Yoga Mandala & Core Elements

A fast paced, challenging workout that combines pilates, the latest strength training moves, barre work and a little yoga all choreographed to an awesome playlist. Use of hand weights, small ball, pilates rings and gliding disks keep this class ever-changing. It is a total-body, kick-butt workout.

This class focuses on seriously strengthening, stretching, and sculpting thighs, hips, glutes, arms and abs using the ballet barre and the Lotte Burke method of training along with Pilates mat and strength training moves. It is a fun, upbeat, killer workout. Results will be a long, lean, toned body.

This class focuses on seriously strengthening, stretching, and sculpting thighs, hips, glutes, arms and abs using the ballet barre and the Lotte Burke method of training along with Pilates mat and strength training moves. It is a fun, upbeat, killer workout. Results will be a long, lean, toned body.

A fast paced, challenging workout that combines pilates, the latest strength training moves, barre work and a little yoga all choreographed to an awesome playlist. Use of hand weights, small ball, pilates rings and gliding disks keep this class ever-changing. It is a total-body, kick-butt workout.

A challenging workout that can be modified to accommodate all levels of fitness. It combines pilates, the latest strength training moves, barre work and a little yoga all choreographed to an awesome playlist. Use of hand weights, small ball, pilates rings and gliding disks keep this class ever-changing. It is a total-body, kick-butt workout.

This class focuses on seriously strengthening, stretching, and sculpting thighs, hips, glutes, arms and abs using the ballet barre and the Lotte Burke method of training along with Pilates mat and strength training moves. It is a fun, upbeat, killer workout. Results will be a long, lean, toned body.

This class starts w/ the basics of Pilates, and adds strength and conditioning moves along w/ yoga and barre work. It includes modifications for those that are either new to pilates, new to working out, or for those who are working with an injury.

This class focuses on seriously strengthening, stretching, and sculpting thighs, hips, glutes, arms and abs using the ballet barre and the Lotte Burke method of training along with Pilates mat and strength training moves. It is a fun, upbeat, killer workout. Results will be a long, lean, toned body.

A challenging workout that can be modified to accommodate all levels of fitness. It combines pilates, the latest strength training moves, barre work and a little yoga all choreographed to an awesome playlist. Use of hand weights, small ball, pilates rings and gliding disks keep this class ever-changing. It is a total-body, kick-butt workout.

A fast paced, challenging workout that combines pilates, the latest strength training moves, barre work and a little yoga all choreographed to an awesome playlist. Use of hand weights, small ball, pilates rings and gliding disks keep this class ever-changing. It is a total-body, kick-butt workout.

This class focuses on seriously strengthening, stretching, and sculpting thighs, hips, glutes, arms and abs using the ballet barre and the Lotte Burke method of training along with Pilates mat and strength training moves. It is a fun, upbeat, killer workout. Results will be a long, lean, toned body.

This class focuses on seriously strengthening, stretching, and sculpting thighs, hips, glutes, arms and abs using the ballet barre and the Lotte Burke method of training along with Pilates mat and strength training moves. It is a fun, upbeat, killer workout. Results will be a long, lean, toned body.

A fast paced, challenging workout that combines pilates, the latest strength training moves, barre work and a little yoga all choreographed to an awesome playlist. Use of hand weights, small ball, pilates rings and gliding disks keep this class ever-changing. It is a total-body, kick-butt workout.

A challenging workout that can be modified to accommodate all levels of fitness. It combines pilates, the latest strength training moves, barre work and a little yoga all choreographed to an awesome playlist. Use of hand weights, small ball, pilates rings and gliding disks keep this class ever-changing. It is a total-body, kick-butt workout.

This class focuses on seriously strengthening, stretching, and sculpting thighs, hips, glutes, arms and abs using the ballet barre and the Lotte Burke method of training along with Pilates mat and strength training moves. It is a fun, upbeat, killer workout. Results will be a long, lean, toned body.