Vertical Fusion

Pole or sensual dance private party for up to 5 people.Bachelorette, birthday, girls night out! Let Vertical Fusion host your next party with the girls!Parties are 75 minutes long and include pole, chair and/or lap dance lesson.Guests are welcome to bring non-alcoholic beverages and food.Photos are permissable.Each guest will receive a marabou feather boa and EXCLUSIVE Vertical Fusion discounts for future visits.Policy: Pre-payment is required. Cancellations must be made within 72 hours for a full refund (minus 4% if prepaid with a credit card). Late cancellations will be refunded minus a 15% cancellation fee. Parties can be reshceduled if done within 72 hours of the original party date, otherwise there is a 5% late rescheduling fee.

One-on-one with a senior instructor.

Semi-private (3 people) with a lead instructor.

Get introduced to the fun and playful class of aerial yoga! Learn how to safely use the hammock to reap the amazing benefits for your body and your yoga practice. New to yoga? No worries. You will learn a Sun Salutation A with the incorporation of the hammock, how to support and spot your hammock buddy, and all of the important fundamentals to get in place for a smooth, flowing, and engaging aerial yoga class. *Required before taking Aerial Yoga Flo and Aerial Acrobatic Yoga Flo. We cap classes at 2 per hammock. ContraindicationsVertigoInner Ear ConditionsSevere Balance Issues*Severe Muscle Spasms*Severe Neck or Back PainRecent SurgeryOsteoporosis*Artificial Hips*GlaucomaHeart DiseaseHypertensionVery High or Low Blood Pressure*Propensity for FaintingRecent Concussion or Head InjuryRecent StrokeCarpal Tunnel Syndrome*Severe Arthritis*Head Cold, Flu or Sinusi

Get introduced to the fun and playful class of aerial yoga! Learn how to safely use the hammock to reap the amazing benefits for your body and your yoga practice. New to yoga? No worries. You will learn a Sun Salutation A with the incorporation of the hammock, how to support and spot your hammock buddy, and all of the important fundamentals to get in place for a smooth, flowing, and engaging aerial yoga class. *Required before taking Aerial Yoga Flo and Aerial Acrobatic Yoga Flo. We cap classes at 2 per hammock. ContraindicationsVertigoInner Ear ConditionsSevere Balance Issues*Severe Muscle Spasms*Severe Neck or Back PainRecent SurgeryOsteoporosis*Artificial Hips*GlaucomaHeart DiseaseHypertensionVery High or Low Blood Pressure*Propensity for FaintingRecent Concussion or Head InjuryRecent StrokeCarpal Tunnel Syndrome*Severe Arthritis*Head Cold, Flu or Sinusi

This class will introduce a new way to flow through a yoga practice in a playful yet safe environment. Experience decompression of your spine with supported inversions; build your upper body strength without much effort, find a new engagement in various yoga poses and improve your sense of empowerment as you learn to spread your wings. Prereq: Intro to Aerial Yoga What to wear: Minimal to no make-up, long sleeve or half sleeve shirts that are fit snuggly to the body (essentially must completely cover your armpits when arms raised above your head), capris or long pants that are snuggly fit to body and comfortable to move in, no jewelry (if you do not want to remove your rings you can wrap them with athletic tape). What to bring: Yoga mat, water bottle

Description: Challenge and build your core and upper body strength in a fun engaging way. This class will incorporate powerful strengthening exercises and flying brilliance. Appropriate for all fitness levels. Contraindications Vertigo Inner Ear Conditions Severe Balance Issues* Severe Muscle Spasms* Severe Neck or Back Pain Recent Surgery Osteoporosis* Artificial Hips* Glaucoma Heart Disease Hypertension Very High or Low Blood Pressure* Propensity for Fainting Recent Concussion or Head Injury Recent Stroke Carpal Tunnel Syndrome* Severe Arthritis* Head Cold, Flu or Sinusitis Hiatal Hernia Disc Herniation Pregnancy beyond first trimester Cerebral Sclerosis Radiculitis Botox (within 24 hours) Obestiy Trauma* *An aerial yoga restorative class or private sessions may be an option, consult your physician for permission and talk to the studio owner and instructor Weight Limit 235 lbs. No open wounds – If have open wounds they must be wrapped with tape Attire: Minimal to no Make-u

This class will introduce a new way to flow through a yoga practice in a playful yet safe environment. Experience decompression of your spine with supported inversions; build your upper body strength without much effort, find a new engagement in various yoga poses and improve your sense of empowerment as you learn to spread your wings. Prereq: Intro to Aerial Yoga What to wear: Minimal to no make-up, long sleeve or half sleeve shirts that are fit snuggly to the body (essentially must completely cover your armpits when arms raised above your head), capris or long pants that are snuggly fit to body and comfortable to move in, no jewelry (if you do not want to remove your rings you can wrap them with athletic tape). What to bring: Yoga mat, water bottle

Engage in restorative breathing techniques with the incorporation of therapeutic essential oils. Move your body gently through range of motion stretches and exercises to relax and loosen your joints and tight muscles with the support of a colorful hammock, then completely wind down to charge up in a restorative, revitalizing meditation.What to wear: Minimal to no make-up, long sleeve or half sleeve shirts that are fit snuggly to the body (essentially must completely cover your armpits when arms raised above your head), capris or long pants that are snuggly fit to body and comfortable to move in, no jewelry (if you do not want to remove your rings you can wrap them with athletic tape).What to bring: Yoga mat, water bottle

Description: Challenge and build your core and upper body strength in a fun engaging way. This class will incorporate powerful strengthening exercises and flying brilliance. Appropriate for all fitness levels. Contraindications Vertigo Inner Ear Conditions Severe Balance Issues* Severe Muscle Spasms* Severe Neck or Back Pain Recent Surgery Osteoporosis* Artificial Hips* Glaucoma Heart Disease Hypertension Very High or Low Blood Pressure* Propensity for Fainting Recent Concussion or Head Injury Recent Stroke Carpal Tunnel Syndrome* Severe Arthritis* Head Cold, Flu or Sinusitis Hiatal Hernia Disc Herniation Pregnancy beyond first trimester Cerebral Sclerosis Radiculitis Botox (within 24 hours) Obestiy Trauma* *An aerial yoga restorative class or private sessions may be an option, consult your physician for permission and talk to the studio owner and instructor Weight Limit 235 lbs. No open wounds – If have open wounds they must be wrapped with tape Attire: Minimal to no Make-u

After a warm-up and conditioning segment, the instructor will group students according to level and work around the room for individual and small group lessons. The instructor will customize the lesson according to each student’s previous experience and ability. You will perfect pole moves you previously learned, as well as prep for and learn new moves. It is required that each student only learn moves that are within her/his level unless guided and spotted by the instructor. Peer-to-peer teaching is not allowed. It is expected that while the instructor is focusing on other students, you will use that time for individual practice of moves you were already taught. Class will incorporate opportunity for freestyle dancing. Prereq: Active attendance in Beginner Level Pole or higher. (Classes noted with an asterisk (*) are co-ed.)What to Wear: Comfortable clothing; fitted shorts that expose all of the upper thigh (i.e. booty shorts). You may choose to wear shoes (i

After a warm-up and conditioning segment, the instructor will group students according to level and work around the room for individual and small group lessons. The instructor will customize the lesson according to each student’s previous experience and ability. You will perfect pole moves you previously learned, as well as prep for and learn new moves. It is required that each student only learn moves that are within her/his level unless guided and spotted by the instructor. Peer-to-peer teaching is not allowed. It is expected that while the instructor is focusing on other students, you will use that time for individual practice of moves you were already taught. Class will incorporate opportunity for freestyle dancing. Prereq: Active attendance in Beginner Level Pole or higher. (Classes noted with an asterisk (*) are co-ed.)What to Wear: Comfortable clothing; fitted shorts that expose all of the upper thigh (i.e. booty shorts). You may choose to wear shoes (i

Get introduced to the fun and playful class of aerial yoga! Learn how to safely use the hammock to reap the amazing benefits for your body and your yoga practice. New to yoga? No worries. You will learn a Sun Salutation A with the incorporation of the hammock, how to support and spot your hammock buddy, and all of the important fundamentals to get in place for a smooth, flowing, and engaging aerial yoga class. *Required before taking Aerial Yoga Flo and Aerial Acrobatic Yoga Flo. We cap classes at 2 per hammock. ContraindicationsVertigoInner Ear ConditionsSevere Balance Issues*Severe Muscle Spasms*Severe Neck or Back PainRecent SurgeryOsteoporosis*Artificial Hips*GlaucomaHeart DiseaseHypertensionVery High or Low Blood Pressure*Propensity for FaintingRecent Concussion or Head InjuryRecent StrokeCarpal Tunnel Syndrome*Severe Arthritis*Head Cold, Flu or Sinusi

This class will introduce a new way to flow through a yoga practice in a playful yet safe environment. Experience decompression of your spine with supported inversions; build your upper body strength without much effort, find a new engagement in various yoga poses and improve your sense of empowerment as you learn to spread your wings. Prereq: Intro to Aerial Yoga What to wear: Minimal to no make-up, long sleeve or half sleeve shirts that are fit snuggly to the body (essentially must completely cover your armpits when arms raised above your head), capris or long pants that are snuggly fit to body and comfortable to move in, no jewelry (if you do not want to remove your rings you can wrap them with athletic tape). What to bring: Yoga mat, water bottle

Description: Challenge and build your core and upper body strength in a fun engaging way. This class will incorporate powerful strengthening exercises and flying brilliance. Appropriate for all fitness levels. Contraindications Vertigo Inner Ear Conditions Severe Balance Issues* Severe Muscle Spasms* Severe Neck or Back Pain Recent Surgery Osteoporosis* Artificial Hips* Glaucoma Heart Disease Hypertension Very High or Low Blood Pressure* Propensity for Fainting Recent Concussion or Head Injury Recent Stroke Carpal Tunnel Syndrome* Severe Arthritis* Head Cold, Flu or Sinusitis Hiatal Hernia Disc Herniation Pregnancy beyond first trimester Cerebral Sclerosis Radiculitis Botox (within 24 hours) Obestiy Trauma* *An aerial yoga restorative class or private sessions may be an option, consult your physician for permission and talk to the studio owner and instructor Weight Limit 235 lbs. No open wounds – If have open wounds they must be wrapped with tape Attire: Minimal to no Make-u

This class will introduce a new way to flow through a yoga practice in a playful yet safe environment. Experience decompression of your spine with supported inversions; build your upper body strength without much effort, find a new engagement in various yoga poses and improve your sense of empowerment as you learn to spread your wings. Prereq: Intro to Aerial Yoga What to wear: Minimal to no make-up, long sleeve or half sleeve shirts that are fit snuggly to the body (essentially must completely cover your armpits when arms raised above your head), capris or long pants that are snuggly fit to body and comfortable to move in, no jewelry (if you do not want to remove your rings you can wrap them with athletic tape). What to bring: Yoga mat, water bottle

Engage in restorative breathing techniques with the incorporation of therapeutic essential oils. Move your body gently through range of motion stretches and exercises to relax and loosen your joints and tight muscles with the support of a colorful hammock, then completely wind down to charge up in a restorative, revitalizing meditation.What to wear: Minimal to no make-up, long sleeve or half sleeve shirts that are fit snuggly to the body (essentially must completely cover your armpits when arms raised above your head), capris or long pants that are snuggly fit to body and comfortable to move in, no jewelry (if you do not want to remove your rings you can wrap them with athletic tape).What to bring: Yoga mat, water bottle

Description: Challenge and build your core and upper body strength in a fun engaging way. This class will incorporate powerful strengthening exercises and flying brilliance. Appropriate for all fitness levels. Contraindications Vertigo Inner Ear Conditions Severe Balance Issues* Severe Muscle Spasms* Severe Neck or Back Pain Recent Surgery Osteoporosis* Artificial Hips* Glaucoma Heart Disease Hypertension Very High or Low Blood Pressure* Propensity for Fainting Recent Concussion or Head Injury Recent Stroke Carpal Tunnel Syndrome* Severe Arthritis* Head Cold, Flu or Sinusitis Hiatal Hernia Disc Herniation Pregnancy beyond first trimester Cerebral Sclerosis Radiculitis Botox (within 24 hours) Obestiy Trauma* *An aerial yoga restorative class or private sessions may be an option, consult your physician for permission and talk to the studio owner and instructor Weight Limit 235 lbs. No open wounds – If have open wounds they must be wrapped with tape Attire: Minimal to no Make-u

After a warm-up and conditioning segment, the instructor will group students according to level and work around the room for individual and small group lessons. The instructor will customize the lesson according to each student’s previous experience and ability. You will perfect pole moves you previously learned, as well as prep for and learn new moves. It is required that each student only learn moves that are within her/his level unless guided and spotted by the instructor. Peer-to-peer teaching is not allowed. It is expected that while the instructor is focusing on other students, you will use that time for individual practice of moves you were already taught. Class will incorporate opportunity for freestyle dancing. Prereq: Active attendance in Beginner Level Pole or higher. (Classes noted with an asterisk (*) are co-ed.)What to Wear: Comfortable clothing; fitted shorts that expose all of the upper thigh (i.e. booty shorts). You may choose to wear shoes (i

After a warm-up and conditioning segment, the instructor will group students according to level and work around the room for individual and small group lessons. The instructor will customize the lesson according to each student’s previous experience and ability. You will perfect pole moves you previously learned, as well as prep for and learn new moves. It is required that each student only learn moves that are within her/his level unless guided and spotted by the instructor. Peer-to-peer teaching is not allowed. It is expected that while the instructor is focusing on other students, you will use that time for individual practice of moves you were already taught. Class will incorporate opportunity for freestyle dancing. Prereq: Active attendance in Beginner Level Pole or higher. (Classes noted with an asterisk (*) are co-ed.)What to Wear: Comfortable clothing; fitted shorts that expose all of the upper thigh (i.e. booty shorts). You may choose to wear shoes (i