Rhiannan Nichole's Premier Pole

Learning how to control the spinning pole is an important part of rounding out your pole dancing skills and this is just the class to get you there. You'll see quickly that movement on the spinning pole requires a bit more strength than the static pole and therefore will build your endurance very quickly. Which will in turn, help you to advance faster and last longer in your free dances.  As with all our pole classes, you will get all you need in this 60 minute course: an effective sensual warm up, conditioning to keep you progressing, curriculum to teach you new movements, a free dance to keep you inspired, a workout to keep you losing inches, and a stretch to get you closer and closer to those splits! See you in class!

Learning how to control the spinning pole is an important part of rounding out your pole dancing skills and this is just the class to get you there. You'll see quickly that movement on the spinning pole requires a bit more strength than the static pole and therefore will build your endurance very quickly. Which will in turn, help you to advance faster and last longer in your free dances.  As with all our pole classes, you will get all you need in this 60 minute course: an effective sensual warm up, conditioning to keep you progressing, curriculum to teach you new movements, a free dance to keep you inspired, a workout to keep you losing inches, and a stretch to get you closer and closer to those splits! See you in class!

Learning how to control the spinning pole is an important part of rounding out your pole dancing skills and this is just the class to get you there. You'll see quickly that movement on the spinning pole requires a bit more strength than the static pole and therefore will build your endurance very quickly. Which will in turn, help you to advance faster and last longer in your free dances.  As with all our pole classes, you will get all you need in this 60 minute course: an effective sensual warm up, conditioning to keep you progressing, curriculum to teach you new movements, a free dance to keep you inspired, a workout to keep you losing inches, and a stretch to get you closer and closer to those splits! See you in class!

Learning how to control the spinning pole is an important part of rounding out your pole dancing skills and this is just the class to get you there. You'll see quickly that movement on the spinning pole requires a bit more strength than the static pole and therefore will build your endurance very quickly. Which will in turn, help you to advance faster and last longer in your free dances.  As with all our pole classes, you will get all you need in this 60 minute course: an effective sensual warm up, conditioning to keep you progressing, curriculum to teach you new movements, a free dance to keep you inspired, a workout to keep you losing inches, and a stretch to get you closer and closer to those splits! See you in class!

Learning how to control the spinning pole is an important part of rounding out your pole dancing skills and this is just the class to get you there. You'll see quickly that movement on the spinning pole requires a bit more strength than the static pole and therefore will build your endurance very quickly. Which will in turn, help you to advance faster and last longer in your free dances.  As with all our pole classes, you will get all you need in this 60 minute course: an effective sensual warm up, conditioning to keep you progressing, curriculum to teach you new movements, a free dance to keep you inspired, a workout to keep you losing inches, and a stretch to get you closer and closer to those splits! See you in class!

Learning how to control the spinning pole is an important part of rounding out your pole dancing skills and this is just the class to get you there. You'll see quickly that movement on the spinning pole requires a bit more strength than the static pole and therefore will build your endurance very quickly. Which will in turn, help you to advance faster and last longer in your free dances.  As with all our pole classes, you will get all you need in this 60 minute course: an effective sensual warm up, conditioning to keep you progressing, curriculum to teach you new movements, a free dance to keep you inspired, a workout to keep you losing inches, and a stretch to get you closer and closer to those splits! See you in class!