Nor Cal Dance Arts

ACRO (Intro, Beginning, Intermediate, Advanced) - Acro classes are for the innate tumbler in every child. These classes develop flexibility, control, strength, and motor skills. Students learn how to work with their body to flip through the air and accomplish amazing tricks. Through learning balances and air technique, learners develop core strength which enables them to use their body as an apparatus. These energetic classes will enhance a dancer’s skill and core by providing the foundation necessary for today’s performance expectations. Set in a fun and positive environment, these classes are rewarding and a great way to build self-confidence for any learner.

Ballet Basic dancers have no previous dance experience needed. Developing muscle structure, flexibility, and basic coordination will be the main focus of this level, as well as, musicality and classroom etiquette. Fundamental Ballet skills and terminology will be introduced.(1 hour once a week)Ballet is the foundation for all styles of dance, with an emphasis on proper body alignment, technique, poise, and balance. It fosters not only an awareness of line, but also increases flexibility and tones and strengthens the body. The knowledge of Ballet will also transfer into all other forms of dance. Additional attention is given to musicality, movement quality and anatomically correct work.

Zumba is a Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.

CONTEMPORARY/LYRICAL (Beginning, Intermediate, Advanced) - Are expressive dance forms combining ballet technique with jazz and modern style. These classes are for dancers who like physical complicated choreography, and self-expression. Dancers will utilize their technique while learning choreography and developing their own personal style which will enhance their overall performance. Elements of improvisation are also introduced. Lyrical and Contemporary require a pre-requisite of ballet and/or jazz technique.

Ballet C dancers must have accomplished all aspects covered in Ballet B i.e. terminology, technique, musicality. Students demonstrating sufficient maturity, dedication, strength, technique, and proper body alignment will be considered for pointe work.(2 classes/week required, 3 classes/week + 1 hour of pointe recommended)Ballet is the foundation for all styles of dance, with an emphasis on proper body alignment, technique, poise, and balance. It fosters not only an awareness of line, but also increases flexibility and tones and strengthens the body. The knowledge of Ballet will also transfer into all other forms of dance. Additional attention is given to musicality, movement quality and anatomically correct work.

Ballet D dancers must have accomplished all aspects covered in Ballet C i.e. terminology, technique, musicality. Students demonstrating sufficient maturity, dedication, strength, technique, and proper body alignment will be considered for pointe work. (2 classes/week required, 3 classes/week + 1 hour of pointe recommended)Ballet is the foundation for all styles of dance, with an emphasis on proper body alignment, technique, poise, and balance. It fosters not only an awareness of line, but also increases flexibility and tones and strengthens the body. The knowledge of Ballet will also transfer into all other forms of dance. Additional attention is given to musicality, movement quality and anatomically correct work.

CONTEMPORARY (Beginning, Intermediate, Advanced) - Is a expressive dance form combining ballet technique with jazz and modern style. Designed for dancers who like physical complicated choreography, and self-expression. Dancers will utilize their technique while learning choreography and developing their own personal style which will enhance their overall performance. Elements of improvisation are also introduced. Contemporary require a pre-requisite of ballet and/or jazz technique.

Havoc Hour is a weekly workshop that hosts different choreographers with different styles each week. Its a high energy class designed for intermediate to advance level hip hop dancers, but everyone is welcome into class.

Must have an understanding of concepts in Intro to Jazzas well as a mastery of basic Jazz fundamentals and coordination. Rhythm, technique, flexibility, coordination, musicality, and discipline continue to be emphasized. Movement and terminology increase in complexity. Previous Ballet technique is recommended.

Ballet B dancers must have accomplished all aspects covered in Ballet A i.e. terminology, movement, musicality. Maintaining proper body alignment and technique while executing movements increases in importance as steps become more complex. Footwork will be emphasized to ready students for pointe work in Ballet C.(1 class/week required, 2 classes/week recommended)Ballet is the foundation for all styles of dance, with an emphasis on proper body alignment, technique, poise, and balance. It fosters not only an awareness of line, but also increases flexibility and tones and strengthens the body. The knowledge of Ballet will also transfer into all other forms of dance. Additional attention is given to musicality, movement quality and anatomically correct work.

Ballet D dancers must have accomplished all aspects covered in Ballet C i.e. terminology, technique, musicality. Students demonstrating sufficient maturity, dedication, strength, technique, and proper body alignment will be considered for pointe work. (2 classes/week required, 3 classes/week + 1 hour of pointe recommended)Ballet is the foundation for all styles of dance, with an emphasis on proper body alignment, technique, poise, and balance. It fosters not only an awareness of line, but also increases flexibility and tones and strengthens the body. The knowledge of Ballet will also transfer into all other forms of dance. Additional attention is given to musicality, movement quality and anatomically correct work.

This is a intermediate level jazz technique class.

Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility, balance and relieving stress, all while toning the body. Yoga has been used as a meditation technique for thousands of years.

Must have accomplished all aspects covered in beginning and intermediate Jazz, terminology, technique, and musicality. Students demonstrating excellent maturity, dedication, strength, technique, and proper body alignment will continue to progress onto more complex turns, jumps, and choreography. Previous Ballet technique is required. 

CONTEMPORARY/LYRICAL (Beginning, Intermediate, Advanced) - Are expressive dance forms combining ballet technique with jazz and modern style. These classes are for dancers who like physical complicated choreography, and self-expression. Dancers will utilize their technique while learning choreography and developing their own personal style which will enhance their overall performance. Elements of improvisation are also introduced. Lyrical and Contemporary require a pre-requisite of ballet and/or jazz technique.

CONTEMPORARY/LYRICAL (Beginning, Intermediate, Advanced) - Are expressive dance forms combining ballet technique with jazz and modern style. These classes are for dancers who like physical complicated choreography, and self-expression. Dancers will utilize their technique while learning choreography and developing their own personal style which will enhance their overall performance. Elements of improvisation are also introduced. Lyrical and Contemporary require a pre-requisite of ballet and/or jazz technique.

Ballet C dancers must have accomplished all aspects covered in Ballet B i.e. terminology, technique, musicality. Students demonstrating sufficient maturity, dedication, strength, technique, and proper body alignment will be considered for pointe work.(2 classes/week required, 3 classes/week + 1 hour of pointe recommended)Ballet is the foundation for all styles of dance, with an emphasis on proper body alignment, technique, poise, and balance. It fosters not only an awareness of line, but also increases flexibility and tones and strengthens the body. The knowledge of Ballet will also transfer into all other forms of dance. Additional attention is given to musicality, movement quality and anatomically correct work.

Advanced level hip hop dancers ages 13 to 18. Younger students may be permitted into class with advanced permission from NCDA staff.

Quality of movement, understanding of proper placement, consistency of technique, and a strong work ethic are required. To attend pointe at this level, students must have a minimum of two years experience on pointe.(2 classes/week required, 3 classes/week recommended)Ballet is the foundation for all styles of dance, with an emphasis on proper body alignment, technique, poise, and balance. It fosters not only an awareness of line, but also increases flexibility and tones and strengthens the body. The knowledge of Ballet will also transfer into all other forms of dance. Additional attention is given to musicality, movement quality and anatomically correct work.

ACRO (Intro, Beginning, Intermediate, Advanced) - Acro classes are for the innate tumbler in every child. These classes develop flexibility, control, strength, and motor skills. Students learn how to work with their body to flip through the air and accomplish amazing tricks. Through learning balances and air technique, learners develop core strength which enables them to use their body as an apparatus. These energetic classes will enhance a dancer’s skill and core by providing the foundation necessary for today’s performance expectations. Set in a fun and positive environment, these classes are rewarding and a great way to build self-confidence for any learner.

HIP HOP (Intro, Beginning, Intermediate, Advanced) - A high-energy class incorporating Hip Hop choreography, and foundational techniques such as popping, locking, and break dancing. Dancers will learn movement influenced by some of today’s hottest music video choreography to popular rap, R&B and pop music. Dancer’s will be encouraged to develop their own personal style through freestyle movement and picking up choreography. These classes will help build confidence and performance quality in the students along with giving them the opportunity to develop their own personal style.

ACRO (Intro, Beginning, Intermediate, Advanced) - Acro classes are for the innate tumbler in every child. These classes develop flexibility, control, strength, and motor skills. Students learn how to work with their body to flip through the air and accomplish amazing tricks. Through learning balances and air technique, learners develop core strength which enables them to use their body as an apparatus. These energetic classes will enhance a dancer’s skill and core by providing the foundation necessary for today’s performance expectations. Set in a fun and positive environment, these classes are rewarding and a great way to build self-confidence for any learner.

Ballet Basic dancers have no previous dance experience needed. Developing muscle structure, flexibility, and basic coordination will be the main focus of this level, as well as, musicality and classroom etiquette. Fundamental Ballet skills and terminology will be introduced.(1 hour once a week)Ballet is the foundation for all styles of dance, with an emphasis on proper body alignment, technique, poise, and balance. It fosters not only an awareness of line, but also increases flexibility and tones and strengthens the body. The knowledge of Ballet will also transfer into all other forms of dance. Additional attention is given to musicality, movement quality and anatomically correct work.

Zumba is a Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.

CONTEMPORARY/LYRICAL (Beginning, Intermediate, Advanced) - Are expressive dance forms combining ballet technique with jazz and modern style. These classes are for dancers who like physical complicated choreography, and self-expression. Dancers will utilize their technique while learning choreography and developing their own personal style which will enhance their overall performance. Elements of improvisation are also introduced. Lyrical and Contemporary require a pre-requisite of ballet and/or jazz technique.

Ballet C dancers must have accomplished all aspects covered in Ballet B i.e. terminology, technique, musicality. Students demonstrating sufficient maturity, dedication, strength, technique, and proper body alignment will be considered for pointe work.(2 classes/week required, 3 classes/week + 1 hour of pointe recommended)Ballet is the foundation for all styles of dance, with an emphasis on proper body alignment, technique, poise, and balance. It fosters not only an awareness of line, but also increases flexibility and tones and strengthens the body. The knowledge of Ballet will also transfer into all other forms of dance. Additional attention is given to musicality, movement quality and anatomically correct work.

Ballet D dancers must have accomplished all aspects covered in Ballet C i.e. terminology, technique, musicality. Students demonstrating sufficient maturity, dedication, strength, technique, and proper body alignment will be considered for pointe work. (2 classes/week required, 3 classes/week + 1 hour of pointe recommended)Ballet is the foundation for all styles of dance, with an emphasis on proper body alignment, technique, poise, and balance. It fosters not only an awareness of line, but also increases flexibility and tones and strengthens the body. The knowledge of Ballet will also transfer into all other forms of dance. Additional attention is given to musicality, movement quality and anatomically correct work.

CONTEMPORARY (Beginning, Intermediate, Advanced) - Is a expressive dance form combining ballet technique with jazz and modern style. Designed for dancers who like physical complicated choreography, and self-expression. Dancers will utilize their technique while learning choreography and developing their own personal style which will enhance their overall performance. Elements of improvisation are also introduced. Contemporary require a pre-requisite of ballet and/or jazz technique.

Havoc Hour is a weekly workshop that hosts different choreographers with different styles each week. Its a high energy class designed for intermediate to advance level hip hop dancers, but everyone is welcome into class.

Must have an understanding of concepts in Intro to Jazzas well as a mastery of basic Jazz fundamentals and coordination. Rhythm, technique, flexibility, coordination, musicality, and discipline continue to be emphasized. Movement and terminology increase in complexity. Previous Ballet technique is recommended.

Ballet B dancers must have accomplished all aspects covered in Ballet A i.e. terminology, movement, musicality. Maintaining proper body alignment and technique while executing movements increases in importance as steps become more complex. Footwork will be emphasized to ready students for pointe work in Ballet C.(1 class/week required, 2 classes/week recommended)Ballet is the foundation for all styles of dance, with an emphasis on proper body alignment, technique, poise, and balance. It fosters not only an awareness of line, but also increases flexibility and tones and strengthens the body. The knowledge of Ballet will also transfer into all other forms of dance. Additional attention is given to musicality, movement quality and anatomically correct work.

Ballet D dancers must have accomplished all aspects covered in Ballet C i.e. terminology, technique, musicality. Students demonstrating sufficient maturity, dedication, strength, technique, and proper body alignment will be considered for pointe work. (2 classes/week required, 3 classes/week + 1 hour of pointe recommended)Ballet is the foundation for all styles of dance, with an emphasis on proper body alignment, technique, poise, and balance. It fosters not only an awareness of line, but also increases flexibility and tones and strengthens the body. The knowledge of Ballet will also transfer into all other forms of dance. Additional attention is given to musicality, movement quality and anatomically correct work.

This is a intermediate level jazz technique class.

Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility, balance and relieving stress, all while toning the body. Yoga has been used as a meditation technique for thousands of years.

Must have accomplished all aspects covered in beginning and intermediate Jazz, terminology, technique, and musicality. Students demonstrating excellent maturity, dedication, strength, technique, and proper body alignment will continue to progress onto more complex turns, jumps, and choreography. Previous Ballet technique is required. 

CONTEMPORARY/LYRICAL (Beginning, Intermediate, Advanced) - Are expressive dance forms combining ballet technique with jazz and modern style. These classes are for dancers who like physical complicated choreography, and self-expression. Dancers will utilize their technique while learning choreography and developing their own personal style which will enhance their overall performance. Elements of improvisation are also introduced. Lyrical and Contemporary require a pre-requisite of ballet and/or jazz technique.

CONTEMPORARY/LYRICAL (Beginning, Intermediate, Advanced) - Are expressive dance forms combining ballet technique with jazz and modern style. These classes are for dancers who like physical complicated choreography, and self-expression. Dancers will utilize their technique while learning choreography and developing their own personal style which will enhance their overall performance. Elements of improvisation are also introduced. Lyrical and Contemporary require a pre-requisite of ballet and/or jazz technique.

Ballet C dancers must have accomplished all aspects covered in Ballet B i.e. terminology, technique, musicality. Students demonstrating sufficient maturity, dedication, strength, technique, and proper body alignment will be considered for pointe work.(2 classes/week required, 3 classes/week + 1 hour of pointe recommended)Ballet is the foundation for all styles of dance, with an emphasis on proper body alignment, technique, poise, and balance. It fosters not only an awareness of line, but also increases flexibility and tones and strengthens the body. The knowledge of Ballet will also transfer into all other forms of dance. Additional attention is given to musicality, movement quality and anatomically correct work.

Advanced level hip hop dancers ages 13 to 18. Younger students may be permitted into class with advanced permission from NCDA staff.

Quality of movement, understanding of proper placement, consistency of technique, and a strong work ethic are required. To attend pointe at this level, students must have a minimum of two years experience on pointe.(2 classes/week required, 3 classes/week recommended)Ballet is the foundation for all styles of dance, with an emphasis on proper body alignment, technique, poise, and balance. It fosters not only an awareness of line, but also increases flexibility and tones and strengthens the body. The knowledge of Ballet will also transfer into all other forms of dance. Additional attention is given to musicality, movement quality and anatomically correct work.

ACRO (Intro, Beginning, Intermediate, Advanced) - Acro classes are for the innate tumbler in every child. These classes develop flexibility, control, strength, and motor skills. Students learn how to work with their body to flip through the air and accomplish amazing tricks. Through learning balances and air technique, learners develop core strength which enables them to use their body as an apparatus. These energetic classes will enhance a dancer’s skill and core by providing the foundation necessary for today’s performance expectations. Set in a fun and positive environment, these classes are rewarding and a great way to build self-confidence for any learner.

HIP HOP (Intro, Beginning, Intermediate, Advanced) - A high-energy class incorporating Hip Hop choreography, and foundational techniques such as popping, locking, and break dancing. Dancers will learn movement influenced by some of today’s hottest music video choreography to popular rap, R&B and pop music. Dancer’s will be encouraged to develop their own personal style through freestyle movement and picking up choreography. These classes will help build confidence and performance quality in the students along with giving them the opportunity to develop their own personal style.