, though all levels are welcome and can be inspired to take their practice deeper. Expect weight on the hands and some inverted postures such as headstand, handstand & shoulder stand. All levels are welcome. This class is great for developing good core strength and through the breath linked movements it becomes a meditation.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Our ashtanga/vinyasa class is based on the Primary Series of Ashtanga Yoga as taught by Sri Pattabhi Jois. The class has lots of sun salutations and is for the more athletic body type, though all levels are welcome and can be inspired to take their practice deeper. Expect weight on the hands and some inverted postures such as headstand, handstand & shoulder stand. All levels are welcome. This class is great for developing good core strength and through the breath linked movements it becomes a meditation.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Our ashtanga/vinyasa class is based on the Primary Series of Ashtanga Yoga as taught by Sri Pattabhi Jois. The class has lots of sun salutations and is for the more athletic body type, though all levels are welcome and can be inspired to take their practice deeper. Expect weight on the hands and some inverted postures such as headstand, handstand & shoulder stand. All levels are welcome. This class is great for developing good core strength and through the breath linked movements it becomes a meditation.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.

Our Hot Yoga is designed for all ages and all levels. The room is heated to 100 degrees with a 40 % humidity. This heated room allows people to open up their pores, open up their muscles, and to open up their hearts. Our system is a blend of Ashtanga, Bikram, Baptiste & Dharma Mittra Yoga. Expect an intense class, yet there are options for everyone, from the first class to seasoned yogi's.Expect about 30 poses linked together with breath and the highest, heart filled intention.