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About Gotta Dance, Dance and Fitness Studio
Primarily offers partner dance instruction for adults in Ballroom, Country and Club styles. We also offer dance based exercise classes such as Zumba, Jazzercise, Line Dancing, Belly Dancing as well as Yoga and Tai Chi and Pilates.
Location
| Saturday, May 18, 2013 | Duration | Price | |
|---|---|---|---|
| Zumbathon | 9:00 AM - 12:00 PM | 10.60 | Select Now |
| Monday, May 20, 2013 | Duration | Price | |
|---|---|---|---|
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Zumba Fitness
Zumba is a fun and effective dance-fitness class that combines Latin music and dance creating a calorie-burning party. Zumba uses interval training, combining fast and slow rhythms, for an effective aerobic workout while at the same time targets your legs, abs, glutes and arms. |
5:30 PM - 6:30 PM | 10.60 | Select Now |
|
Ballet for adult beginners
This class is ideal for students with no dance or limited dance background. It is truly an introduction to classical ballet. This class teaches the basics of alignment of the body, basic exercises of the barre and center. The students can expect to learn all the fundamentals that will form a basis for all dance forms. Students develop a technique which provides structure to learn patterns, and a program which translates into more safety, self awareness and clean technique. The class will really be about becoming comfortable in your body and using ballet to help make you stronger and stand up a little straighter. |
6:45 PM - 7:45 PM | 10.60 | Select Now |
| Night Club Two Step | 7:00 PM - 8:00 PM | 10.60 | Select Now |
|
Country Two Step
Country Two Step - Two step is a 4 count rhythm couples dance We will be learning the basic steps of Country Two-Step, along with patterns. This dance is great to learn if you like to go listen to our local bands because the rhythm fits many songs! |
8:00 PM - 9:00 PM | 10.60 | Select Now |
| Tuesday, May 21, 2013 | Duration | Price | |
|---|---|---|---|
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Gotta Yoga
This all-levels class is an eclectic mix of yoga, combining focus on the breath with mindful movement of the body. Experience a practice that will build strength, flexibility, balance, calmness of mind, and intention of breath while at the same time increasing energy. |
8:30 AM - 9:30 AM | 10.60 | Select Now |
|
Zumba Fitness
Zumba is a fun and effective dance-fitness class that combines Latin music and dance creating a calorie-burning party. Zumba uses interval training, combining fast and slow rhythms, for an effective aerobic workout while at the same time targets your legs, abs, glutes and arms. |
5:30 PM - 6:30 PM | 10.60 | Select Now |
|
Country Two Step
Country Two Step - Two step is a 4 count rhythm couples dance We will be learning the basic steps of Country Two-Step, along with patterns. This dance is great to learn if you like to go listen to our local bands because the rhythm fits many songs! |
7:00 PM - 8:00 PM | 10.60 | Select Now |
| West Coast Swing (WCS) | 8:00 PM - 9:00 PM | 10.60 | Select Now |
| Wednesday, May 22, 2013 | Duration | Price | |
|---|---|---|---|
|
Zumba Fitness
Zumba is a fun and effective dance-fitness class that combines Latin music and dance creating a calorie-burning party. Zumba uses interval training, combining fast and slow rhythms, for an effective aerobic workout while at the same time targets your legs, abs, glutes and arms. |
5:30 PM - 6:30 PM | 10.60 | Select Now |
| Thursday, May 23, 2013 | Duration | Price | |
|---|---|---|---|
|
Gotta Yoga
This all-levels class is an eclectic mix of yoga, combining focus on the breath with mindful movement of the body. Experience a practice that will build strength, flexibility, balance, calmness of mind, and intention of breath while at the same time increasing energy. |
8:30 AM - 9:30 AM | 10.60 | Select Now |
|
Zumba Fitness
Zumba is a fun and effective dance-fitness class that combines Latin music and dance creating a calorie-burning party. Zumba uses interval training, combining fast and slow rhythms, for an effective aerobic workout while at the same time targets your legs, abs, glutes and arms. |
5:30 PM - 6:30 PM | 10.60 | Select Now |
|
Swing
Class will cover several types of swing from East Coast Swing, single time, double time and regular, introduction to West Coast Swing and maybe a little Hustle. |
7:00 PM - 8:00 PM | 10.60 | Select Now |
|
Cha Cha
Cha Cha Cha, an energetic and flirtatious dance from Cuba that is popular in ballrooms and Salsa clubs. |
8:00 PM - 9:00 PM | 10.60 | Select Now |
| Friday, May 24, 2013 | Duration | Price | |
|---|---|---|---|
|
Zumba Fitness
Zumba is a fun and effective dance-fitness class that combines Latin music and dance creating a calorie-burning party. Zumba uses interval training, combining fast and slow rhythms, for an effective aerobic workout while at the same time targets your legs, abs, glutes and arms. |
5:30 PM - 6:30 PM | 10.60 | Select Now |
|
Practice Party
Come take advantage of our 3200 sf of professional dance floor (cushioned and sprung) and sound system. We will play a mix of music for all styles and dances we teach here at Gotta Dance and we take requests. |
8:00 PM - 11:00 PM | 10.60 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
| Wedding Couples - Intro to Dance | 2:00 PM - 3:30 PM | 15.90 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
|---|---|---|---|
|
Zumba Fitness
Zumba is a fun and effective dance-fitness class that combines Latin music and dance creating a calorie-burning party. Zumba uses interval training, combining fast and slow rhythms, for an effective aerobic workout while at the same time targets your legs, abs, glutes and arms. |
5:30 PM - 6:30 PM | 10.60 | Select Now |
|
Ballet for adult beginners
This class is ideal for students with no dance or limited dance background. It is truly an introduction to classical ballet. This class teaches the basics of alignment of the body, basic exercises of the barre and center. The students can expect to learn all the fundamentals that will form a basis for all dance forms. Students develop a technique which provides structure to learn patterns, and a program which translates into more safety, self awareness and clean technique. The class will really be about becoming comfortable in your body and using ballet to help make you stronger and stand up a little straighter. |
6:45 PM - 7:45 PM | 10.60 | Select Now |
| Night Club Two Step | 7:00 PM - 8:00 PM | 10.60 | Select Now |
|
Country Two Step
Country Two Step - Two step is a 4 count rhythm couples dance We will be learning the basic steps of Country Two-Step, along with patterns. This dance is great to learn if you like to go listen to our local bands because the rhythm fits many songs! |
8:00 PM - 9:00 PM | 10.60 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
|
Gotta Yoga
This all-levels class is an eclectic mix of yoga, combining focus on the breath with mindful movement of the body. Experience a practice that will build strength, flexibility, balance, calmness of mind, and intention of breath while at the same time increasing energy. |
8:30 AM - 9:30 AM | 10.60 | Select Now |
|
Zumba Fitness
Zumba is a fun and effective dance-fitness class that combines Latin music and dance creating a calorie-burning party. Zumba uses interval training, combining fast and slow rhythms, for an effective aerobic workout while at the same time targets your legs, abs, glutes and arms. |
5:30 PM - 6:30 PM | 10.60 | Select Now |
|
Country Two Step
Country Two Step - Two step is a 4 count rhythm couples dance We will be learning the basic steps of Country Two-Step, along with patterns. This dance is great to learn if you like to go listen to our local bands because the rhythm fits many songs! |
7:00 PM - 8:00 PM | 10.60 | Select Now |
| West Coast Swing (WCS) | 8:00 PM - 9:00 PM | 10.60 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
Zumba Fitness
Zumba is a fun and effective dance-fitness class that combines Latin music and dance creating a calorie-burning party. Zumba uses interval training, combining fast and slow rhythms, for an effective aerobic workout while at the same time targets your legs, abs, glutes and arms. |
5:30 PM - 6:30 PM | 10.60 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
|
Gotta Yoga
This all-levels class is an eclectic mix of yoga, combining focus on the breath with mindful movement of the body. Experience a practice that will build strength, flexibility, balance, calmness of mind, and intention of breath while at the same time increasing energy. |
8:30 AM - 9:30 AM | 10.60 | Select Now |
|
Zumba Fitness
Zumba is a fun and effective dance-fitness class that combines Latin music and dance creating a calorie-burning party. Zumba uses interval training, combining fast and slow rhythms, for an effective aerobic workout while at the same time targets your legs, abs, glutes and arms. |
5:30 PM - 6:30 PM | 10.60 | Select Now |
|
Swing
Class will cover several types of swing from East Coast Swing, single time, double time and regular, introduction to West Coast Swing and maybe a little Hustle. |
7:00 PM - 8:00 PM | 10.60 | Select Now |
|
Cha Cha
Cha Cha Cha, an energetic and flirtatious dance from Cuba that is popular in ballrooms and Salsa clubs. |
8:00 PM - 9:00 PM | 10.60 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
|---|---|---|---|
|
Zumba Fitness
Zumba is a fun and effective dance-fitness class that combines Latin music and dance creating a calorie-burning party. Zumba uses interval training, combining fast and slow rhythms, for an effective aerobic workout while at the same time targets your legs, abs, glutes and arms. |
5:30 PM - 6:30 PM | 10.60 | Select Now |
|
Practice Party
Come take advantage of our 3200 sf of professional dance floor (cushioned and sprung) and sound system. We will play a mix of music for all styles and dances we teach here at Gotta Dance and we take requests. |
8:00 PM - 11:00 PM | 10.60 | Select Now |
Gotta Dance, Dance and Fitness Studio
Location & Hours
Business Address
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Gotta Dance, Dance and Fitness Studio
412 Oshkosh St
Rapid City, SD 57701
United States
Phone: (605) 355-5118
