Moore Power and Fitness

Get a great workout while learning and drilling submissions, sweeps, take downs, and take down defense. Includes live wrestling and mat work with partners. This class is open to everyone from beginner to advanced, all shapes and sizes.

Beyond Endurance Agility & Strength Training. This intense and challenging class combines athletic and MMA training inspired exercises including; cardio and strength circuits, plyometrics, speed drills, body weight exercises, weight training, and much more. Push yourself beyond what you think you can accomplish in this intermediate – advanced class.

Beyond Endurance Agility & Strength Training. This intense and challenging class combines athletic and MMA training inspired exercises including; cardio and strength circuits, plyometrics, speed drills, body weight exercises, weight training, and much more. Push yourself beyond what you think you can accomplish in this intermediate – advanced class.

Beyond Endurance Agility & Strength Training. This intense and challenging class combines athletic and MMA training inspired exercises including; cardio and strength circuits, plyometrics, speed drills, body weight exercises, weight training, and much more. Push yourself beyond what you think you can accomplish in this intermediate – advanced class.

This 45 minute non-stop TRX class builds strength, balance, flexibility, and burns fat by engaging all your muscles. Class is limited to 8 participants via online sign-up.

Beyond Endurance Agility & Strength Training. This intense and challenging class combines athletic and MMA training inspired exercises including; cardio and strength circuits, plyometrics, speed drills, body weight exercises, weight training, and much more. Push yourself beyond what you think you can accomplish in this intermediate – advanced class.

Beyond Endurance Agility & Strength Training. This intense and challenging class combines athletic and MMA training inspired exercises including; cardio and strength circuits, plyometrics, speed drills, body weight exercises, weight training, and much more. Push yourself beyond what you think you can accomplish in this intermediate – advanced class.

When an MMA fighter enters the cage they need to be in top physical condition, ready to handle anything. More intense than any kickboxing class, this class will use the same training techniques and methods fighters use to prepare for a fight all while getting you in amazing shape.

Beyond Endurance Agility & Strength Training. This intense and challenging class combines athletic and MMA training inspired exercises including; cardio and strength circuits, plyometrics, speed drills, body weight exercises, weight training, and much more. Push yourself beyond what you think you can accomplish in this intermediate – advanced class.

Beyond Endurance Agility & Strength Training. This intense and challenging class combines athletic and MMA training inspired exercises including; cardio and strength circuits, plyometrics, speed drills, body weight exercises, weight training, and much more. Push yourself beyond what you think you can accomplish in this intermediate – advanced class.

Effective hand and foot striking techniques, bag work, and drills with and without a partner. Improve endurance and conditioning. Sparring optional

Beyond Endurance Agility & Strength Training. This intense and challenging class combines athletic and MMA training inspired exercises including; cardio and strength circuits, plyometrics, speed drills, body weight exercises, weight training, and much more. Push yourself beyond what you think you can accomplish in this intermediate – advanced class.

Get a great workout while learning and drilling submissions, sweeps, take downs, and take down defense. Includes live wrestling and mat work with partners. This class is open to everyone from beginner to advanced, all shapes and sizes.

Beyond Endurance Agility & Strength Training. This intense and challenging class combines athletic and MMA training inspired exercises including; cardio and strength circuits, plyometrics, speed drills, body weight exercises, weight training, and much more. Push yourself beyond what you think you can accomplish in this intermediate – advanced class.

Beyond Endurance Agility & Strength Training. This intense and challenging class combines athletic and MMA training inspired exercises including; cardio and strength circuits, plyometrics, speed drills, body weight exercises, weight training, and much more. Push yourself beyond what you think you can accomplish in this intermediate – advanced class.

Beyond Endurance Agility & Strength Training. This intense and challenging class combines athletic and MMA training inspired exercises including; cardio and strength circuits, plyometrics, speed drills, body weight exercises, weight training, and much more. Push yourself beyond what you think you can accomplish in this intermediate – advanced class.

This 45 minute non-stop TRX class builds strength, balance, flexibility, and burns fat by engaging all your muscles. Class is limited to 8 participants via online sign-up.

Beyond Endurance Agility & Strength Training. This intense and challenging class combines athletic and MMA training inspired exercises including; cardio and strength circuits, plyometrics, speed drills, body weight exercises, weight training, and much more. Push yourself beyond what you think you can accomplish in this intermediate – advanced class.

Beyond Endurance Agility & Strength Training. This intense and challenging class combines athletic and MMA training inspired exercises including; cardio and strength circuits, plyometrics, speed drills, body weight exercises, weight training, and much more. Push yourself beyond what you think you can accomplish in this intermediate – advanced class.

When an MMA fighter enters the cage they need to be in top physical condition, ready to handle anything. More intense than any kickboxing class, this class will use the same training techniques and methods fighters use to prepare for a fight all while getting you in amazing shape.

Beyond Endurance Agility & Strength Training. This intense and challenging class combines athletic and MMA training inspired exercises including; cardio and strength circuits, plyometrics, speed drills, body weight exercises, weight training, and much more. Push yourself beyond what you think you can accomplish in this intermediate – advanced class.

Beyond Endurance Agility & Strength Training. This intense and challenging class combines athletic and MMA training inspired exercises including; cardio and strength circuits, plyometrics, speed drills, body weight exercises, weight training, and much more. Push yourself beyond what you think you can accomplish in this intermediate – advanced class.

Effective hand and foot striking techniques, bag work, and drills with and without a partner. Improve endurance and conditioning. Sparring optional